Lærke Nørlem -
Ironman 70.3 Elsinore 2019
Quick facts
1675/273/18All/Gender/AG
F18-24Age group
709Bib number
DENNationality
36:32 | 2:56:40 | 2:07:20 | 5:56:30 |
Compare Lærke Nørlem with other athletes!
709 Nørlem
705 Lowater ×
711 Palm ×
345 Tahirovic ×
713 Schier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:32 | 00:36:32 | 01:55 min/100m | +00:57 (15.) ● | -02:58 (165.) ● | -00:55 (1017.) ● |
Transition | 00:46:59 | 00:10:27 | - | +02:28 (21.) ● | +01:59 (372.) ● | +02:19 (1836.) ● | |
Bike | 6.6 km | 01:00:30 | 00:13:31 | 29.3 km/h | +00:40 (20.) ● | +00:21 (292.) ● | +01:11 (1804.) ● |
Bike | 18 km | 01:23:15 | 00:22:45 | 30.07 km/h | +00:51 (20.) ● | +00:15 (268.) ● | +01:52 (1759.) ● |
Bike | 31.6 km | 01:50:18 | 00:27:03 | 30.17 km/h | +00:45 (20.) ● | -00:04 (256.) ● | +01:57 (1699.) ● |
Bike | 56.5 km | 02:38:46 | 00:48:28 | 30.83 km/h | +01:38 (20.) ● | +00:20 (266.) ● | +03:49 (1730.) ● |
Bike | 74 km | 03:13:40 | 00:34:54 | 30.09 km/h | +00:41 (17.) ● | +00:03 (256.) ● | +02:29 (1675.) ● |
Bike | 90 km | 03:43:39 | 00:29:59 | 32.02 km/h | +00:49 (16.) ● | +00:11 (262.) ● | +02:15 (1702.) ● |
Bike | 90 km | 03:43:39 | 02:56:40 | 30.57 km/h | +05:24 (20.) ● | +01:06 (262.) ● | +13:33 (1718.) ● |
Transition | 03:49:10 | 00:05:31 | - | +01:33 (20.) ● | +01:40 (394.) ● | +01:54 (1913.) ● | |
Run | 1.8 km | 03:59:51 | 00:10:41 | 05:56 min/km | +00:34 (19.) ● | +00:34 (324.) ● | +01:16 (1787.) ● |
Run | 4.6 km | 04:16:27 | 00:16:36 | 05:55 min/km | +01:21 (19.) ● | +01:19 (343.) ● | +02:21 (1851.) ● |
Run | 6.3 km | 04:26:19 | 00:09:52 | 05:48 min/km | +00:09 (15.) ● | +00:12 (271.) ● | +00:50 (1608.) ● |
Run | 8.2 km | 04:37:15 | 00:10:56 | 05:45 min/km | +00:06 (15.) ● | +00:06 (267.) ● | +00:46 (1555.) ● |
Run | 10.9 km | 04:52:54 | 00:15:39 | 05:47 min/km | -00:19 (14.) ● | -00:25 (236.) ● | +00:32 (1400.) ● |
Run | 12.6 km | 05:02:59 | 00:10:05 | 05:55 min/km | +00:08 (16.) ● | +00:04 (262.) ● | +00:39 (1512.) ● |
Run | 14.6 km | 05:14:55 | 00:11:56 | 05:58 min/km | +00:53 (19.) ● | +00:40 (307.) ● | +01:18 (1658.) ● |
Run | 17.2 km | 05:32:42 | 00:17:47 | 06:50 min/km | +01:27 (19.) ● | +01:12 (313.) ● | +02:05 (1664.) ● |
Run | 18.9 km | 05:44:25 | 00:11:43 | 06:53 min/km | +01:27 (18.) ● | +01:35 (366.) ● | +02:05 (1852.) ● |
Run | 20.8 km | 05:56:07 | 00:11:42 | 06:09 min/km | +00:42 (19.) ● | +00:35 (307.) ● | +01:08 (1616.) ● |
Run | 21.1 km | 05:56:30 | 00:00:23 | 01:16 min/km | +00:04 (24.) ● | +00:03 (375.) ● | +00:03 (1813.) ● |
Run | 21.1 km | 05:56:30 | 02:07:20 | 06:02 min/km | +06:32 (17.) ● | +05:55 (299.) ● | +13:03 (1658.) ● |
Total | 113 km | 05:56:30 | 05:56:30 | 19.02 km/h | +16:54 (18.) ● | +07:42 (273.) ● | +29:54 (1675.) ● |