Freya Armstrong -
Ironman 70.3 Elsinore 2019

Quick facts

1567/249/41All/Gender/AG

F25-29Age group

717Bib number

DENNationality


40:19	2:57:22	2:01:50	5:48:51

Compare Freya Armstrong with other athletes!

717 Armstrong

768 Sole ×

728 Burz ×

715 Amby ×

749 Kjærsgaard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	+02:27 (49.) ●	+00:49 (262.) ●	+02:52 (1512.) ●
Transition		00:47:00	00:06:41	-	-01:18 (20.) ●	-01:47 (125.) ●	-01:27 (685.) ●
Bike	6.6 km	01:00:26	00:13:26	29.48 km/h	+00:18 (47.) ●	+00:16 (282.) ●	+01:06 (1781.) ●
Bike	18 km	01:24:05	00:23:39	28.92 km/h	+00:55 (52.) ●	+01:09 (325.) ●	+02:46 (1920.) ●
Bike	31.6 km	01:51:58	00:27:53	29.26 km/h	+00:52 (49.) ●	+00:46 (293.) ●	+02:47 (1829.) ●
Bike	56.5 km	02:40:16	00:48:18	30.93 km/h	+00:14 (40.) ●	+00:10 (260.) ●	+03:39 (1714.) ●
Bike	74 km	03:14:40	00:34:24	30.52 km/h	-00:33 (36.) ●	-00:27 (235.) ●	+01:59 (1593.) ●
Bike	90 km	03:44:22	00:29:42	32.32 km/h	-00:20 (36.) ●	-00:06 (247.) ●	+01:58 (1647.) ●
Bike	90 km	03:44:22	02:57:22	30.45 km/h	+01:26 (40.) ●	+01:48 (265.) ●	+14:15 (1733.) ●
Transition		03:47:01	00:02:39	-	-01:06 (21.) ●	-01:12 (132.) ●	-00:58 (734.) ●
Run	1.8 km	03:57:07	00:10:06	05:36 min/km	+00:12 (44.) ●	-00:01 (254.) ●	+00:41 (1577.) ●
Run	4.6 km	04:12:14	00:15:07	05:23 min/km	+00:17 (42.) ●	-00:10 (249.) ●	+00:52 (1520.) ●
Run	6.3 km	04:21:31	00:09:17	05:27 min/km	-00:11 (38.) ●	-00:23 (224.) ●	+00:15 (1381.) ●
Run	8.2 km	04:32:15	00:10:44	05:38 min/km	+00:05 (44.) ●	-00:06 (248.) ●	+00:34 (1478.) ●
Run	10.9 km	04:48:08	00:15:53	05:52 min/km	+00:09 (42.) ●	-00:11 (250.) ●	+00:46 (1461.) ●
Run	12.6 km	04:59:19	00:11:11	06:34 min/km	+01:23 (60.) ●	+01:10 (350.) ●	+01:45 (1831.) ●
Run	14.6 km	05:10:24	00:11:05	05:32 min/km	-00:02 (40.) ●	-00:11 (250.) ●	+00:27 (1414.) ●
Run	17.2 km	05:26:51	00:16:27	06:19 min/km	+00:05 (41.) ●	-00:08 (254.) ●	+00:45 (1416.) ●
Run	18.9 km	05:37:10	00:10:19	06:04 min/km	+00:23 (46.) ●	+00:11 (271.) ●	+00:41 (1477.) ●
Run	20.8 km	05:48:30	00:11:20	05:57 min/km	+00:33 (50.) ●	+00:13 (282.) ●	+00:46 (1510.) ●
Run	21.1 km	05:48:51	00:00:21	01:09 min/km	+00:02 (54.) ●	+00:01 (293.) ●	+00:01 (1470.) ●
Run	21.1 km	05:48:51	02:01:50	05:46 min/km	+02:56 (45.) ●	+00:25 (259.) ●	+07:33 (1501.) ●
Total	113 km	05:48:51	05:48:51	19.44 km/h	+04:25 (41.) ●	+00:03 (249.) ●	+22:15 (1567.) ●

Ovr	Gen	Div	Name	#	AG
1492	228	36	Kat Nunn	758	F25-29	GBR	00:39:08	02:53:26	01:59:15	05:44:23
1510	234	37	Nina Davidsen	732	F25-29	FRO	00:32:25	03:00:55	02:01:17	05:45:08
1518	237	38	Simone Norman Andersen	757	F25-29	DEN	00:40:25	02:51:44	01:59:55	05:45:40
1529	241	39	Niki Sole	768	F25-29	GBR	00:37:05	02:57:34	02:03:16	05:46:22
1550	245	40	Oana Burz	728	F25-29	ROU	00:39:33	02:57:20	02:00:45	05:47:42
1567	249	41	Freya Armstrong	717	F25-29	DEN	00:40:19	02:57:22	02:01:50	05:48:51
1578	252	42	Kathrine Krabbe Amby	715	F25-29	DEN	00:43:02	02:59:20	01:48:34	05:49:26
1600	254	43	Trine Kjærsgaard	749	F25-29	DEN	00:33:30	03:00:47	02:03:19	05:51:00
1661	266	44	Mia Frydensberg Ravn	762	F25-29	DEN	00:38:01	03:08:42	01:54:40	05:54:37
1667	269	45	Aimée Bowen	722	F25-29	GBR	00:40:52	03:04:24	01:58:20	05:55:15