Ditte Friis -
Ironman 70.3 Elsinore 2019
Quick facts
1684/277/49All/Gender/AG
F40-44Age group
620Bib number
DENNationality
34:17 | 2:42:06 | 2:27:42 | 5:57:04 |
Compare Ditte Friis with other athletes!
620 Friis
360 Damsgaard ×
2441 Lüthi ×
884 Daly ×
621 Fuglsang ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:17 | 00:34:17 | 01:48 min/100m | -06:26 (18.) ● | -05:13 (108.) ● | -03:10 (703.) ● |
Transition | 00:43:22 | 00:09:05 | - | +00:28 (50.) ● | +00:37 (292.) ● | +00:57 (1537.) ● | |
Bike | 6.6 km | 00:55:08 | 00:11:46 | 33.65 km/h | -01:26 (14.) ● | -01:24 (70.) ● | -00:34 (830.) ● |
Bike | 18 km | 01:16:03 | 00:20:55 | 32.7 km/h | -01:34 (26.) ● | -01:35 (139.) ● | +00:02 (1218.) ● |
Bike | 31.6 km | 01:41:26 | 00:25:23 | 32.15 km/h | -01:46 (30.) ● | -01:44 (149.) ● | +00:17 (1299.) ● |
Bike | 56.5 km | 02:25:22 | 00:43:56 | 34.01 km/h | -04:00 (21.) ● | -04:12 (109.) ● | -00:43 (1072.) ● |
Bike | 74 km | 02:57:31 | 00:32:09 | 32.66 km/h | -02:37 (25.) ● | -02:42 (130.) ● | -00:16 (1166.) ● |
Bike | 90 km | 03:25:28 | 00:27:57 | 34.35 km/h | -01:46 (29.) ● | -01:51 (144.) ● | +00:13 (1252.) ● |
Bike | 90 km | 03:25:28 | 02:42:06 | 33.31 km/h | -13:09 (23.) ● | -13:28 (122.) ● | -01:01 (1144.) ● |
Transition | 03:29:22 | 00:03:54 | - | -00:06 (41.) ● | +00:03 (266.) ● | +00:17 (1432.) ● | |
Run | 1.8 km | 03:41:00 | 00:11:38 | 06:27 min/km | +01:27 (68.) ● | +01:31 (388.) ● | +02:13 (2009.) ● |
Run | 4.6 km | 03:58:52 | 00:17:52 | 06:22 min/km | +02:18 (65.) ● | +02:35 (391.) ● | +03:37 (2011.) ● |
Run | 6.3 km | 04:10:34 | 00:11:42 | 06:52 min/km | +01:46 (64.) ● | +02:02 (402.) ● | +02:40 (2021.) ● |
Run | 8.2 km | 04:23:44 | 00:13:10 | 06:55 min/km | +02:13 (69.) ● | +02:20 (397.) ● | +03:00 (2017.) ● |
Run | 10.9 km | 04:43:25 | 00:19:41 | 07:17 min/km | +03:26 (69.) ● | +03:37 (401.) ● | +04:34 (2022.) ● |
Run | 12.6 km | 04:55:59 | 00:12:34 | 07:23 min/km | +02:23 (69.) ● | +02:33 (413.) ● | +03:08 (2034.) ● |
Run | 14.6 km | 05:10:40 | 00:14:41 | 07:20 min/km | +03:16 (74.) ● | +03:25 (423.) ● | +04:03 (2067.) ● |
Run | 17.2 km | 05:31:08 | 00:20:28 | 07:52 min/km | +03:45 (68.) ● | +03:53 (407.) ● | +04:46 (1994.) ● |
Run | 18.9 km | 05:43:16 | 00:12:08 | 07:08 min/km | +01:56 (66.) ● | +02:00 (388.) ● | +02:30 (1930.) ● |
Run | 20.8 km | 05:56:39 | 00:13:23 | 07:02 min/km | +02:05 (63.) ● | +02:16 (386.) ● | +02:49 (1934.) ● |
Run | 21.1 km | 05:57:04 | 00:00:25 | 01:23 min/km | +00:04 (72.) ● | +00:05 (424.) ● | +00:05 (2024.) ● |
Run | 21.1 km | 05:57:04 | 02:27:42 | 07:00 min/km | +24:39 (67.) ● | +26:17 (398.) ● | +33:25 (2009.) ● |
Total | 113 km | 05:57:04 | 05:57:04 | 18.99 km/h | +05:26 (49.) ● | +08:16 (277.) ● | +30:28 (1684.) ● |