Lars Bramsløw -
Ironman 70.3 Elsinore 2019

Quick facts

1630/1332/76All/Gender/AG

M55-59Age group

686Bib number

DENNationality


43:46	2:35:37	2:20:50	5:53:14

Compare Lars Bramsløw with other athletes!

686 Bramsløw

2357 Sørensen ×

359 Hvid Rasmussen ×

2282 Andreassen ×

2344 Pillasch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:46	00:43:46	02:18 min/100m	+03:44 (80.) ●	+06:49 (1457.) ●	+06:19 (1846.) ●
Transition		00:53:19	00:09:33	-	+00:11 (70.) ●	+01:28 (1278.) ●	+01:25 (1641.) ●
Bike	6.6 km	01:04:48	00:11:29	34.48 km/h	-01:10 (16.) ●	-00:38 (592.) ●	-00:51 (659.) ●
Bike	18 km	01:24:36	00:19:48	34.55 km/h	-01:42 (24.) ●	-00:39 (702.) ●	-01:05 (779.) ●
Bike	31.6 km	01:48:50	00:24:14	33.67 km/h	-01:38 (34.) ●	-00:19 (848.) ●	-00:52 (952.) ●
Bike	56.5 km	02:31:37	00:42:47	34.92 km/h	-03:12 (31.) ●	-00:55 (796.) ●	-01:52 (882.) ●
Bike	74 km	03:02:12	00:30:35	34.33 km/h	-02:54 (22.) ●	-01:11 (727.) ●	-01:50 (815.) ●
Bike	90 km	03:28:56	00:26:44	35.91 km/h	-01:48 (32.) ●	-00:27 (818.) ●	-01:00 (926.) ●
Bike	90 km	03:28:56	02:35:37	34.7 km/h	-12:24 (26.) ●	-04:09 (764.) ●	-07:30 (855.) ●
Transition		03:32:24	00:03:28	-	-00:54 (35.) ●	-00:09 (951.) ●	-00:09 (1223.) ●
Run	1.8 km	03:43:12	00:10:48	06:00 min/km	+00:50 (85.) ●	+01:34 (1435.) ●	+01:23 (1818.) ●
Run	4.6 km	04:00:02	00:16:50	06:00 min/km	+01:39 (91.) ●	+02:51 (1487.) ●	+02:35 (1891.) ●
Run	6.3 km	04:12:23	00:12:21	07:15 min/km	+02:46 (108.) ●	+03:29 (1606.) ●	+03:19 (2078.) ●
Run	8.2 km	04:24:31	00:12:08	06:23 min/km	+01:19 (93.) ●	+02:08 (1463.) ●	+01:58 (1867.) ●
Run	10.9 km	04:42:51	00:18:20	06:47 min/km	+02:15 (95.) ●	+03:28 (1477.) ●	+03:13 (1889.) ●
Run	12.6 km	04:54:13	00:11:22	06:41 min/km	+01:18 (94.) ●	+02:04 (1459.) ●	+01:56 (1868.) ●
Run	14.6 km	05:07:25	00:13:12	06:36 min/km	+01:53 (99.) ●	+02:43 (1483.) ●	+02:34 (1907.) ●
Run	17.2 km	05:27:01	00:19:36	07:32 min/km	+02:51 (97.) ●	+04:06 (1493.) ●	+03:54 (1924.) ●
Run	18.9 km	05:39:20	00:12:19	07:14 min/km	+02:03 (99.) ●	+02:49 (1513.) ●	+02:41 (1960.) ●
Run	20.8 km	05:52:47	00:13:27	07:04 min/km	+02:14 (100.) ●	+03:01 (1506.) ●	+02:53 (1940.) ●
Run	21.1 km	05:53:14	00:00:27	01:29 min/km	+00:06 (108.) ●	+00:07 (1630.) ●	+00:07 (2128.) ●
Run	21.1 km	05:53:14	02:20:50	06:40 min/km	+19:14 (98.) ●	+28:20 (1499.) ●	+26:33 (1921.) ●
Total	113 km	05:53:14	05:53:14	19.19 km/h	+09:51 (76.) ●	+32:19 (1332.) ●	+26:38 (1630.) ●

Ovr	Gen	Div	Name	#	AG
1554	1270	71	Christof Filipp	2306	M55-59	GER	00:39:19	02:52:24	02:00:24	05:48:05
1571	1282	72	Claus Petersen	610	M55-59	DEN	00:39:37	02:45:28	02:07:36	05:49:02
1572	1283	73	Konstantin Mentis	2492	M55-59	GRE	00:46:03	02:50:10	01:56:01	05:49:07
1590	1298	74	Claus Balshøj Sørensen	2357	M55-59	DEN	00:40:34	02:52:38	02:00:29	05:50:18
1621	1323	75	Jim Hvid Rasmussen	359	M55-59	DEN	00:48:13	02:52:13	01:57:23	05:52:27
1630	1332	76	Lars Bramsløw	686	M55-59	DEN	00:43:46	02:35:37	02:20:50	05:53:14
1657	1351	77	Jan Andreassen	2282	M55-59	DEN	00:46:07	02:54:25	01:58:46	05:54:26
1658	1352	78	Frank Pillasch	2344	M55-59	GER	00:38:26	02:46:46	02:15:53	05:54:31
1690	1369	79	Thomas Köhler	2324	M55-59	GER	00:51:28	02:55:04	02:00:11	05:58:01
1702	1377	80	Bo Ahrensberg	2281	M55-59	DEN	00:38:52	02:59:49	02:05:34	05:59:27