Pankkaj Dhiman -
Ironman 70.3 Elsinore 2019
Quick facts
638/558/92All/Gender/AG
M35-39Age group
556Bib number
INDNationality
37:45 | 2:40:15 | 1:30:33 | 4:57:46 |
Compare Pankkaj Dhiman with other athletes!
556 Dhiman
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446 Kiriiak ×
1525 Kobes ×
589 Thisted ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | +01:27 (138.) ● | +00:48 (963.) ● | +00:18 (1185.) ● |
Transition | 00:45:08 | 00:07:23 | - | -00:17 (126.) ● | -00:42 (744.) ● | -00:45 (952.) ● | |
Bike | 6.6 km | 00:57:26 | 00:12:18 | 32.2 km/h | +00:23 (146.) ● | +00:11 (1013.) ● | -00:02 (1170.) ● |
Bike | 18 km | 01:18:15 | 00:20:49 | 32.86 km/h | +00:30 (148.) ● | +00:22 (1021.) ● | -00:04 (1179.) ● |
Bike | 31.6 km | 01:43:25 | 00:25:10 | 32.42 km/h | +00:50 (155.) ● | +00:37 (1075.) ● | +00:04 (1236.) ● |
Bike | 56.5 km | 02:27:23 | 00:43:58 | 33.98 km/h | +00:53 (143.) ● | +00:16 (942.) ● | -00:41 (1078.) ● |
Bike | 74 km | 02:59:00 | 00:31:37 | 33.21 km/h | +00:18 (135.) ● | -00:09 (905.) ● | -00:48 (1032.) ● |
Bike | 90 km | 03:25:23 | 00:26:23 | 36.39 km/h | -00:34 (107.) ● | -00:48 (757.) ● | -01:21 (850.) ● |
Bike | 90 km | 03:25:23 | 02:40:15 | 33.7 km/h | +02:20 (136.) ● | +00:29 (925.) ● | -02:52 (1050.) ● |
Transition | 03:27:13 | 00:01:50 | - | -01:31 (35.) ● | -01:47 (154.) ● | -01:47 (231.) ● | |
Run | 1.8 km | 03:35:28 | 00:08:15 | 04:35 min/km | -00:39 (76.) ● | -00:59 (436.) ● | -01:10 (498.) ● |
Run | 4.6 km | 03:47:11 | 00:11:43 | 04:11 min/km | -01:46 (47.) ● | -02:16 (261.) ● | -02:32 (296.) ● |
Run | 6.3 km | 03:54:18 | 00:07:07 | 04:11 min/km | -01:24 (33.) ● | -01:45 (199.) ● | -01:55 (227.) ● |
Run | 8.2 km | 04:02:18 | 00:08:00 | 04:12 min/km | -01:39 (39.) ● | -02:00 (198.) ● | -02:10 (226.) ● |
Run | 10.9 km | 04:13:53 | 00:11:35 | 04:17 min/km | -02:49 (26.) ● | -03:17 (146.) ● | -03:32 (165.) ● |
Run | 12.6 km | 04:21:08 | 00:07:15 | 04:15 min/km | -01:41 (34.) ● | -02:03 (182.) ● | -02:11 (209.) ● |
Run | 14.6 km | 04:29:24 | 00:08:16 | 04:08 min/km | -01:53 (38.) ● | -02:13 (205.) ● | -02:22 (241.) ● |
Run | 17.2 km | 04:41:36 | 00:12:12 | 04:41 min/km | -02:45 (39.) ● | -03:18 (207.) ● | -03:30 (241.) ● |
Run | 18.9 km | 04:49:07 | 00:07:31 | 04:25 min/km | -01:37 (44.) ● | -01:59 (234.) ● | -02:07 (275.) ● |
Run | 20.8 km | 04:57:27 | 00:08:20 | 04:23 min/km | -01:52 (48.) ● | -02:06 (260.) ● | -02:14 (303.) ● |
Run | 21.1 km | 04:57:46 | 00:00:19 | 01:03 min/km | ±00:00 (129.) ● | -00:01 (788.) ● | -00:01 (980.) ● |
Run | 21.1 km | 04:57:46 | 01:30:33 | 04:17 min/km | -18:05 (38.) ● | -21:57 (212.) ● | -23:44 (247.) ● |
Total | 113 km | 04:57:46 | 04:57:46 | 22.77 km/h | -16:06 (92.) ● | -23:09 (558.) ● | -28:50 (638.) ● |