Martin From -
Ironman 70.3 Elsinore 2019

Quick facts

1325/1096/190All/Gender/AG

M45-49Age group

483Bib number

DENNationality


37:48	2:46:24	2:00:09	5:34:48

Compare Martin From with other athletes!

483 From

1991 Odefey ×

2035 Street ×

1890 Felsvang ×

1925 Jacobsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:48	00:37:48	01:59 min/100m	+00:22 (166.) ●	+00:51 (969.) ●	+00:21 (1191.) ●
Transition		00:45:47	00:07:59	-	-00:24 (147.) ●	-00:06 (908.) ●	-00:09 (1161.) ●
Bike	6.6 km	00:58:25	00:12:38	31.35 km/h	+00:31 (206.) ●	+00:31 (1171.) ●	+00:18 (1374.) ●
Bike	18 km	01:20:14	00:21:49	31.35 km/h	+01:22 (227.) ●	+01:22 (1283.) ●	+00:56 (1520.) ●
Bike	31.6 km	01:45:48	00:25:34	31.92 km/h	+00:59 (206.) ●	+01:01 (1163.) ●	+00:28 (1351.) ●
Bike	56.5 km	02:31:02	00:45:14	33.03 km/h	+01:23 (199.) ●	+01:32 (1108.) ●	+00:35 (1295.) ●
Bike	74 km	03:04:42	00:33:40	31.19 km/h	+01:47 (216.) ●	+01:54 (1227.) ●	+01:15 (1467.) ●
Bike	90 km	03:32:11	00:27:29	34.93 km/h	+00:14 (177.) ●	+00:18 (984.) ●	-00:15 (1134.) ●
Bike	90 km	03:32:11	02:46:24	32.45 km/h	+06:16 (205.) ●	+06:38 (1140.) ●	+03:17 (1337.) ●
Transition		03:34:39	00:02:28	-	-01:21 (60.) ●	-01:09 (453.) ●	-01:09 (609.) ●
Run	1.8 km	03:44:26	00:09:47	05:26 min/km	+00:24 (205.) ●	+00:33 (1161.) ●	+00:22 (1415.) ●
Run	4.6 km	03:59:30	00:15:04	05:22 min/km	+00:56 (211.) ●	+01:05 (1214.) ●	+00:49 (1497.) ●
Run	6.3 km	04:09:07	00:09:37	05:39 min/km	+00:42 (217.) ●	+00:45 (1215.) ●	+00:35 (1514.) ●
Run	8.2 km	04:19:51	00:10:44	05:38 min/km	+00:39 (209.) ●	+00:44 (1188.) ●	+00:34 (1476.) ●
Run	10.9 km	04:35:51	00:16:00	05:55 min/km	+00:59 (209.) ●	+01:08 (1195.) ●	+00:53 (1491.) ●
Run	12.6 km	04:45:40	00:09:49	05:46 min/km	+00:25 (196.) ●	+00:31 (1130.) ●	+00:23 (1411.) ●
Run	14.6 km	04:56:58	00:11:18	05:39 min/km	+00:42 (204.) ●	+00:49 (1173.) ●	+00:40 (1475.) ●
Run	17.2 km	05:13:27	00:16:29	06:20 min/km	+00:43 (190.) ●	+00:59 (1130.) ●	+00:47 (1423.) ●
Run	18.9 km	05:23:29	00:10:02	05:54 min/km	+00:18 (185.) ●	+00:32 (1099.) ●	+00:24 (1383.) ●
Run	20.8 km	05:34:27	00:10:58	05:46 min/km	+00:19 (188.) ●	+00:32 (1111.) ●	+00:24 (1396.) ●
Run	21.1 km	05:34:48	00:00:21	01:09 min/km	+00:01 (182.) ●	+00:01 (1126.) ●	+00:01 (1449.) ●
Run	21.1 km	05:34:48	02:00:09	05:41 min/km	+06:08 (202.) ●	+07:39 (1164.) ●	+05:52 (1448.) ●
Total	113 km	05:34:48	05:34:48	20.25 km/h	+11:01 (190.) ●	+13:53 (1096.) ●	+08:12 (1325.) ●

Ovr	Gen	Div	Name	#	AG
1292	1070	185	Thomas Kohl	1947	M45-49	DEN	00:42:09	02:42:25	01:51:20	05:33:12
1304	1078	186	Jannik Blok-Riisom	1860	M45-49	DEN	00:40:00	02:38:43	01:59:26	05:33:48
1311	1084	187	Tim Gjerlufsen	365	M45-49	DEN	00:45:06	02:42:36	01:50:43	05:34:09
1313	1086	188	Brian Odefey	1991	M45-49	DEN	00:36:44	02:54:28	01:47:46	05:34:15
1324	1095	189	Tim Street	2035	M45-49	AUS	00:32:21	02:43:03	02:08:05	05:34:47
1325	1096	190	Martin From	483	M45-49	DEN	00:37:48	02:46:24	02:00:09	05:34:48
1342	1108	191	Morten Felsvang	1890	M45-49	DEN	00:41:27	02:44:37	01:56:15	05:35:50
1362	1121	192	Lars Westh Jacobsen	1925	M45-49	DEN	00:41:54	02:43:32	01:56:06	05:37:05
1366	1125	193	Mikkel Christian Larsen	1954	M45-49	DEN	00:39:42	02:52:38	01:50:12	05:37:25
1372	1131	194	Stiig Larsen	1951	M45-49	DEN	00:40:28	02:34:02	02:09:09	05:37:33