Johan Skriver Frydensberg -
Ironman 70.3 Elsinore 2019

Quick facts

546/483/47All/Gender/AG

M50-54Age group

515Bib number

DENNationality


33:53	2:29:47	1:41:59	4:53:17

Compare Johan Skriver Frydensberg with other athletes!

515 Skriver Frydensberg

506 Hansen ×

2508 Persson ×

2210 Nielsen ×

2232 Rom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:53	00:33:53	01:47 min/100m	-04:45 (60.) ●	-03:04 (540.) ●	-03:34 (655.) ●
Transition		00:39:39	00:05:46	-	-02:56 (18.) ●	-02:19 (285.) ●	-02:22 (367.) ●
Bike	6.6 km	00:50:40	00:11:01	35.95 km/h	-01:31 (34.) ●	-01:06 (369.) ●	-01:19 (407.) ●
Bike	18 km	01:09:54	00:19:14	35.56 km/h	-01:38 (59.) ●	-01:13 (542.) ●	-01:39 (594.) ●
Bike	31.6 km	01:33:23	00:23:29	34.75 km/h	-01:38 (67.) ●	-01:04 (638.) ●	-01:37 (699.) ●
Bike	56.5 km	02:14:22	00:40:59	36.45 km/h	-03:42 (59.) ●	-02:43 (515.) ●	-03:40 (561.) ●
Bike	74 km	02:43:58	00:29:36	35.47 km/h	-02:51 (58.) ●	-02:10 (522.) ●	-02:49 (572.) ●
Bike	90 km	03:09:26	00:25:28	37.7 km/h	-02:14 (63.) ●	-01:43 (530.) ●	-02:16 (578.) ●
Bike	90 km	03:09:26	02:29:47	36.05 km/h	-13:34 (58.) ●	-09:59 (511.) ●	-13:20 (558.) ●
Transition		03:11:18	00:01:52	-	-02:12 (7.) ●	-01:45 (172.) ●	-01:45 (251.) ●
Run	1.8 km	03:20:03	00:08:45	04:51 min/km	-00:58 (67.) ●	-00:29 (684.) ●	-00:40 (795.) ●
Run	4.6 km	03:32:54	00:12:51	04:35 min/km	-01:52 (52.) ●	-01:08 (578.) ●	-01:24 (661.) ●
Run	6.3 km	03:41:33	00:08:39	05:05 min/km	-00:47 (90.) ●	-00:13 (839.) ●	-00:23 (1016.) ●
Run	8.2 km	03:50:32	00:08:59	04:43 min/km	-01:36 (53.) ●	-01:01 (542.) ●	-01:11 (629.) ●
Run	10.9 km	04:03:54	00:13:22	04:57 min/km	-02:23 (55.) ●	-01:30 (556.) ●	-01:45 (647.) ●
Run	12.6 km	04:12:08	00:08:14	04:50 min/km	-01:34 (51.) ●	-01:04 (531.) ●	-01:12 (622.) ●
Run	14.6 km	04:21:25	00:09:17	04:38 min/km	-01:48 (53.) ●	-01:12 (546.) ●	-01:21 (642.) ●
Run	17.2 km	04:35:08	00:13:43	05:16 min/km	-02:43 (57.) ●	-01:47 (555.) ●	-01:59 (652.) ●
Run	18.9 km	04:43:33	00:08:25	04:57 min/km	-01:38 (57.) ●	-01:05 (550.) ●	-01:13 (651.) ●
Run	20.8 km	04:53:00	00:09:27	04:58 min/km	-01:33 (64.) ●	-00:59 (636.) ●	-01:07 (760.) ●
Run	21.1 km	04:53:17	00:00:17	00:56 min/km	-00:03 (36.) ●	-00:03 (396.) ●	-00:03 (488.) ●
Run	21.1 km	04:53:17	01:41:59	04:50 min/km	-16:55 (56.) ●	-10:31 (584.) ●	-12:18 (683.) ●
Total	113 km	04:53:17	04:53:17	23.12 km/h	-40:22 (47.) ●	-27:38 (483.) ●	-33:19 (546.) ●

Ovr	Gen	Div	Name	#	AG
500	441	42	Erik Gumabon	505	M50-54	SWE	00:34:55	02:27:45	01:38:51	04:50:18
503	443	43	Steen Jensen	507	M50-54	DEN	00:33:34	02:28:13	01:39:32	04:50:36
513	451	44	Henrik Bonnerup	313	M50-54	DEN	00:31:43	02:30:49	01:39:34	04:51:08
527	465	45	Kim Ullum Hansen	506	M50-54	DEN	00:33:53	02:31:07	01:37:06	04:52:15
538	476	46	Stefan Persson	2508	M50-54	SWE	00:28:59	02:28:58	01:45:21	04:52:44
546	483	47	Johan Skriver Frydensberg	515	M50-54	DEN	00:33:53	02:29:47	01:41:59	04:53:17
557	492	48	Anders Christopher Nielsen	2210	M50-54	DEN	00:33:49	02:27:47	01:43:14	04:53:50
577	506	49	Bjarne Rom	2232	M50-54	DEN	00:33:41	02:30:24	01:40:29	04:54:46
587	516	50	Lars Friis	2123	M50-54	DEN	00:35:26	02:25:49	01:44:45	04:55:21
597	526	51	Bjarne Wildfang	2277	M50-54	DEN	00:38:58	02:28:42	01:35:15	04:55:39