Michelle Balshøj -
Ironman 70.3 Elsinore 2019
Quick facts
2116/425/56All/Gender/AG
F30-34Age group
781Bib number
DENNationality
49:17 | 3:08:38 | 2:44:30 | 7:01:50 |
Compare Michelle Balshøj with other athletes!
781 Balshøj
811 Nendl ×
823 Østergaard Hvid Jensen ×
819 Van Zoelen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:17 | 00:49:17 | 02:35 min/100m | +11:25 (57.) ● | +09:47 (433.) ● | +11:50 (2096.) ● |
Transition | 01:00:34 | 00:11:17 | - | +03:09 (53.) ● | +02:49 (395.) ● | +03:09 (1962.) ● | |
Bike | 6.6 km | 01:14:05 | 00:13:31 | 29.3 km/h | +00:26 (36.) ● | +00:21 (294.) ● | +01:11 (1806.) ● |
Bike | 18 km | 01:37:38 | 00:23:33 | 29.04 km/h | +01:11 (44.) ● | +01:03 (318.) ● | +02:40 (1897.) ● |
Bike | 31.6 km | 02:08:12 | 00:30:34 | 26.7 km/h | +03:14 (50.) ● | +03:27 (401.) ● | +05:28 (2074.) ● |
Bike | 56.5 km | 02:59:33 | 00:51:21 | 29.09 km/h | +03:41 (46.) ● | +03:13 (353.) ● | +06:42 (1966.) ● |
Bike | 74 km | 03:37:16 | 00:37:43 | 27.84 km/h | +03:14 (46.) ● | +02:52 (358.) ● | +05:18 (1963.) ● |
Bike | 90 km | 04:09:12 | 00:31:56 | 30.06 km/h | +02:03 (46.) ● | +02:08 (358.) ● | +04:12 (1953.) ● |
Bike | 90 km | 04:09:12 | 03:08:38 | 28.63 km/h | +13:49 (46.) ● | +13:04 (356.) ● | +25:31 (1975.) ● |
Transition | 04:17:20 | 00:08:08 | - | +04:46 (57.) ● | +04:17 (448.) ● | +04:31 (2126.) ● | |
Run | 1.8 km | 04:29:43 | 00:12:23 | 06:52 min/km | +02:24 (53.) ● | +02:16 (421.) ● | +02:58 (2089.) ● |
Run | 4.6 km | 04:49:13 | 00:19:30 | 06:57 min/km | +04:17 (54.) ● | +04:13 (428.) ● | +05:15 (2105.) ● |
Run | 6.3 km | 05:01:34 | 00:12:21 | 07:15 min/km | +02:44 (53.) ● | +02:41 (421.) ● | +03:19 (2079.) ● |
Run | 8.2 km | 05:15:56 | 00:14:22 | 07:33 min/km | +03:35 (56.) ● | +03:32 (438.) ● | +04:12 (2113.) ● |
Run | 10.9 km | 05:37:54 | 00:21:58 | 08:08 min/km | +05:54 (56.) ● | +05:54 (445.) ● | +06:51 (2130.) ● |
Run | 12.6 km | 05:51:43 | 00:13:49 | 08:07 min/km | +03:55 (56.) ● | +03:48 (440.) ● | +04:23 (2124.) ● |
Run | 14.6 km | 06:07:51 | 00:16:08 | 08:04 min/km | +04:53 (56.) ● | +04:52 (448.) ● | +05:30 (2137.) ● |
Run | 17.2 km | 06:30:53 | 00:23:02 | 08:51 min/km | +06:35 (55.) ● | +06:27 (443.) ● | +07:20 (2123.) ● |
Run | 18.9 km | 06:45:23 | 00:14:30 | 08:31 min/km | +04:26 (57.) ● | +04:22 (447.) ● | +04:52 (2136.) ● |
Run | 20.8 km | 07:01:28 | 00:16:05 | 08:27 min/km | +05:01 (57.) ● | +04:58 (448.) ● | +05:31 (2142.) ● |
Run | 21.1 km | 07:01:50 | 00:00:22 | 01:13 min/km | +00:02 (46.) ● | +00:02 (348.) ● | +00:02 (1677.) ● |
Run | 21.1 km | 07:01:50 | 02:44:30 | 07:47 min/km | +43:46 (56.) ● | +43:05 (443.) ● | +50:13 (2135.) ● |
Total | 113 km | 07:01:50 | 07:01:50 | 16.07 km/h | +01:16:55 (56.) ● | +01:13:02 (425.) ● | +01:35:14 (2116.) ● |