Erling Fris Jørgensen -
Ironman 70.3 Elsinore 2019

  Quick facts

1794/1440/186All/Gender/AG

M50-54Age group

644Bib number

DENNationality

47:512:57:432:05:03 6:06:45

  Compare Erling Fris Jørgensen with other athletes!

644 Fris Jørgensen
2147 Honoré × 
2083 Bjurberg × 
2155 Jensen × 
2089 Cager × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:51 00:47:5102:31 min/100m+09:13 (225.) +10:54 (1592.) +10:24 (2060.)
Transition 00:58:08 00:10:17 - +01:35 (185.) +02:12 (1393.) +02:09 (1802.)
Bike6.6 km 01:10:57 00:12:4930.9 km/h+00:17 (163.) +00:42 (1245.) +00:29 (1478.)
Bike18 km 01:33:36 00:22:3930.2 km/h+01:47 (196.) +02:12 (1424.) +01:46 (1729.)
Bike31.6 km 02:01:30 00:27:5429.25 km/h+02:47 (207.) +03:21 (1492.) +02:48 (1831.)
Bike56.5 km 02:49:56 00:48:2630.85 km/h+03:45 (190.) +04:44 (1417.) +03:47 (1724.)
Bike74 km 03:25:41 00:35:4529.37 km/h+03:18 (199.) +03:59 (1455.) +03:20 (1792.)
Bike90 km 03:55:51 00:30:1031.82 km/h+02:28 (196.) +02:59 (1418.) +02:26 (1733.)
Bike90 km 03:55:51 02:57:4330.39 km/h+14:22 (200.) +17:57 (1436.) +14:36 (1747.)
Transition 04:01:42 00:05:51 - +01:47 (208.) +02:14 (1511.) +02:14 (1967.)
Run1.8 km 04:11:44 00:10:0205:34 min/km+00:19 (148.) +00:48 (1257.) +00:37 (1541.)
Run4.6 km 04:27:19 00:15:3505:33 min/km+00:52 (164.) +01:36 (1327.) +01:20 (1645.)
Run6.3 km 04:37:11 00:09:5205:48 min/km+00:26 (153.) +01:00 (1290.) +00:50 (1607.)
Run8.2 km 04:48:18 00:11:0705:51 min/km+00:32 (157.) +01:07 (1294.) +00:57 (1621.)
Run10.9 km 05:04:51 00:16:3306:07 min/km+00:48 (157.) +01:41 (1282.) +01:26 (1608.)
Run12.6 km 05:15:12 00:10:2106:05 min/km+00:33 (156.) +01:03 (1266.) +00:55 (1600.)
Run14.6 km 05:26:48 00:11:3605:48 min/km+00:31 (156.) +01:07 (1245.) +00:58 (1576.)
Run17.2 km 05:44:14 00:17:2606:42 min/km+01:00 (159.) +01:56 (1265.) +01:44 (1607.)
Run18.9 km 05:54:59 00:10:4506:19 min/km+00:42 (164.) +01:15 (1277.) +01:07 (1631.)
Run20.8 km 06:06:23 00:11:2405:59 min/km+00:24 (146.) +00:58 (1205.) +00:50 (1532.)
Run21.1 km 06:06:45 00:00:2201:13 min/km+00:02 (159.) +00:02 (1287.) +00:02 (1669.)
Run21.1 km 06:06:45 02:05:0305:55 min/km+06:09 (157.) +12:33 (1279.) +10:46 (1606.)
Total 113 km 06:06:45 06:06:4518.49 km/h+33:06 (186.) +45:50 (1440.) +40:09 (1794.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance