Gry Kähler -
Ironman 70.3 Elsinore 2019
Quick facts
1902/344/54All/Gender/AG
F35-39Age group
854Bib number
DENNationality
48:33 | 3:11:36 | 2:07:14 | 6:19:49 |
Compare Gry Kähler with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:33 | 00:48:33 | 02:33 min/100m | +08:41 (61.) ● | +09:03 (424.) ● | +11:06 (2076.) ● |
Transition | 00:57:55 | 00:09:22 | - | +01:06 (48.) ● | +00:54 (307.) ● | +01:14 (1596.) ● | |
Bike | 6.6 km | 01:12:04 | 00:14:09 | 27.99 km/h | +01:07 (55.) ● | +00:59 (355.) ● | +01:49 (1976.) ● |
Bike | 18 km | 01:37:07 | 00:25:03 | 27.31 km/h | +02:51 (58.) ● | +02:33 (390.) ● | +04:10 (2059.) ● |
Bike | 31.6 km | 02:06:37 | 00:29:30 | 27.66 km/h | +02:43 (54.) ● | +02:23 (372.) ● | +04:24 (2017.) ● |
Bike | 56.5 km | 02:58:30 | 00:51:53 | 28.8 km/h | +04:12 (53.) ● | +03:45 (367.) ● | +07:14 (1999.) ● |
Bike | 74 km | 03:36:21 | 00:37:51 | 27.74 km/h | +03:23 (53.) ● | +03:00 (362.) ● | +05:26 (1976.) ● |
Bike | 90 km | 04:09:31 | 00:33:10 | 28.94 km/h | +03:44 (58.) ● | +03:22 (393.) ● | +05:26 (2044.) ● |
Bike | 90 km | 04:09:31 | 03:11:36 | 28.18 km/h | +18:00 (54.) ● | +16:02 (372.) ● | +28:29 (2010.) ● |
Transition | 04:12:35 | 00:03:04 | - | -00:33 (34.) ● | -00:47 (184.) ● | -00:33 (989.) ● | |
Run | 1.8 km | 04:23:17 | 00:10:42 | 05:56 min/km | +00:53 (51.) ● | +00:35 (328.) ● | +01:17 (1793.) ● |
Run | 4.6 km | 04:38:59 | 00:15:42 | 05:36 min/km | +00:52 (48.) ● | +00:25 (281.) ● | +01:27 (1670.) ● |
Run | 6.3 km | 04:48:55 | 00:09:56 | 05:50 min/km | +00:40 (48.) ● | +00:16 (279.) ● | +00:54 (1630.) ● |
Run | 8.2 km | 04:59:57 | 00:11:02 | 05:48 min/km | +00:34 (49.) ● | +00:12 (273.) ● | +00:52 (1587.) ● |
Run | 10.9 km | 05:16:42 | 00:16:45 | 06:12 min/km | +01:18 (51.) ● | +00:41 (295.) ● | +01:38 (1653.) ● |
Run | 12.6 km | 05:27:14 | 00:10:32 | 06:11 min/km | +00:58 (52.) ● | +00:31 (299.) ● | +01:06 (1653.) ● |
Run | 14.6 km | 05:39:24 | 00:12:10 | 06:05 min/km | +01:23 (52.) ● | +00:54 (322.) ● | +01:32 (1713.) ● |
Run | 17.2 km | 05:57:22 | 00:17:58 | 06:54 min/km | +02:07 (55.) ● | +01:23 (320.) ● | +02:16 (1702.) ● |
Run | 18.9 km | 06:07:57 | 00:10:35 | 06:13 min/km | +00:53 (52.) ● | +00:27 (294.) ● | +00:57 (1575.) ● |
Run | 20.8 km | 06:19:30 | 00:11:33 | 06:04 min/km | +00:51 (52.) ● | +00:26 (298.) ● | +00:59 (1571.) ● |
Run | 21.1 km | 06:19:49 | 00:00:19 | 01:03 min/km | ±00:00 (40.) ● | -00:01 (189.) ● | -00:01 (1016.) ● |
Run | 21.1 km | 06:19:49 | 02:07:14 | 06:01 min/km | +10:29 (52.) ● | +05:49 (298.) ● | +12:57 (1654.) ● |
Total | 113 km | 06:19:49 | 06:19:49 | 17.85 km/h | +37:43 (54.) ● | +31:01 (344.) ● | +53:13 (1902.) ● |