Sarah Haslam -
Ironman 70.3 Elsinore 2019
Quick facts
2052/400/70All/Gender/AG
F40-44Age group
896Bib number
GBRNationality
42:09 | 3:14:51 | 2:33:55 | 6:45:27 |
Compare Sarah Haslam with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:09 | 00:42:09 | 02:13 min/100m | +01:26 (49.) ● | +02:39 (302.) ● | +04:42 (1709.) ● |
Transition | 00:52:36 | 00:10:27 | - | +01:50 (66.) ● | +01:59 (373.) ● | +02:19 (1837.) ● | |
Bike | 6.6 km | 01:06:51 | 00:14:15 | 27.79 km/h | +01:03 (64.) ● | +01:05 (366.) ● | +01:55 (1996.) ● |
Bike | 18 km | 01:31:01 | 00:24:10 | 28.3 km/h | +01:41 (63.) ● | +01:40 (354.) ● | +03:17 (1981.) ● |
Bike | 31.6 km | 01:59:47 | 00:28:46 | 28.37 km/h | +01:37 (65.) ● | +01:39 (346.) ● | +03:40 (1962.) ● |
Bike | 56.5 km | 02:56:35 | 00:56:48 | 26.3 km/h | +08:52 (74.) ● | +08:40 (425.) ● | +12:09 (2125.) ● |
Bike | 74 km | 03:35:28 | 00:38:53 | 27 km/h | +04:07 (71.) ● | +04:02 (385.) ● | +06:28 (2027.) ● |
Bike | 90 km | 04:07:27 | 00:31:59 | 30.02 km/h | +02:16 (66.) ● | +02:11 (360.) ● | +04:15 (1957.) ● |
Bike | 90 km | 04:07:27 | 03:14:51 | 27.71 km/h | +19:36 (70.) ● | +19:17 (391.) ● | +31:44 (2052.) ● |
Transition | 04:11:32 | 00:04:05 | - | +00:05 (45.) ● | +00:14 (288.) ● | +00:28 (1495.) ● | |
Run | 1.8 km | 04:24:14 | 00:12:42 | 07:03 min/km | +02:31 (76.) ● | +02:35 (432.) ● | +03:17 (2111.) ● |
Run | 4.6 km | 04:43:04 | 00:18:50 | 06:43 min/km | +03:16 (72.) ● | +03:33 (416.) ● | +04:35 (2072.) ● |
Run | 6.3 km | 04:55:38 | 00:12:34 | 07:23 min/km | +02:38 (74.) ● | +02:54 (429.) ● | +03:32 (2097.) ● |
Run | 8.2 km | 05:09:11 | 00:13:33 | 07:07 min/km | +02:36 (74.) ● | +02:43 (412.) ● | +03:23 (2050.) ● |
Run | 10.9 km | 05:29:39 | 00:20:28 | 07:34 min/km | +04:13 (73.) ● | +04:24 (420.) ● | +05:21 (2066.) ● |
Run | 12.6 km | 05:41:51 | 00:12:12 | 07:10 min/km | +02:01 (67.) ● | +02:11 (399.) ● | +02:46 (1997.) ● |
Run | 14.6 km | 05:58:12 | 00:16:21 | 08:10 min/km | +04:56 (81.) ● | +05:05 (450.) ● | +05:43 (2145.) ● |
Run | 17.2 km | 06:18:37 | 00:20:25 | 07:51 min/km | +03:42 (67.) ● | +03:50 (405.) ● | +04:43 (1989.) ● |
Run | 18.9 km | 06:30:43 | 00:12:06 | 07:07 min/km | +01:54 (65.) ● | +01:58 (387.) ● | +02:28 (1925.) ● |
Run | 20.8 km | 06:45:04 | 00:14:21 | 07:33 min/km | +03:03 (74.) ● | +03:14 (425.) ● | +03:47 (2051.) ● |
Run | 21.1 km | 06:45:27 | 00:00:23 | 01:16 min/km | +00:02 (61.) ● | +00:03 (379.) ● | +00:03 (1817.) ● |
Run | 21.1 km | 06:45:27 | 02:33:55 | 07:17 min/km | +30:52 (73.) ● | +32:30 (421.) ● | +39:38 (2077.) ● |
Total | 113 km | 06:45:27 | 06:45:27 | 16.72 km/h | +53:49 (70.) ● | +56:39 (400.) ● | +01:18:51 (2052.) ● |