Lars Alenius -
Ironman 70.3 Elsinore 2019

Quick facts

1617/1319/22All/Gender/AG

M60-64Age group

524Bib number

SWENationality


46:27	2:52:48	2:03:51	5:52:00

Compare Lars Alenius with other athletes!

524 Alenius

2382 Nielsen ×

2390 Søgaard ×

2369 Birgisson ×

2370 Camporese ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:27	00:46:27	02:26 min/100m	+06:30 (33.) ●	+09:30 (1549.) ●	+09:00 (1993.) ●
Transition		00:52:50	00:06:23	-	-03:24 (5.) ●	-01:42 (452.) ●	-01:45 (588.) ●
Bike	6.6 km	01:06:11	00:13:21	29.66 km/h	+00:23 (26.) ●	+01:14 (1428.) ●	+01:01 (1741.) ●
Bike	18 km	01:27:46	00:21:35	31.69 km/h	-00:15 (21.) ●	+01:08 (1225.) ●	+00:42 (1442.) ●
Bike	31.6 km	01:54:32	00:26:46	30.49 km/h	+00:09 (22.) ●	+02:13 (1364.) ●	+01:40 (1637.) ●
Bike	56.5 km	02:41:15	00:46:43	31.98 km/h	-00:18 (20.) ●	+03:01 (1283.) ●	+02:04 (1521.) ●
Bike	74 km	03:15:50	00:34:35	30.36 km/h	+00:24 (25.) ●	+02:49 (1331.) ●	+02:10 (1614.) ●
Bike	90 km	03:45:38	00:29:48	32.21 km/h	+00:45 (24.) ●	+02:37 (1374.) ●	+02:04 (1668.) ●
Bike	90 km	03:45:38	02:52:48	31.25 km/h	+01:08 (24.) ●	+13:02 (1326.) ●	+09:41 (1594.) ●
Transition		03:48:09	00:02:31	-	-02:03 (4.) ●	-01:06 (474.) ●	-01:06 (635.) ●
Run	1.8 km	03:58:21	00:10:12	05:40 min/km	-00:05 (19.) ●	+00:58 (1312.) ●	+00:47 (1618.) ●
Run	4.6 km	04:13:32	00:15:11	05:25 min/km	-00:13 (19.) ●	+01:12 (1243.) ●	+00:56 (1535.) ●
Run	6.3 km	04:23:26	00:09:54	05:49 min/km	+00:02 (21.) ●	+01:02 (1295.) ●	+00:52 (1617.) ●
Run	8.2 km	04:34:58	00:11:32	06:04 min/km	+00:22 (24.) ●	+01:32 (1361.) ●	+01:22 (1717.) ●
Run	10.9 km	04:52:01	00:17:03	06:18 min/km	+00:20 (22.) ●	+02:11 (1352.) ●	+01:56 (1706.) ●
Run	12.6 km	05:01:49	00:09:48	05:45 min/km	-00:38 (16.) ●	+00:30 (1127.) ●	+00:22 (1407.) ●
Run	14.6 km	05:12:33	00:10:44	05:22 min/km	-01:01 (12.) ●	+00:15 (1029.) ●	+00:06 (1281.) ●
Run	17.2 km	05:29:40	00:17:07	06:35 min/km	-00:16 (20.) ●	+01:37 (1225.) ●	+01:25 (1556.) ●
Run	18.9 km	05:40:08	00:10:28	06:09 min/km	-00:24 (19.) ●	+00:58 (1211.) ●	+00:50 (1542.) ●
Run	20.8 km	05:51:37	00:11:29	06:02 min/km	-00:21 (19.) ●	+01:03 (1217.) ●	+00:55 (1550.) ●
Run	21.1 km	05:52:00	00:00:23	01:16 min/km	+00:01 (26.) ●	+00:03 (1391.) ●	+00:03 (1806.) ●
Run	21.1 km	05:52:00	02:03:51	05:52 min/km	-02:13 (21.) ●	+11:21 (1249.) ●	+09:34 (1572.) ●
Total	113 km	05:52:00	05:52:00	19.26 km/h	-00:02 (22.) ●	+31:05 (1319.) ●	+25:24 (1617.) ●

Ovr	Gen	Div	Name	#	AG
1410	1161	17	Kaare Sørensen	2392	M60-64	DEN	00:37:14	02:51:39	01:55:11	05:39:46
1448	1193	18	Ton Sweep	2389	M60-64	NED	00:36:51	02:52:15	01:58:44	05:42:29
1531	1252	19	Rudolf Lickfett	2378	M60-64	GER	00:39:48	02:53:10	02:03:32	05:46:29
1547	1266	20	Jørgen P. Nielsen	2382	M60-64	DEN	00:40:44	02:43:49	02:10:53	05:47:29
1616	1318	21	Finn Søgaard	2390	M60-64	DEN	00:45:52	02:46:53	02:01:09	05:51:54
1617	1319	22	Lars Alenius	524	M60-64	SWE	00:46:27	02:52:48	02:03:51	05:52:00
1762	1417	23	Erlendur Birgisson	2369	M60-64	ISL	00:42:03	02:47:20	02:20:57	06:04:31
1766	1419	24	Alessandro Camporese	2370	M60-64	ITA	00:41:36	03:06:35	02:03:06	06:04:49
1771	1422	25	Kaj Birkkjær Larsen	688	M60-64	DEN	00:40:02	02:52:00	02:18:24	06:05:10
1795	1441	26	Mats Svensson	2388	M60-64	SWE	00:39:23	02:54:43	02:17:38	06:06:53