Matthew Spooner -
Ironman 70.3 Elsinore 2019

Quick facts

182/165/19All/Gender/AG

M45-49Age group

540Bib number

GBRNationality


33:46	2:15:52	1:31:17	4:28:01

Compare Matthew Spooner with other athletes!

540 Spooner

306 Tynnerstål ×

145 Fazan ×

1994 Olstorn ×

1995 Osmond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:46	00:33:46	01:46 min/100m	-03:40 (72.) ●	-03:11 (522.) ●	-03:41 (636.) ●
Transition		00:38:55	00:05:09	-	-03:14 (12.) ●	-02:56 (148.) ●	-02:59 (186.) ●
Bike	6.6 km	00:49:30	00:10:35	37.42 km/h	-01:32 (20.) ●	-01:32 (164.) ●	-01:45 (185.) ●
Bike	18 km	01:07:03	00:17:33	38.97 km/h	-02:54 (12.) ●	-02:54 (117.) ●	-03:20 (126.) ●
Bike	31.6 km	01:27:49	00:20:46	39.29 km/h	-03:49 (7.) ●	-03:47 (76.) ●	-04:20 (79.) ●
Bike	56.5 km	02:05:30	00:37:41	39.65 km/h	-06:10 (11.) ●	-06:01 (125.) ●	-06:58 (131.) ●
Bike	74 km	02:31:54	00:26:24	39.77 km/h	-05:29 (4.) ●	-05:22 (74.) ●	-06:01 (75.) ●
Bike	90 km	02:54:47	00:22:53	41.95 km/h	-04:22 (7.) ●	-04:18 (93.) ●	-04:51 (97.) ●
Bike	90 km	02:54:47	02:15:52	39.74 km/h	-24:16 (8.) ●	-23:54 (92.) ●	-27:15 (95.) ●
Transition		02:56:44	00:01:57	-	-01:52 (19.) ●	-01:40 (205.) ●	-01:40 (294.) ●
Run	1.8 km	03:04:34	00:07:50	04:21 min/km	-01:33 (32.) ●	-01:24 (264.) ●	-01:35 (300.) ●
Run	4.6 km	03:16:20	00:11:46	04:12 min/km	-02:22 (35.) ●	-02:13 (272.) ●	-02:29 (309.) ●
Run	6.3 km	03:23:36	00:07:16	04:16 min/km	-01:39 (35.) ●	-01:36 (260.) ●	-01:46 (295.) ●
Run	8.2 km	03:31:47	00:08:11	04:18 min/km	-01:54 (33.) ●	-01:49 (252.) ●	-01:59 (288.) ●
Run	10.9 km	03:43:53	00:12:06	04:28 min/km	-02:55 (32.) ●	-02:46 (244.) ●	-03:01 (278.) ●
Run	12.6 km	03:51:23	00:07:30	04:24 min/km	-01:54 (34.) ●	-01:48 (256.) ●	-01:56 (295.) ●
Run	14.6 km	03:59:40	00:08:17	04:08 min/km	-02:19 (24.) ●	-02:12 (212.) ●	-02:21 (248.) ●
Run	17.2 km	04:11:57	00:12:17	04:43 min/km	-03:29 (27.) ●	-03:13 (222.) ●	-03:25 (259.) ●
Run	18.9 km	04:19:24	00:07:27	04:22 min/km	-02:17 (27.) ●	-02:03 (220.) ●	-02:11 (258.) ●
Run	20.8 km	04:27:47	00:08:23	04:24 min/km	-02:16 (37.) ●	-02:03 (272.) ●	-02:11 (316.) ●
Run	21.1 km	04:28:01	00:00:14	00:46 min/km	-00:06 (10.) ●	-00:06 (61.) ●	-00:06 (69.) ●
Run	21.1 km	04:28:01	01:31:17	04:19 min/km	-22:44 (29.) ●	-21:13 (233.) ●	-23:00 (268.) ●
Total	113 km	04:28:01	04:28:01	25.3 km/h	-55:46 (19.) ●	-52:54 (165.) ●	-58:35 (182.) ●

Ovr	Gen	Div	Name	#	AG
171	154	14	Henrik Francke	482	M45-49	DEN	00:25:52	02:17:33	01:34:13	04:26:55
172	155	15	Audun Berg	282	M45-49	NOR	00:28:17	02:19:46	01:32:31	04:26:57
176	159	16	Per Morten Ellingsen	144	M45-49	NOR	00:31:19	02:15:37	01:33:40	04:27:20
180	163	17	Jonas Tynnerstål	306	M45-49	SWE	00:31:59	02:17:46	01:30:20	04:27:50
181	164	18	Rafal Fazan	145	M45-49	POL	00:28:35	02:20:27	01:31:04	04:27:54
182	165	19	Matthew Spooner	540	M45-49	GBR	00:33:46	02:15:52	01:31:17	04:28:01
195	177	20	Havard Olstorn	1994	M45-49	NOR	00:33:35	02:22:50	01:24:39	04:29:20
213	194	21	Glen Osmond	1995	M45-49	USA	00:28:38	02:17:57	01:37:59	04:31:19
224	204	22	Darren Drysdale	2526	M45-49	GBR	00:36:03	02:16:35	01:31:59	04:32:49
225	205	23	Fernando Del Barrio Carrillo	284	M45-49	ESP	00:34:11	02:22:59	01:28:31	04:32:53