Sissel Kærgaard -
Ironman 70.3 Elsinore 2019

Quick facts

1633/260/34All/Gender/AG

F30-34Age group

808Bib number

DENNationality


46:02	3:01:38	1:55:22	5:53:23

Compare Sissel Kærgaard with other athletes!

808 Kærgaard

346 Haugaard Jensen ×

382 Norman Andersen ×

775 Ade ×

347 Jensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:02	00:46:02	02:25 min/100m	+08:10 (52.) ●	+06:32 (389.) ●	+08:35 (1975.) ●
Transition		00:53:20	00:07:18	-	-00:50 (23.) ●	-01:10 (165.) ●	-00:50 (925.) ●
Bike	6.6 km	01:07:11	00:13:51	28.59 km/h	+00:46 (40.) ●	+00:41 (325.) ●	+01:31 (1900.) ●
Bike	18 km	01:30:30	00:23:19	29.34 km/h	+00:57 (42.) ●	+00:49 (305.) ●	+02:26 (1854.) ●
Bike	31.6 km	01:58:26	00:27:56	29.21 km/h	+00:36 (40.) ●	+00:49 (298.) ●	+02:50 (1839.) ●
Bike	56.5 km	02:48:06	00:49:40	30.08 km/h	+02:00 (41.) ●	+01:32 (301.) ●	+05:01 (1854.) ●
Bike	74 km	03:24:14	00:36:08	29.06 km/h	+01:39 (43.) ●	+01:17 (308.) ●	+03:43 (1831.) ●
Bike	90 km	03:54:58	00:30:44	31.24 km/h	+00:51 (38.) ●	+00:56 (299.) ●	+03:00 (1817.) ●
Bike	90 km	03:54:58	03:01:38	29.73 km/h	+06:49 (40.) ●	+06:04 (304.) ●	+18:31 (1849.) ●
Transition		03:58:01	00:03:03	-	-00:19 (28.) ●	-00:48 (180.) ●	-00:34 (975.) ●
Run	1.8 km	04:07:41	00:09:40	05:22 min/km	-00:19 (25.) ●	-00:27 (197.) ●	+00:15 (1349.) ●
Run	4.6 km	04:22:13	00:14:32	05:11 min/km	-00:41 (23.) ●	-00:45 (200.) ●	+00:17 (1319.) ●
Run	6.3 km	04:31:40	00:09:27	05:33 min/km	-00:10 (30.) ●	-00:13 (242.) ●	+00:25 (1459.) ●
Run	8.2 km	04:42:07	00:10:27	05:30 min/km	-00:20 (25.) ●	-00:23 (229.) ●	+00:17 (1363.) ●
Run	10.9 km	04:57:12	00:15:05	05:35 min/km	-00:59 (25.) ●	-00:59 (202.) ●	-00:02 (1223.) ●
Run	12.6 km	05:06:32	00:09:20	05:29 min/km	-00:34 (27.) ●	-00:41 (193.) ●	-00:06 (1186.) ●
Run	14.6 km	05:17:06	00:10:34	05:17 min/km	-00:41 (27.) ●	-00:42 (201.) ●	-00:04 (1214.) ●
Run	17.2 km	05:33:00	00:15:54	06:06 min/km	-00:33 (29.) ●	-00:41 (220.) ●	+00:12 (1285.) ●
Run	18.9 km	05:42:32	00:09:32	05:36 min/km	-00:32 (28.) ●	-00:36 (196.) ●	-00:06 (1180.) ●
Run	20.8 km	05:53:01	00:10:29	05:31 min/km	-00:35 (28.) ●	-00:38 (213.) ●	-00:05 (1216.) ●
Run	21.1 km	05:53:23	00:00:22	01:13 min/km	+00:02 (47.) ●	+00:02 (349.) ●	+00:02 (1678.) ●
Run	21.1 km	05:53:23	01:55:22	05:28 min/km	-05:22 (27.) ●	-06:03 (207.) ●	+01:05 (1266.) ●
Total	113 km	05:53:23	05:53:23	19.19 km/h	+08:28 (34.) ●	+04:35 (260.) ●	+26:47 (1633.) ●

Ovr	Gen	Div	Name	#	AG
1396	211	29	Malene Hesselbak	800	F30-34	DEN	00:40:57	02:42:26	02:07:01	05:39:10
1405	212	30	Line Skov Jensen	539	F30-34	DEN	00:34:41	02:46:14	02:09:43	05:39:36
1486	225	31	Jacquelyn Corkum	377	F30-34	CAN	00:39:11	03:00:26	01:51:00	05:44:07
1495	229	32	Henriette Haugaard Jensen	346	F30-34	DEN	00:36:31	02:45:24	02:13:56	05:44:32
1506	232	33	Sandra Norman Andersen	382	F30-34	DEN	00:35:51	02:53:08	02:00:50	05:45:02
1633	260	34	Sissel Kærgaard	808	F30-34	DEN	00:46:02	03:01:38	01:55:22	05:53:23
1649	264	35	Paula Ade	775	F30-34	GBR	00:37:08	03:06:03	01:59:48	05:53:58
1669	270	36	Kristine Rye Jensen	347	F30-34	DEN	00:41:06	02:52:47	02:07:02	05:55:32
1683	276	37	Annika Haut	799	F30-34	GER	00:40:14	03:00:09	02:06:04	05:57:04
1712	286	38	Mette Lizzi Jørgensen	553	F30-34	DEN	00:30:52	02:56:05	02:22:06	06:00:20