Geert Brændholt -
Ironman 70.3 Elsinore 2019

  Quick facts

564/497/82All/Gender/AG

M45-49Age group

479Bib number

DENNationality

31:252:24:461:48:22 4:54:08

  Compare Geert Brændholt with other athletes!

479 Brændholt
2059 Von Tiele-Winckler × 
1986 Mårtensson × 
298 Poot × 
1842 Anchin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:25 00:31:2501:39 min/100m-06:01 (37.) -05:32 (311.) -06:02 (375.)
Transition 00:39:09 00:07:44 - -00:39 (134.) -00:21 (845.) -00:24 (1082.)
Bike6.6 km 00:50:09 00:11:0036 km/h-01:07 (57.) -01:07 (356.) -01:20 (393.)
Bike18 km 01:08:38 00:18:2937.01 km/h-01:58 (49.) -01:58 (321.) -02:24 (348.)
Bike31.6 km 01:30:59 00:22:2136.51 km/h-02:14 (53.) -02:12 (333.) -02:45 (360.)
Bike56.5 km 02:11:13 00:40:1437.13 km/h-03:37 (65.) -03:28 (392.) -04:25 (422.)
Bike74 km 02:39:18 00:28:0537.39 km/h-03:48 (41.) -03:41 (262.) -04:20 (280.)
Bike90 km 03:03:55 00:24:3739 km/h-02:38 (59.) -02:34 (342.) -03:07 (370.)
Bike90 km 03:03:55 02:24:4637.3 km/h-15:22 (53.) -15:00 (329.) -18:21 (356.)
Transition 03:05:46 00:01:51 - -01:58 (14.) -01:46 (165.) -01:46 (243.)
Run1.8 km 03:14:27 00:08:4104:49 min/km-00:42 (106.) -00:33 (647.) -00:44 (749.)
Run4.6 km 03:28:08 00:13:4104:53 min/km-00:27 (138.) -00:18 (825.) -00:34 (988.)
Run6.3 km 03:36:51 00:08:4305:07 min/km-00:12 (146.) -00:09 (873.) -00:19 (1061.)
Run8.2 km 03:46:57 00:10:0605:18 min/km+00:01 (167.) +00:06 (977.) -00:04 (1197.)
Run10.9 km 04:01:26 00:14:2905:21 min/km-00:32 (142.) -00:23 (836.) -00:38 (1019.)
Run12.6 km 04:10:21 00:08:5505:14 min/km-00:29 (132.) -00:23 (809.) -00:31 (986.)
Run14.6 km 04:20:31 00:10:1005:05 min/km-00:26 (143.) -00:19 (839.) -00:28 (1030.)
Run17.2 km 04:35:04 00:14:3305:35 min/km-01:13 (123.) -00:57 (748.) -01:09 (903.)
Run18.9 km 04:44:03 00:08:5905:17 min/km-00:45 (125.) -00:31 (758.) -00:39 (923.)
Run20.8 km 04:53:51 00:09:4805:09 min/km-00:51 (127.) -00:38 (754.) -00:46 (921.)
Run21.1 km 04:54:08 00:00:1700:56 min/km-00:03 (53.) -00:03 (388.) -00:03 (480.)
Run21.1 km 04:54:08 01:48:2205:08 min/km-05:39 (130.) -04:08 (789.) -05:55 (957.)
Total 113 km 04:54:08 04:54:0823.05 km/h-29:39 (82.) -26:47 (497.) -32:28 (564.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance