Sune Kousgaard -
Ironman 70.3 Elsinore 2019

Quick facts

361/326/20All/Gender/AG

M18-24Age group

575Bib number

DENNationality


33:01	2:25:55	1:36:28	4:42:50

Compare Sune Kousgaard with other athletes!

575 Kousgaard

212 Helms ×

1061 Arras ×

1095 Korecký ×

412 Liisberg Nielsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:01	00:33:01	01:44 min/100m	-02:25 (34.) ●	-03:56 (456.) ●	-04:26 (547.) ●
Transition		00:38:42	00:05:41	-	-01:40 (20.) ●	-02:24 (267.) ●	-02:27 (340.) ●
Bike	6.6 km	00:50:07	00:11:25	34.69 km/h	-00:30 (32.) ●	-00:42 (545.) ●	-00:55 (601.) ●
Bike	18 km	01:09:07	00:19:00	36 km/h	-01:11 (28.) ●	-01:27 (464.) ●	-01:53 (505.) ●
Bike	31.6 km	01:31:31	00:22:24	36.43 km/h	-01:43 (22.) ●	-02:09 (348.) ●	-02:42 (376.) ●
Bike	56.5 km	02:11:18	00:39:47	37.55 km/h	-03:19 (24.) ●	-03:55 (343.) ●	-04:52 (366.) ●
Bike	74 km	02:39:52	00:28:34	36.76 km/h	-02:42 (26.) ●	-03:12 (337.) ●	-03:51 (364.) ●
Bike	90 km	03:04:37	00:24:45	38.79 km/h	-02:13 (21.) ●	-02:26 (373.) ●	-02:59 (403.) ●
Bike	90 km	03:04:37	02:25:55	37.01 km/h	-11:38 (25.) ●	-13:51 (373.) ●	-17:12 (403.) ●
Transition		03:06:22	00:01:45	-	-01:31 (8.) ●	-01:52 (123.) ●	-01:52 (191.) ●
Run	1.8 km	03:14:32	00:08:10	04:32 min/km	-00:30 (31.) ●	-01:04 (402.) ●	-01:15 (459.) ●
Run	4.6 km	03:26:45	00:12:13	04:21 min/km	-01:00 (26.) ●	-01:46 (386.) ●	-02:02 (441.) ●
Run	6.3 km	03:34:31	00:07:46	04:34 min/km	-00:37 (28.) ●	-01:06 (454.) ●	-01:16 (519.) ●
Run	8.2 km	03:42:57	00:08:26	04:26 min/km	-01:06 (23.) ●	-01:34 (332.) ●	-01:44 (382.) ●
Run	10.9 km	03:55:42	00:12:45	04:43 min/km	-01:16 (25.) ●	-02:07 (392.) ●	-02:22 (451.) ●
Run	12.6 km	04:03:46	00:08:04	04:44 min/km	-00:59 (32.) ●	-01:14 (468.) ●	-01:22 (543.) ●
Run	14.6 km	04:12:50	00:09:04	04:32 min/km	-00:48 (34.) ●	-01:25 (480.) ●	-01:34 (558.) ●
Run	17.2 km	04:25:50	00:13:00	05:00 min/km	-01:30 (25.) ●	-02:30 (377.) ●	-02:42 (436.) ●
Run	18.9 km	04:33:59	00:08:09	04:47 min/km	-00:45 (31.) ●	-01:21 (447.) ●	-01:29 (523.) ●
Run	20.8 km	04:42:37	00:08:38	04:32 min/km	-01:04 (25.) ●	-01:48 (348.) ●	-01:56 (404.) ●
Run	21.1 km	04:42:50	00:00:13	00:43 min/km	-00:05 (4.) ●	-00:07 (21.) ●	-00:07 (23.) ●
Run	21.1 km	04:42:50	01:36:28	04:34 min/km	-09:40 (27.) ●	-16:02 (387.) ●	-17:49 (443.) ●
Total	113 km	04:42:50	04:42:50	23.97 km/h	-26:54 (20.) ●	-38:05 (326.) ●	-43:46 (361.) ●

Ovr	Gen	Div	Name	#	AG
179	162	15	Lasse Bæk Andersen	1071	M18-24	DEN	00:31:13	02:20:04	01:28:57	04:27:42
191	173	16	Magnus Bargholz	1064	M18-24	DEN	00:29:46	02:17:31	01:35:09	04:28:53
219	199	17	Lukas Storgaard	1122	M18-24	DEN	00:29:20	02:19:02	01:36:08	04:32:01
259	235	18	Mads Helms	212	M18-24	DEN	00:31:12	02:18:14	01:36:24	04:34:58
310	281	19	Anders Arras	1061	M18-24	NOR	00:31:34	02:23:57	01:35:56	04:38:46
361	326	20	Sune Kousgaard	575	M18-24	DEN	00:33:01	02:25:55	01:36:28	04:42:50
366	331	21	?t?pán Korecký	1095	M18-24	CZE	00:26:57	02:36:42	01:32:31	04:43:09
374	337	22	Mathias Liisberg Nielsen	412	M18-24	DEN	00:35:45	02:24:34	01:33:13	04:43:37
384	346	23	Carl Philip Levin	1100	M18-24	DEN	00:34:24	02:29:11	01:32:20	04:44:10
418	372	24	Maksymilian Swiderski	414	M18-24	POL	00:26:33	02:25:46	01:46:52	04:46:05