Signe Køngerskov -
Ironman 70.3 Elsinore 2019

Quick facts

424/37/6All/Gender/AG

F40-44Age group

530Bib number

DENNationality


37:41	2:30:12	1:30:14	4:46:25

Compare Signe Køngerskov with other athletes!

530 Køngerskov

903 Härmälä ×

76 Olsen ×

192 Barth ×

398 Thomsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:41	00:37:41	01:59 min/100m	-03:02 (26.) ●	-01:49 (187.) ●	+00:14 (1178.) ●
Transition		00:43:48	00:06:07	-	-02:30 (14.) ●	-02:21 (79.) ●	-02:01 (495.) ●
Bike	6.6 km	00:54:41	00:10:53	36.39 km/h	-02:19 (3.) ●	-02:17 (19.) ●	-01:27 (319.) ●
Bike	18 km	01:14:10	00:19:29	35.11 km/h	-03:00 (9.) ●	-03:01 (46.) ●	-01:24 (669.) ●
Bike	31.6 km	01:38:07	00:23:57	34.07 km/h	-03:12 (12.) ●	-03:10 (65.) ●	-01:09 (851.) ●
Bike	56.5 km	02:19:42	00:41:35	35.93 km/h	-06:21 (9.) ●	-06:33 (44.) ●	-03:04 (659.) ●
Bike	74 km	02:48:49	00:29:07	36.06 km/h	-05:39 (4.) ●	-05:44 (26.) ●	-03:18 (451.) ●
Bike	90 km	03:14:00	00:25:11	38.12 km/h	-04:32 (4.) ●	-04:37 (30.) ●	-02:33 (506.) ●
Bike	90 km	03:14:00	02:30:12	35.95 km/h	-25:03 (6.) ●	-25:22 (36.) ●	-12:55 (576.) ●
Transition		03:16:11	00:02:11	-	-01:49 (11.) ●	-01:40 (73.) ●	-01:26 (430.) ●
Run	1.8 km	03:23:57	00:07:46	04:18 min/km	-02:25 (2.) ●	-02:21 (21.) ●	-01:39 (267.) ●
Run	4.6 km	03:35:27	00:11:30	04:06 min/km	-04:04 (1.) ●	-03:47 (17.) ●	-02:45 (240.) ●
Run	6.3 km	03:42:32	00:07:05	04:09 min/km	-02:51 (1.) ●	-02:35 (19.) ●	-01:57 (212.) ●
Run	8.2 km	03:50:31	00:07:59	04:12 min/km	-02:58 (1.) ●	-02:51 (20.) ●	-02:11 (222.) ●
Run	10.9 km	04:02:21	00:11:50	04:22 min/km	-04:25 (1.) ●	-04:14 (19.) ●	-03:17 (219.) ●
Run	12.6 km	04:09:34	00:07:13	04:14 min/km	-02:58 (1.) ●	-02:48 (17.) ●	-02:13 (201.) ●
Run	14.6 km	04:17:50	00:08:16	04:08 min/km	-03:09 (2.) ●	-03:00 (25.) ●	-02:22 (240.) ●
Run	17.2 km	04:30:02	00:12:12	04:41 min/km	-04:31 (2.) ●	-04:23 (24.) ●	-03:30 (240.) ●
Run	18.9 km	04:37:32	00:07:30	04:24 min/km	-02:42 (2.) ●	-02:38 (29.) ●	-02:08 (270.) ●
Run	20.8 km	04:46:07	00:08:35	04:31 min/km	-02:43 (4.) ●	-02:32 (42.) ●	-01:59 (388.) ●
Run	21.1 km	04:46:25	00:00:18	00:59 min/km	-00:03 (21.) ●	-00:02 (119.) ●	-00:02 (723.) ●
Run	21.1 km	04:46:25	01:30:14	04:16 min/km	-32:49 (2.) ●	-31:11 (23.) ●	-24:03 (238.) ●
Total	113 km	04:46:25	04:46:25	23.67 km/h	-01:05:13 (6.) ●	-01:02:23 (37.) ●	-40:11 (424.) ●

Ovr	Gen	Div	Name	#	AG
265	19	1	Catherine Alys Mathew	197	F40-44	GBR	00:30:28	02:25:13	01:33:22	04:35:32
296	22	2	Katharina Groelz	893	F40-44	GER	00:33:27	02:22:14	01:34:42	04:38:04
395	33	3	Mette Baade	391	F40-44	DEN	00:29:07	02:28:55	01:39:01	04:44:55
401	35	4	Mari Härmälä	903	F40-44	FIN	00:32:36	02:33:14	01:32:23	04:45:16
404	36	5	Mette Olsen	76	F40-44	DEN	00:32:02	02:26:59	01:38:53	04:45:26
424	37	6	Signe Køngerskov	530	F40-44	DEN	00:37:41	02:30:12	01:30:14	04:46:25
474	43	7	Sonja Barth	192	F40-44	GER	00:32:14	02:27:26	01:42:07	04:48:42
566	57	8	Lotte Høj Thomsen	398	F40-44	DEN	00:33:08	02:35:11	01:35:28	04:54:14
603	61	9	Mia Mørkeby Johnsen	921	F40-44	DEN	00:35:14	02:34:21	01:39:25	04:56:05
605	62	10	Maja Haastrup Ishøi	622	F40-44	DEN	00:33:32	02:30:27	01:43:11	04:56:09