Mette Sand -
Ironman 70.3 Elsinore 2019

Quick facts

1884/337/49All/Gender/AG

F45-49Age group

657Bib number

DENNationality


42:20	3:05:36	2:10:25	6:17:02

Compare Mette Sand with other athletes!

657 Sand

940 Andersen ×

962 Kallesøe ×

977 Ramsden ×

957 Holm Hansen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:20	00:42:20	02:13 min/100m	+00:51 (45.) ●	+02:50 (308.) ●	+04:53 (1727.) ●
Transition		00:54:47	00:12:27	-	+03:32 (67.) ●	+03:59 (434.) ●	+04:19 (2059.) ●
Bike	6.6 km	01:08:43	00:13:56	28.42 km/h	+00:32 (51.) ●	+00:46 (334.) ●	+01:36 (1927.) ●
Bike	18 km	01:32:50	00:24:07	28.36 km/h	+01:25 (55.) ●	+01:37 (350.) ●	+03:14 (1976.) ●
Bike	31.6 km	02:01:12	00:28:22	28.77 km/h	+01:06 (49.) ●	+01:15 (326.) ●	+03:16 (1909.) ●
Bike	56.5 km	02:52:29	00:51:17	29.13 km/h	+02:19 (54.) ●	+03:09 (349.) ●	+06:38 (1961.) ●
Bike	74 km	03:29:24	00:36:55	28.44 km/h	+01:39 (51.) ●	+02:04 (338.) ●	+04:30 (1904.) ●
Bike	90 km	04:00:23	00:30:59	30.98 km/h	+01:03 (49.) ●	+01:11 (313.) ●	+03:15 (1848.) ●
Bike	90 km	04:00:23	03:05:36	29.09 km/h	+08:04 (52.) ●	+10:02 (336.) ●	+22:29 (1922.) ●
Transition		04:06:37	00:06:14	-	+02:09 (65.) ●	+02:23 (416.) ●	+02:37 (2016.) ●
Run	1.8 km	04:17:11	00:10:34	05:52 min/km	+00:07 (44.) ●	+00:27 (310.) ●	+01:09 (1746.) ●
Run	4.6 km	04:33:25	00:16:14	05:47 min/km	+00:28 (45.) ●	+00:57 (318.) ●	+01:59 (1779.) ●
Run	6.3 km	04:43:37	00:10:12	05:59 min/km	+00:11 (46.) ●	+00:32 (307.) ●	+01:10 (1724.) ●
Run	8.2 km	04:55:05	00:11:28	06:02 min/km	+00:17 (44.) ●	+00:38 (304.) ●	+01:18 (1700.) ●
Run	10.9 km	05:12:44	00:17:39	06:32 min/km	+00:58 (50.) ●	+01:35 (339.) ●	+02:32 (1791.) ●
Run	12.6 km	05:23:35	00:10:51	06:22 min/km	+00:26 (48.) ●	+00:50 (331.) ●	+01:25 (1763.) ●
Run	14.6 km	05:35:31	00:11:56	05:58 min/km	+00:16 (44.) ●	+00:40 (306.) ●	+01:18 (1657.) ●
Run	17.2 km	05:53:31	00:18:00	06:55 min/km	+00:46 (46.) ●	+01:25 (323.) ●	+02:18 (1714.) ●
Run	18.9 km	06:04:25	00:10:54	06:24 min/km	+00:25 (49.) ●	+00:46 (324.) ●	+01:16 (1670.) ●
Run	20.8 km	06:16:38	00:12:13	06:25 min/km	+00:46 (51.) ●	+01:06 (335.) ●	+01:39 (1736.) ●
Run	21.1 km	06:17:02	00:00:24	01:19 min/km	+00:03 (58.) ●	+00:04 (400.) ●	+00:04 (1941.) ●
Run	21.1 km	06:17:02	02:10:25	06:10 min/km	+04:43 (46.) ●	+09:00 (321.) ●	+16:08 (1737.) ●
Total	113 km	06:17:02	06:17:02	17.98 km/h	+19:19 (49.) ●	+28:14 (337.) ●	+50:26 (1884.) ●

Ovr	Gen	Div	Name	#	AG
1786	311	44	Barbara Braun	945	F45-49	GER	00:41:04	03:08:10	02:03:38	06:06:07
1796	312	45	Sofia Bacelar	943	F45-49	SUI	00:40:03	03:03:14	02:11:26	06:06:58
1809	315	46	Anna-Christina Ryfos	981	F45-49	DEN	00:45:58	03:05:24	02:01:40	06:08:05
1828	319	47	Trine Andersen	940	F45-49	DEN	00:44:30	02:56:03	02:17:13	06:10:41
1872	334	48	Susanne Kallesøe	962	F45-49	DEN	00:53:12	02:58:29	02:12:23	06:15:48
1884	337	49	Mette Sand	657	F45-49	DEN	00:42:20	03:05:36	02:10:25	06:17:02
1891	339	50	Gillian Ramsden	977	F45-49	GBR	00:43:59	03:01:30	02:14:04	06:18:11
1893	340	51	Gitte Holm Hansen	957	F45-49	DEN	00:40:31	03:17:49	02:05:45	06:18:39
1899	342	52	Margret Valdimarsdottir	992	F45-49	ISL	00:38:05	02:45:29	02:39:46	06:19:37
1911	347	53	Catharina Bengtsson	944	F45-49	DEN	00:48:52	03:04:28	02:12:29	06:20:49