Henrik Larsen -
Ironman 70.3 Elsinore 2019
Quick facts
1049/891/99All/Gender/AG
M50-54Age group
602Bib number
DENNationality
42:41 | 2:40:37 | 1:43:51 | 5:20:16 |
Compare Henrik Larsen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:41 | 00:42:41 | 02:14 min/100m | +04:03 (183.) ● | +05:44 (1397.) ● | +05:14 (1759.) ● |
Transition | 00:51:21 | 00:08:40 | - | -00:02 (133.) ● | +00:35 (1087.) ● | +00:32 (1394.) ● | |
Bike | 6.6 km | 01:03:37 | 00:12:16 | 32.28 km/h | -00:16 (127.) ● | +00:09 (997.) ● | -00:04 (1153.) ● |
Bike | 18 km | 01:24:17 | 00:20:40 | 33.1 km/h | -00:12 (119.) ● | +00:13 (979.) ● | -00:13 (1125.) ● |
Bike | 31.6 km | 01:49:27 | 00:25:10 | 32.42 km/h | +00:03 (131.) ● | +00:37 (1076.) ● | +00:04 (1237.) ● |
Bike | 56.5 km | 02:33:41 | 00:44:14 | 33.78 km/h | -00:27 (122.) ● | +00:32 (984.) ● | -00:25 (1128.) ● |
Bike | 74 km | 03:05:30 | 00:31:49 | 33 km/h | -00:38 (116.) ● | +00:03 (942.) ● | -00:36 (1081.) ● |
Bike | 90 km | 03:31:58 | 00:26:28 | 36.27 km/h | -01:14 (95.) ● | -00:43 (775.) ● | -01:16 (873.) ● |
Bike | 90 km | 03:31:58 | 02:40:37 | 33.62 km/h | -02:44 (116.) ● | +00:51 (941.) ● | -02:30 (1070.) ● |
Transition | 03:36:25 | 00:04:27 | - | +00:23 (146.) ● | +00:50 (1266.) ● | +00:50 (1635.) ● | |
Run | 1.8 km | 03:44:56 | 00:08:31 | 04:43 min/km | -01:12 (47.) ● | -00:43 (568.) ● | -00:54 (647.) ● |
Run | 4.6 km | 03:58:13 | 00:13:17 | 04:44 min/km | -01:26 (70.) ● | -00:42 (703.) ● | -00:58 (826.) ● |
Run | 6.3 km | 04:06:25 | 00:08:12 | 04:49 min/km | -01:14 (64.) ● | -00:40 (635.) ● | -00:50 (749.) ● |
Run | 8.2 km | 04:15:44 | 00:09:19 | 04:54 min/km | -01:16 (68.) ● | -00:41 (673.) ● | -00:51 (801.) ● |
Run | 10.9 km | 04:29:43 | 00:13:59 | 05:10 min/km | -01:46 (73.) ● | -00:53 (704.) ● | -01:08 (844.) ● |
Run | 12.6 km | 04:38:12 | 00:08:29 | 04:59 min/km | -01:19 (65.) ● | -00:49 (633.) ● | -00:57 (752.) ● |
Run | 14.6 km | 04:47:49 | 00:09:37 | 04:48 min/km | -01:28 (69.) ● | -00:52 (667.) ● | -01:01 (799.) ● |
Run | 17.2 km | 05:02:21 | 00:14:32 | 05:35 min/km | -01:54 (79.) ● | -00:58 (744.) ● | -01:10 (899.) ● |
Run | 18.9 km | 05:10:57 | 00:08:36 | 05:03 min/km | -01:27 (62.) ● | -00:54 (621.) ● | -01:02 (739.) ● |
Run | 20.8 km | 05:20:00 | 00:09:03 | 04:45 min/km | -01:57 (52.) ● | -01:23 (508.) ● | -01:31 (593.) ● |
Run | 21.1 km | 05:20:16 | 00:00:16 | 00:53 min/km | -00:04 (20.) ● | -00:04 (248.) ● | -00:04 (296.) ● |
Run | 21.1 km | 05:20:16 | 01:43:51 | 04:55 min/km | -15:03 (64.) ● | -08:39 (643.) ● | -10:26 (759.) ● |
Total | 113 km | 05:20:16 | 05:20:16 | 21.17 km/h | -13:23 (99.) ● | -00:39 (891.) ● | -06:20 (1049.) ● |