Louise Fraser -
Ironman 70.3 Elsinore 2019

Quick facts

2004/379/65All/Gender/AG

F40-44Age group

889Bib number

GBRNationality


44:16	3:05:27	2:22:58	6:33:31

Compare Louise Fraser with other athletes!

889 Fraser

923 Plato ×

885 Egeskov ×

904 Haages ×

882 Carr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:16	00:44:16	02:19 min/100m	+03:33 (63.) ●	+04:46 (353.) ●	+06:49 (1877.) ●
Transition		00:56:01	00:11:45	-	+03:08 (73.) ●	+03:17 (412.) ●	+03:37 (2006.) ●
Bike	6.6 km	01:09:36	00:13:35	29.15 km/h	+00:23 (51.) ●	+00:25 (301.) ●	+01:15 (1825.) ●
Bike	18 km	01:33:53	00:24:17	28.17 km/h	+01:48 (66.) ●	+01:47 (363.) ●	+03:24 (1997.) ●
Bike	31.6 km	02:03:40	00:29:47	27.4 km/h	+02:38 (69.) ●	+02:40 (380.) ●	+04:41 (2033.) ●
Bike	56.5 km	02:53:44	00:50:04	29.84 km/h	+02:08 (57.) ●	+01:56 (314.) ●	+05:25 (1884.) ●
Bike	74 km	03:29:52	00:36:08	29.06 km/h	+01:22 (56.) ●	+01:17 (309.) ●	+03:43 (1832.) ●
Bike	90 km	04:01:28	00:31:36	30.38 km/h	+01:53 (64.) ●	+01:48 (343.) ●	+03:52 (1922.) ●
Bike	90 km	04:01:28	03:05:27	29.12 km/h	+10:12 (63.) ●	+09:53 (335.) ●	+22:20 (1919.) ●
Transition		04:10:33	00:09:05	-	+05:05 (82.) ●	+05:14 (453.) ●	+05:28 (2154.) ●
Run	1.8 km	04:21:49	00:11:16	06:15 min/km	+01:05 (62.) ●	+01:09 (363.) ●	+01:51 (1927.) ●
Run	4.6 km	04:42:05	00:20:16	07:14 min/km	+04:42 (78.) ●	+04:59 (441.) ●	+06:01 (2133.) ●
Run	6.3 km	04:52:54	00:10:49	06:21 min/km	+00:53 (60.) ●	+01:09 (358.) ●	+01:47 (1879.) ●
Run	8.2 km	05:04:37	00:11:43	06:10 min/km	+00:46 (54.) ●	+00:53 (327.) ●	+01:33 (1758.) ●
Run	10.9 km	05:22:17	00:17:40	06:32 min/km	+01:25 (58.) ●	+01:36 (341.) ●	+02:33 (1795.) ●
Run	12.6 km	05:37:20	00:15:03	08:51 min/km	+04:52 (80.) ●	+05:02 (450.) ●	+05:37 (2155.) ●
Run	14.6 km	05:49:45	00:12:25	06:12 min/km	+01:00 (57.) ●	+01:09 (340.) ●	+01:47 (1771.) ●
Run	17.2 km	06:09:10	00:19:25	07:28 min/km	+02:42 (64.) ●	+02:50 (377.) ●	+03:43 (1900.) ●
Run	18.9 km	06:20:12	00:11:02	06:29 min/km	+00:50 (57.) ●	+00:54 (329.) ●	+01:24 (1706.) ●
Run	20.8 km	06:33:07	00:12:55	06:47 min/km	+01:37 (58.) ●	+01:48 (367.) ●	+02:21 (1871.) ●
Run	21.1 km	06:33:31	00:00:24	01:19 min/km	+00:03 (67.) ●	+00:04 (404.) ●	+00:04 (1945.) ●
Run	21.1 km	06:33:31	02:22:58	06:46 min/km	+19:55 (63.) ●	+21:33 (386.) ●	+28:41 (1953.) ●
Total	113 km	06:33:31	06:33:31	17.23 km/h	+41:53 (65.) ●	+44:43 (379.) ●	+01:06:55 (2004.) ●

Ovr	Gen	Div	Name	#	AG
1927	350	60	Heidi Guldbæk Lassen	914	F40-44	DEN	00:43:13	03:00:41	02:24:49	06:22:16
1968	367	61	Monica Van Der Zwiep	936	F40-44	DEN	00:38:52	02:57:30	02:34:23	06:27:02
1976	369	62	Jeanette Krarup	1728	F40-44	DEN	00:48:43	03:01:56	02:23:27	06:28:08
1982	370	63	Susanne Plato	923	F40-44	SWE	00:48:33	03:04:46	02:22:30	06:29:24
1986	372	64	Anne Egeskov	885	F40-44	DEN	00:46:43	03:16:15	02:12:56	06:29:54
2004	379	65	Louise Fraser	889	F40-44	GBR	00:44:16	03:05:27	02:22:58	06:33:31
2007	380	66	Hanne Haages	904	F40-44	DEN	00:46:52	03:11:46	02:18:28	06:33:51
2024	389	67	Stefanie Carr	882	F40-44	IRL	00:44:18	03:08:01	02:32:32	06:37:35
2036	392	68	Francesca Bassanese Flateland	888	F40-44	ITA	00:41:32	03:00:07	02:47:00	06:41:59
2046	396	69	Heidi Kepler	907	F40-44	DEN	00:47:30	03:06:56	02:30:29	06:43:41