Ditte Friis -
Ironman 70.3 Elsinore 2019

  Quick facts

1684/277/49All/Gender/AG

F40-44Age group

620Bib number

DENNationality

34:172:42:062:27:42 5:57:04

  Compare Ditte Friis with other athletes!

620 Friis
360 Damsgaard × 
2441 Lüthi × 
884 Daly × 
621 Fuglsang × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:17 00:34:1701:48 min/100m-06:26 (18.) -05:13 (108.) -03:10 (703.)
Transition 00:43:22 00:09:05 - +00:28 (50.) +00:37 (292.) +00:57 (1537.)
Bike6.6 km 00:55:08 00:11:4633.65 km/h-01:26 (14.) -01:24 (70.) -00:34 (830.)
Bike18 km 01:16:03 00:20:5532.7 km/h-01:34 (26.) -01:35 (139.) +00:02 (1218.)
Bike31.6 km 01:41:26 00:25:2332.15 km/h-01:46 (30.) -01:44 (149.) +00:17 (1299.)
Bike56.5 km 02:25:22 00:43:5634.01 km/h-04:00 (21.) -04:12 (109.) -00:43 (1072.)
Bike74 km 02:57:31 00:32:0932.66 km/h-02:37 (25.) -02:42 (130.) -00:16 (1166.)
Bike90 km 03:25:28 00:27:5734.35 km/h-01:46 (29.) -01:51 (144.) +00:13 (1252.)
Bike90 km 03:25:28 02:42:0633.31 km/h-13:09 (23.) -13:28 (122.) -01:01 (1144.)
Transition 03:29:22 00:03:54 - -00:06 (41.) +00:03 (266.) +00:17 (1432.)
Run1.8 km 03:41:00 00:11:3806:27 min/km+01:27 (68.) +01:31 (388.) +02:13 (2009.)
Run4.6 km 03:58:52 00:17:5206:22 min/km+02:18 (65.) +02:35 (391.) +03:37 (2011.)
Run6.3 km 04:10:34 00:11:4206:52 min/km+01:46 (64.) +02:02 (402.) +02:40 (2021.)
Run8.2 km 04:23:44 00:13:1006:55 min/km+02:13 (69.) +02:20 (397.) +03:00 (2017.)
Run10.9 km 04:43:25 00:19:4107:17 min/km+03:26 (69.) +03:37 (401.) +04:34 (2022.)
Run12.6 km 04:55:59 00:12:3407:23 min/km+02:23 (69.) +02:33 (413.) +03:08 (2034.)
Run14.6 km 05:10:40 00:14:4107:20 min/km+03:16 (74.) +03:25 (423.) +04:03 (2067.)
Run17.2 km 05:31:08 00:20:2807:52 min/km+03:45 (68.) +03:53 (407.) +04:46 (1994.)
Run18.9 km 05:43:16 00:12:0807:08 min/km+01:56 (66.) +02:00 (388.) +02:30 (1930.)
Run20.8 km 05:56:39 00:13:2307:02 min/km+02:05 (63.) +02:16 (386.) +02:49 (1934.)
Run21.1 km 05:57:04 00:00:2501:23 min/km+00:04 (72.) +00:05 (424.) +00:05 (2024.)
Run21.1 km 05:57:04 02:27:4207:00 min/km+24:39 (67.) +26:17 (398.) +33:25 (2009.)
Total 113 km 05:57:04 05:57:0418.99 km/h+05:26 (49.) +08:16 (277.) +30:28 (1684.)

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