Thomas Dagø -
Ironman 70.3 Elsinore 2019
Quick facts
2020/1587/161All/Gender/AG
M25-29Age group
628Bib number
DENNationality
36:15 | 2:56:49 | 2:51:33 | 6:36:18 |
Compare Thomas Dagø with other athletes!
628 Dagø
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1146 Benzon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | +00:13 (86.) ● | -00:42 (788.) ● | -01:12 (968.) ● |
Transition | 00:44:18 | 00:08:03 | - | +00:27 (109.) ● | -00:02 (936.) ● | -00:05 (1192.) ● | |
Bike | 6.6 km | 00:57:07 | 00:12:49 | 30.9 km/h | +00:38 (124.) ● | +00:42 (1244.) ● | +00:29 (1477.) ● |
Bike | 18 km | 01:19:27 | 00:22:20 | 30.63 km/h | +02:13 (145.) ● | +01:53 (1367.) ● | +01:27 (1645.) ● |
Bike | 31.6 km | 01:46:41 | 00:27:14 | 29.96 km/h | +03:13 (154.) ● | +02:41 (1425.) ● | +02:08 (1730.) ● |
Bike | 56.5 km | 02:34:42 | 00:48:01 | 31.11 km/h | +04:53 (150.) ● | +04:19 (1389.) ● | +03:22 (1679.) ● |
Bike | 74 km | 03:10:16 | 00:35:34 | 29.52 km/h | +04:26 (154.) ● | +03:48 (1442.) ● | +03:09 (1769.) ● |
Bike | 90 km | 03:41:07 | 00:30:51 | 31.12 km/h | +04:03 (155.) ● | +03:40 (1483.) ● | +03:07 (1833.) ● |
Bike | 90 km | 03:41:07 | 02:56:49 | 30.54 km/h | +19:26 (151.) ● | +17:03 (1417.) ● | +13:42 (1722.) ● |
Transition | 03:44:45 | 00:03:38 | - | +00:23 (112.) ● | +00:01 (1018.) ● | +00:01 (1313.) ● | |
Run | 1.8 km | 03:58:13 | 00:13:28 | 07:28 min/km | +04:24 (162.) ● | +04:14 (1650.) ● | +04:03 (2144.) ● |
Run | 4.6 km | 04:19:13 | 00:21:00 | 07:30 min/km | +07:17 (164.) ● | +07:01 (1648.) ● | +06:45 (2146.) ● |
Run | 6.3 km | 04:32:24 | 00:13:11 | 07:45 min/km | +04:28 (160.) ● | +04:19 (1635.) ● | +04:09 (2124.) ● |
Run | 8.2 km | 04:48:04 | 00:15:40 | 08:14 min/km | +05:53 (163.) ● | +05:40 (1647.) ● | +05:30 (2150.) ● |
Run | 10.9 km | 05:11:13 | 00:23:09 | 08:34 min/km | +08:37 (165.) ● | +08:17 (1648.) ● | +08:02 (2152.) ● |
Run | 12.6 km | 05:25:20 | 00:14:07 | 08:18 min/km | +05:06 (163.) ● | +04:49 (1638.) ● | +04:41 (2132.) ● |
Run | 14.6 km | 05:40:16 | 00:14:56 | 07:28 min/km | +04:43 (161.) ● | +04:27 (1601.) ● | +04:18 (2081.) ● |
Run | 17.2 km | 06:05:17 | 00:25:01 | 09:37 min/km | +09:48 (165.) ● | +09:31 (1657.) ● | +09:19 (2162.) ● |
Run | 18.9 km | 06:20:09 | 00:14:52 | 08:44 min/km | +05:31 (164.) ● | +05:22 (1646.) ● | +05:14 (2146.) ● |
Run | 20.8 km | 06:35:54 | 00:15:45 | 08:17 min/km | +05:36 (163.) ● | +05:19 (1635.) ● | +05:11 (2131.) ● |
Run | 21.1 km | 06:36:18 | 00:00:24 | 01:19 min/km | +00:03 (154.) ● | +00:04 (1494.) ● | +00:04 (1938.) ● |
Run | 21.1 km | 06:36:18 | 02:51:33 | 08:07 min/km | +01:01:26 (164.) ● | +59:03 (1651.) ● | +57:16 (2154.) ● |
Total | 113 km | 06:36:18 | 06:36:18 | 17.11 km/h | +01:21:55 (161.) ● | +01:15:23 (1587.) ● | +01:09:42 (2020.) ● |