Henrik Francke -
Ironman 70.3 Elsinore 2019

Quick facts

171/154/14All/Gender/AG

M45-49Age group

482Bib number

DENNationality


25:52	2:17:33	1:34:13	4:26:55

Compare Henrik Francke with other athletes!

482 Francke

2432 Doyen ×

175 Olander ×

282 Berg ×

144 Ellingsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:52	00:25:52	01:21 min/100m	-11:34 (3.) ●	-11:05 (52.) ●	-11:35 (66.) ●
Transition		00:32:37	00:06:45	-	-01:38 (78.) ●	-01:20 (543.) ●	-01:23 (708.) ●
Bike	6.6 km	00:42:39	00:10:02	39.47 km/h	-02:05 (5.) ●	-02:05 (57.) ●	-02:18 (61.) ●
Bike	18 km	01:00:12	00:17:33	38.97 km/h	-02:54 (11.) ●	-02:54 (116.) ●	-03:20 (125.) ●
Bike	31.6 km	01:21:40	00:21:28	38.01 km/h	-03:07 (22.) ●	-03:05 (177.) ●	-03:38 (191.) ●
Bike	56.5 km	01:59:32	00:37:52	39.45 km/h	-05:59 (18.) ●	-05:50 (147.) ●	-06:47 (153.) ●
Bike	74 km	02:27:03	00:27:31	38.16 km/h	-04:22 (22.) ●	-04:15 (203.) ●	-04:54 (213.) ●
Bike	90 km	02:50:10	00:23:07	41.53 km/h	-04:08 (11.) ●	-04:04 (127.) ●	-04:37 (134.) ●
Bike	90 km	02:50:10	02:17:33	39.26 km/h	-22:35 (13.) ●	-22:13 (133.) ●	-25:34 (142.) ●
Transition		02:52:42	00:02:32	-	-01:17 (65.) ●	-01:05 (486.) ●	-01:05 (648.) ●
Run	1.8 km	03:00:17	00:07:35	04:12 min/km	-01:48 (18.) ●	-01:39 (176.) ●	-01:50 (199.) ●
Run	4.6 km	03:11:55	00:11:38	04:09 min/km	-02:30 (31.) ●	-02:21 (243.) ●	-02:37 (275.) ●
Run	6.3 km	03:19:14	00:07:19	04:18 min/km	-01:36 (36.) ●	-01:33 (268.) ●	-01:43 (303.) ●
Run	8.2 km	03:27:47	00:08:33	04:30 min/km	-01:32 (58.) ●	-01:27 (383.) ●	-01:37 (439.) ●
Run	10.9 km	03:40:25	00:12:38	04:40 min/km	-02:23 (57.) ●	-02:14 (363.) ●	-02:29 (417.) ●
Run	12.6 km	03:48:08	00:07:43	04:32 min/km	-01:41 (50.) ●	-01:35 (325.) ●	-01:43 (375.) ●
Run	14.6 km	03:57:08	00:09:00	04:30 min/km	-01:36 (65.) ●	-01:29 (451.) ●	-01:38 (522.) ●
Run	17.2 km	04:10:07	00:12:59	04:59 min/km	-02:47 (53.) ●	-02:31 (371.) ●	-02:43 (430.) ●
Run	18.9 km	04:17:55	00:07:48	04:35 min/km	-01:56 (49.) ●	-01:42 (321.) ●	-01:50 (372.) ●
Run	20.8 km	04:26:38	00:08:43	04:35 min/km	-01:56 (60.) ●	-01:43 (379.) ●	-01:51 (442.) ●
Run	21.1 km	04:26:55	00:00:17	00:56 min/km	-00:03 (55.) ●	-00:03 (390.) ●	-00:03 (482.) ●
Run	21.1 km	04:26:55	01:34:13	04:27 min/km	-19:48 (49.) ●	-18:17 (319.) ●	-20:04 (368.) ●
Total	113 km	04:26:55	04:26:55	25.4 km/h	-56:52 (14.) ●	-54:00 (154.) ●	-59:41 (171.) ●

Ovr	Gen	Div	Name	#	AG
137	122	9	Jan Verbakel	2051	M45-49	NED	00:30:49	02:17:38	01:26:54	04:22:01
140	125	10	Keld Thomsen	305	M45-49	DEN	00:30:19	02:15:08	01:29:19	04:22:46
142	127	11	Christian Carlsson	143	M45-49	SWE	00:30:55	02:15:53	01:26:40	04:22:57
144	129	12	Raphaël Doyen	2432	M45-49	BEL	00:29:02	02:19:32	01:26:25	04:23:12
159	144	13	Kim Olander	175	M45-49	DEN	00:28:38	02:18:13	01:31:56	04:25:27
171	154	14	Henrik Francke	482	M45-49	DEN	00:25:52	02:17:33	01:34:13	04:26:55
172	155	15	Audun Berg	282	M45-49	NOR	00:28:17	02:19:46	01:32:31	04:26:57
176	159	16	Per Morten Ellingsen	144	M45-49	NOR	00:31:19	02:15:37	01:33:40	04:27:20
180	163	17	Jonas Tynnerstål	306	M45-49	SWE	00:31:59	02:17:46	01:30:20	04:27:50
181	164	18	Rafal Fazan	145	M45-49	POL	00:28:35	02:20:27	01:31:04	04:27:54