Pat Atwood -
Ironman 70.3 Elsinore 2019

Quick facts

2176/455/1All/Gender/AG

F65-69Age group

573Bib number

GBRNationality


45:22	3:48:51	3:05:19	7:54:06

Compare Pat Atwood with other athletes!

573 Atwood

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:22	00:45:22	02:23 min/100m	±00:00 (1.) ●	+05:52 (379.) ●	+07:55 (1943.) ●
Transition		00:55:49	00:10:27	-	±00:00 (1.) ●	+01:59 (371.) ●	+02:19 (1835.) ●
Bike	6.6 km	01:12:47	00:16:58	23.34 km/h	±00:00 (1.) ●	+03:48 (457.) ●	+04:38 (2170.) ●
Bike	18 km	01:42:44	00:29:57	22.84 km/h	±00:00 (1.) ●	+07:27 (456.) ●	+09:04 (2173.) ●
Bike	31.6 km	02:18:21	00:35:37	22.91 km/h	±00:00 (1.) ●	+08:30 (455.) ●	+10:31 (2169.) ●
Bike	56.5 km	03:22:44	01:04:23	23.2 km/h	±00:00 (1.) ●	+16:15 (455.) ●	+19:44 (2176.) ●
Bike	74 km	04:08:13	00:45:29	23.09 km/h	±00:00 (1.) ●	+10:38 (453.) ●	+13:04 (2163.) ●
Bike	90 km	04:44:40	00:36:27	26.34 km/h	±00:00 (1.) ●	+06:39 (441.) ●	+08:43 (2138.) ●
Bike	90 km	04:44:40	03:48:51	23.6 km/h	±00:00 (1.) ●	+53:17 (454.) ●	+01:05:44 (2173.) ●
Transition		04:48:47	00:04:07	-	±00:00 (1.) ●	+00:16 (293.) ●	+00:30 (1511.) ●
Run	1.8 km	05:02:58	00:14:11	07:52 min/km	±00:00 (1.) ●	+04:04 (448.) ●	+04:46 (2161.) ●
Run	4.6 km	05:24:54	00:21:56	07:50 min/km	±00:00 (1.) ●	+06:39 (451.) ●	+07:41 (2162.) ●
Run	6.3 km	05:41:39	00:16:45	09:51 min/km	±00:00 (1.) ●	+07:05 (460.) ●	+07:43 (2183.) ●
Run	8.2 km	05:57:13	00:15:34	08:11 min/km	±00:00 (1.) ●	+04:44 (451.) ●	+05:24 (2149.) ●
Run	10.9 km	06:20:56	00:23:43	08:47 min/km	±00:00 (1.) ●	+07:39 (453.) ●	+08:36 (2163.) ●
Run	12.6 km	06:37:13	00:16:17	09:34 min/km	±00:00 (1.) ●	+06:16 (457.) ●	+06:51 (2174.) ●
Run	14.6 km	06:54:36	00:17:23	08:41 min/km	±00:00 (1.) ●	+06:07 (454.) ●	+06:45 (2164.) ●
Run	17.2 km	07:19:47	00:25:11	09:41 min/km	±00:00 (1.) ●	+08:36 (454.) ●	+09:29 (2164.) ●
Run	18.9 km	07:35:58	00:16:11	09:31 min/km	±00:00 (1.) ●	+06:03 (456.) ●	+06:33 (2172.) ●
Run	20.8 km	07:53:34	00:17:36	09:15 min/km	±00:00 (1.) ●	+06:29 (458.) ●	+07:02 (2174.) ●
Run	21.1 km	07:54:06	00:00:32	01:46 min/km	±00:00 (1.) ●	+00:12 (459.) ●	+00:12 (2169.) ●
Run	21.1 km	07:54:06	03:05:19	08:46 min/km	±00:00 (1.) ●	+01:03:54 (456.) ●	+01:11:02 (2173.) ●
Total	113 km	07:54:06	07:54:06	14.3 km/h	±00:00 (1.) ●	+02:05:18 (455.) ●	+02:27:30 (2176.) ●