Angelos Ikonomakis -
Ironman 70.3 Elsinore 2019

Quick facts

743/646/112All/Gender/AG

M30-34Age group

614Bib number

GRENationality


30:39	2:35:36	1:44:54	5:04:15

Compare Angelos Ikonomakis with other athletes!

614 Ikonomakis

1359 Lang ×

1342 Jensen ×

1416 Stryuk ×

1434 Wendel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:39	00:30:39	01:36 min/100m	-04:51 (42.) ●	-06:18 (251.) ●	-06:48 (307.) ●
Transition		00:39:03	00:08:24	-	+00:52 (152.) ●	+00:19 (1026.) ●	+00:16 (1310.) ●
Bike	6.6 km	00:50:41	00:11:38	34.04 km/h	-00:15 (105.) ●	-00:29 (667.) ●	-00:42 (746.) ●
Bike	18 km	01:10:47	00:20:06	34.03 km/h	-00:02 (127.) ●	-00:21 (799.) ●	-00:47 (896.) ●
Bike	31.6 km	01:34:55	00:24:08	33.81 km/h	+00:04 (126.) ●	-00:25 (826.) ●	-00:58 (922.) ●
Bike	56.5 km	02:17:04	00:42:09	35.44 km/h	-00:42 (105.) ●	-01:33 (685.) ●	-02:30 (757.) ●
Bike	74 km	02:48:20	00:31:16	33.58 km/h	+00:10 (134.) ●	-00:30 (847.) ●	-01:09 (955.) ●
Bike	90 km	03:14:39	00:26:19	36.48 km/h	-00:25 (118.) ●	-00:52 (747.) ●	-01:25 (837.) ●
Bike	90 km	03:14:39	02:35:36	34.7 km/h	-01:10 (121.) ●	-04:10 (762.) ●	-07:31 (852.) ●
Transition		03:19:21	00:04:42	-	+01:33 (193.) ●	+01:05 (1322.) ●	+01:05 (1715.) ●
Run	1.8 km	03:28:01	00:08:40	04:48 min/km	-00:10 (111.) ●	-00:34 (641.) ●	-00:45 (740.) ●
Run	4.6 km	03:41:08	00:13:07	04:41 min/km	-00:18 (114.) ●	-00:52 (659.) ●	-01:08 (763.) ●
Run	6.3 km	03:49:19	00:08:11	04:48 min/km	-00:18 (103.) ●	-00:41 (626.) ●	-00:51 (736.) ●
Run	8.2 km	03:58:32	00:09:13	04:51 min/km	-00:22 (105.) ●	-00:47 (629.) ●	-00:57 (738.) ●
Run	10.9 km	04:12:25	00:13:53	05:08 min/km	-00:16 (117.) ●	-00:59 (693.) ●	-01:14 (825.) ●
Run	12.6 km	04:21:06	00:08:41	05:06 min/km	-00:11 (117.) ●	-00:37 (713.) ●	-00:45 (862.) ●
Run	14.6 km	04:30:55	00:09:49	04:54 min/km	-00:12 (118.) ●	-00:40 (731.) ●	-00:49 (885.) ●
Run	17.2 km	04:45:25	00:14:30	05:34 min/km	-00:14 (120.) ●	-01:00 (736.) ●	-01:12 (886.) ●
Run	18.9 km	04:54:21	00:08:56	05:15 min/km	-00:04 (124.) ●	-00:34 (734.) ●	-00:42 (895.) ●
Run	20.8 km	05:03:54	00:09:33	05:01 min/km	-00:20 (112.) ●	-00:53 (672.) ●	-01:01 (808.) ●
Run	21.1 km	05:04:15	00:00:21	01:09 min/km	+00:03 (165.) ●	+00:01 (1134.) ●	+00:01 (1458.) ●
Run	21.1 km	05:04:15	01:44:54	04:58 min/km	-02:22 (114.) ●	-07:36 (683.) ●	-09:23 (814.) ●
Total	113 km	05:04:15	05:04:15	22.28 km/h	-05:58 (112.) ●	-16:40 (646.) ●	-22:21 (743.) ●

Ovr	Gen	Div	Name	#	AG
722	627	107	Panagiotis Barmpopoulos	1275	M30-34	GRE	00:30:51	02:28:56	01:54:16	05:02:53
725	630	108	Niclas Björn	1283	M30-34	SWE	00:32:40	02:30:44	01:50:34	05:02:58
727	632	109	Ronni Schmidt	1406	M30-34	DEN	00:33:39	02:35:28	01:44:11	05:03:05
740	643	110	Martin Lang	1359	M30-34	DEN	00:39:14	02:33:29	01:43:09	05:04:07
742	645	111	Lars Vestmark Jensen	1342	M30-34	DEN	00:37:07	02:30:44	01:48:17	05:04:12
743	646	112	Angelos Ikonomakis	614	M30-34	GRE	00:30:39	02:35:36	01:44:54	05:04:15
745	648	113	Vadym Stryuk	1416	M30-34	UKR	00:33:58	02:42:17	01:36:57	05:04:21
752	654	114	Jesse Wendel	1434	M30-34	SWE	00:40:08	02:29:39	01:44:29	05:04:39
758	658	115	Rasmus Kofoed	1353	M30-34	DEN	00:31:48	02:33:31	01:48:18	05:04:55
764	664	116	Max Oertel	1384	M30-34	GER	00:37:04	02:34:34	01:45:25	05:05:13