Trine Holm-Larsen -
Ironman 70.3 Elsinore 2019

Quick facts

1985/371/32All/Gender/AG

F50-54Age group

660Bib number

DENNationality


47:24	3:11:20	2:15:32	6:29:53

Compare Trine Holm-Larsen with other athletes!

660 Holm-Larsen

1025 Rye ×

1016 Larsen ×

1024 Rosager ×

1023 Riget ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:24	00:47:24	02:29 min/100m	+04:39 (37.) ●	+07:54 (411.) ●	+09:57 (2046.) ●
Transition		00:58:46	00:11:22	-	+01:37 (30.) ●	+02:54 (396.) ●	+03:14 (1966.) ●
Bike	6.6 km	01:12:58	00:14:12	27.89 km/h	+00:31 (31.) ●	+01:02 (361.) ●	+01:52 (1989.) ●
Bike	18 km	01:38:21	00:25:23	26.95 km/h	+02:04 (36.) ●	+02:53 (405.) ●	+04:30 (2083.) ●
Bike	31.6 km	02:08:31	00:30:10	27.05 km/h	+01:52 (34.) ●	+03:03 (392.) ●	+05:04 (2058.) ●
Bike	56.5 km	03:00:27	00:51:56	28.77 km/h	+01:22 (31.) ●	+03:48 (369.) ●	+07:17 (2002.) ●
Bike	74 km	03:38:49	00:38:22	27.37 km/h	+01:50 (32.) ●	+03:31 (376.) ●	+05:57 (2002.) ●
Bike	90 km	04:10:06	00:31:17	30.69 km/h	+00:09 (24.) ●	+01:29 (329.) ●	+03:33 (1892.) ●
Bike	90 km	04:10:06	03:11:20	28.22 km/h	+07:48 (31.) ●	+15:46 (371.) ●	+28:13 (2008.) ●
Transition		04:14:21	00:04:15	-	-00:19 (20.) ●	+00:24 (305.) ●	+00:38 (1556.) ●
Run	1.8 km	04:24:49	00:10:28	05:48 min/km	-00:07 (23.) ●	+00:21 (298.) ●	+01:03 (1718.) ●
Run	4.6 km	04:41:50	00:17:01	06:04 min/km	+01:02 (32.) ●	+01:44 (361.) ●	+02:46 (1912.) ●
Run	6.3 km	04:51:57	00:10:07	05:57 min/km	+00:09 (25.) ●	+00:27 (300.) ●	+01:05 (1701.) ●
Run	8.2 km	05:04:08	00:12:11	06:24 min/km	+00:53 (33.) ●	+01:21 (361.) ●	+02:01 (1878.) ●
Run	10.9 km	05:22:03	00:17:55	06:38 min/km	+01:06 (32.) ●	+01:51 (355.) ●	+02:48 (1846.) ●
Run	12.6 km	05:32:49	00:10:46	06:20 min/km	+00:24 (29.) ●	+00:45 (321.) ●	+01:20 (1731.) ●
Run	14.6 km	05:45:28	00:12:39	06:19 min/km	+00:48 (30.) ●	+01:23 (355.) ●	+02:01 (1821.) ●
Run	17.2 km	06:04:51	00:19:23	07:27 min/km	+01:52 (35.) ●	+02:48 (375.) ●	+03:41 (1893.) ●
Run	18.9 km	06:17:03	00:12:12	07:10 min/km	+01:30 (37.) ●	+02:04 (392.) ●	+02:34 (1944.) ●
Run	20.8 km	06:29:36	00:12:33	06:36 min/km	+00:44 (32.) ●	+01:26 (350.) ●	+01:59 (1807.) ●
Run	21.1 km	06:29:53	00:00:17	00:56 min/km	-00:03 (4.) ●	-00:03 (78.) ●	-00:03 (500.) ●
Run	21.1 km	06:29:53	02:15:32	06:25 min/km	+08:18 (32.) ●	+14:07 (353.) ●	+21:15 (1840.) ●
Total	113 km	06:29:53	06:29:53	17.39 km/h	+22:03 (32.) ●	+41:05 (371.) ●	+01:03:17 (1985.) ●

Ovr	Gen	Div	Name	#	AG
1847	326	27	Marianne Aslund Kristensen	1002	F50-54	DEN	00:44:45	03:06:23	02:04:21	06:12:09
1894	341	28	Bettina Klostergaard Gottlieb	1010	F50-54	DEN	00:44:48	03:02:23	02:12:51	06:18:42
1920	348	29	Elisabeth Svendsen	1033	F50-54	DEN	00:48:56	03:02:54	02:12:53	06:21:53
1943	355	30	Annette Rye	1025	F50-54	DEN	00:45:06	03:14:05	02:10:32	06:24:19
1964	363	31	Lene Vingaard Larsen	1016	F50-54	DEN	00:40:52	03:11:49	02:17:51	06:26:30
1985	371	32	Trine Holm-Larsen	660	F50-54	DEN	00:47:24	03:11:20	02:15:32	06:29:53
2014	384	33	Dorthe Rosager	1024	F50-54	DEN	00:45:37	03:11:56	02:21:46	06:35:22
2017	387	34	Tine Riget	1023	F50-54	DEN	00:41:02	03:19:23	02:20:21	06:35:47
2019	388	35	Valerie Fogarty	1007	F50-54	IRL	00:45:12	03:29:18	02:07:56	06:35:59
2078	409	36	Heidi Kristiansen	572	F50-54	DEN	00:50:34	02:58:10	02:45:22	06:50:45