Trine Lamers -
Ironman 70.3 Elsinore 2019

Quick facts

1548/244/33All/Gender/AG

F45-49Age group

401Bib number

DENNationality


34:02	2:58:17	2:03:36	5:47:36

Compare Trine Lamers with other athletes!

401 Lamers

947 Dale ×

954 Hamilton Savory ×

2559 Larsen ×

400 Baumgärtel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:02	00:34:02	01:47 min/100m	-07:27 (9.) ●	-05:28 (102.) ●	-03:25 (672.) ●
Transition		00:42:55	00:08:53	-	-00:02 (37.) ●	+00:25 (280.) ●	+00:45 (1482.) ●
Bike	6.6 km	00:56:26	00:13:31	29.3 km/h	+00:07 (43.) ●	+00:21 (291.) ●	+01:11 (1803.) ●
Bike	18 km	01:19:29	00:23:03	29.67 km/h	+00:21 (41.) ●	+00:33 (285.) ●	+02:10 (1808.) ●
Bike	31.6 km	01:47:10	00:27:41	29.48 km/h	+00:25 (41.) ●	+00:34 (285.) ●	+02:35 (1801.) ●
Bike	56.5 km	02:36:18	00:49:08	30.41 km/h	+00:10 (43.) ●	+01:00 (285.) ●	+04:29 (1802.) ●
Bike	74 km	03:11:29	00:35:11	29.84 km/h	-00:05 (39.) ●	+00:20 (267.) ●	+02:46 (1717.) ●
Bike	90 km	03:41:12	00:29:43	32.31 km/h	-00:13 (38.) ●	-00:05 (249.) ●	+01:59 (1652.) ●
Bike	90 km	03:41:12	02:58:17	30.29 km/h	+00:45 (39.) ●	+02:43 (272.) ●	+15:10 (1755.) ●
Transition		03:44:00	00:02:48	-	-01:17 (18.) ●	-01:03 (148.) ●	-00:49 (823.) ●
Run	1.8 km	03:54:04	00:10:04	05:35 min/km	-00:23 (32.) ●	-00:03 (249.) ●	+00:39 (1559.) ●
Run	4.6 km	04:09:10	00:15:06	05:23 min/km	-00:40 (30.) ●	-00:11 (247.) ●	+00:51 (1515.) ●
Run	6.3 km	04:19:02	00:09:52	05:48 min/km	-00:09 (37.) ●	+00:12 (270.) ●	+00:50 (1605.) ●
Run	8.2 km	04:30:03	00:11:01	05:47 min/km	-00:10 (37.) ●	+00:11 (270.) ●	+00:51 (1581.) ●
Run	10.9 km	04:46:45	00:16:42	06:11 min/km	+00:01 (42.) ●	+00:38 (290.) ●	+01:35 (1641.) ●
Run	12.6 km	04:57:03	00:10:18	06:03 min/km	-00:07 (38.) ●	+00:17 (285.) ●	+00:52 (1589.) ●
Run	14.6 km	05:08:35	00:11:32	05:46 min/km	-00:08 (39.) ●	+00:16 (283.) ●	+00:54 (1551.) ●
Run	17.2 km	05:25:39	00:17:04	06:33 min/km	-00:10 (39.) ●	+00:29 (284.) ●	+01:22 (1547.) ●
Run	18.9 km	05:36:05	00:10:26	06:08 min/km	-00:03 (40.) ●	+00:18 (284.) ●	+00:48 (1527.) ●
Run	20.8 km	05:47:17	00:11:12	05:53 min/km	-00:15 (35.) ●	+00:05 (273.) ●	+00:38 (1478.) ●
Run	21.1 km	05:47:36	00:00:19	01:03 min/km	-00:02 (18.) ●	-00:01 (164.) ●	-00:01 (962.) ●
Run	21.1 km	05:47:36	02:03:36	05:51 min/km	-02:06 (38.) ●	+02:11 (277.) ●	+09:19 (1564.) ●
Total	113 km	05:47:36	05:47:36	19.51 km/h	-10:07 (33.) ●	-01:12 (244.) ●	+21:00 (1548.) ●

Ovr	Gen	Div	Name	#	AG
1462	222	28	Clare Smith	982	F45-49	GBR	00:33:23	03:01:36	01:55:31	05:43:06
1515	235	29	Betiina Friederikke Hertel	625	F45-49	DEN	00:34:58	02:52:19	02:07:37	05:45:23
1519	238	30	Caroline White	997	F45-49	IRL	00:44:09	02:54:51	01:55:36	05:45:40
1521	240	31	Kathrin Dale	947	F45-49	NOR	00:34:25	02:58:22	01:59:38	05:45:45
1536	243	32	Sally Hamilton Savory	954	F45-49	GBR	00:39:17	02:52:25	02:03:28	05:46:49
1548	244	33	Trine Lamers	401	F45-49	DEN	00:34:02	02:58:17	02:03:36	05:47:36
1568	250	34	Bibi Larsen	2559	F45-49	DEN	00:34:51	02:53:21	02:07:27	05:48:51
1612	258	35	Kerstin Baumgärtel	400	F45-49	GER	00:44:41	02:55:44	02:02:04	05:51:28
1644	262	36	Sabine Wittenburg	998	F45-49	GER	00:38:39	02:54:54	02:08:40	05:53:53
1646	263	37	Nina Laukvik	965	F45-49	NOR	00:37:15	02:53:59	02:10:47	05:53:54