Heidi Kepler -
Ironman 70.3 Elsinore 2019

Quick facts

2046/396/69All/Gender/AG

F40-44Age group

907Bib number

DENNationality


47:30	3:06:56	2:30:29	6:43:41

Compare Heidi Kepler with other athletes!

907 Kepler

882 Carr ×

888 Flateland ×

896 Haslam ×

901 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:30	00:47:30	02:30 min/100m	+06:47 (73.) ●	+08:00 (414.) ●	+10:03 (2051.) ●
Transition		00:58:54	00:11:24	-	+02:47 (69.) ●	+02:56 (398.) ●	+03:16 (1970.) ●
Bike	6.6 km	01:15:43	00:16:49	23.55 km/h	+03:37 (81.) ●	+03:39 (456.) ●	+04:29 (2167.) ●
Bike	18 km	01:39:18	00:23:35	29 km/h	+01:06 (56.) ●	+01:05 (319.) ●	+02:42 (1901.) ●
Bike	31.6 km	02:08:23	00:29:05	28.06 km/h	+01:56 (67.) ●	+01:58 (356.) ●	+03:59 (1988.) ●
Bike	56.5 km	02:58:31	00:50:08	29.8 km/h	+02:12 (59.) ●	+02:00 (320.) ●	+05:29 (1892.) ●
Bike	74 km	03:35:23	00:36:52	28.48 km/h	+02:06 (64.) ●	+02:01 (337.) ●	+04:27 (1901.) ●
Bike	90 km	04:05:50	00:30:27	31.53 km/h	+00:44 (53.) ●	+00:39 (286.) ●	+02:43 (1784.) ●
Bike	90 km	04:05:50	03:06:56	28.89 km/h	+11:41 (65.) ●	+11:22 (346.) ●	+23:49 (1947.) ●
Transition		04:13:12	00:07:22	-	+03:22 (79.) ●	+03:31 (438.) ●	+03:45 (2093.) ●
Run	1.8 km	04:26:29	00:13:17	07:22 min/km	+03:06 (78.) ●	+03:10 (442.) ●	+03:52 (2137.) ●
Run	4.6 km	04:44:36	00:18:07	06:28 min/km	+02:33 (66.) ●	+02:50 (398.) ●	+03:52 (2026.) ●
Run	6.3 km	04:56:38	00:12:02	07:04 min/km	+02:06 (69.) ●	+02:22 (417.) ●	+03:00 (2061.) ●
Run	8.2 km	05:09:41	00:13:03	06:52 min/km	+02:06 (67.) ●	+02:13 (391.) ●	+02:53 (2001.) ●
Run	10.9 km	05:29:40	00:19:59	07:24 min/km	+03:44 (71.) ●	+03:55 (407.) ●	+04:52 (2040.) ●
Run	12.6 km	05:42:55	00:13:15	07:47 min/km	+03:04 (74.) ●	+03:14 (431.) ●	+03:49 (2095.) ●
Run	14.6 km	05:56:23	00:13:28	06:44 min/km	+02:03 (64.) ●	+02:12 (386.) ●	+02:50 (1944.) ●
Run	17.2 km	06:17:13	00:20:50	08:00 min/km	+04:07 (72.) ●	+04:15 (414.) ●	+05:08 (2017.) ●
Run	18.9 km	06:29:17	00:12:04	07:05 min/km	+01:52 (64.) ●	+01:56 (385.) ●	+02:26 (1916.) ●
Run	20.8 km	06:43:16	00:13:59	07:21 min/km	+02:41 (69.) ●	+02:52 (412.) ●	+03:25 (2005.) ●
Run	21.1 km	06:43:41	00:00:25	01:23 min/km	+00:04 (75.) ●	+00:05 (432.) ●	+00:05 (2035.) ●
Run	21.1 km	06:43:41	02:30:29	07:07 min/km	+27:26 (68.) ●	+29:04 (407.) ●	+36:12 (2041.) ●
Total	113 km	06:43:41	06:43:41	16.8 km/h	+52:03 (69.) ●	+54:53 (396.) ●	+01:17:05 (2046.) ●

Ovr	Gen	Div	Name	#	AG
1986	372	64	Anne Egeskov	885	F40-44	DEN	00:46:43	03:16:15	02:12:56	06:29:54
2004	379	65	Louise Fraser	889	F40-44	GBR	00:44:16	03:05:27	02:22:58	06:33:31
2007	380	66	Hanne Haages	904	F40-44	DEN	00:46:52	03:11:46	02:18:28	06:33:51
2024	389	67	Stefanie Carr	882	F40-44	IRL	00:44:18	03:08:01	02:32:32	06:37:35
2036	392	68	Francesca Bassanese Flateland	888	F40-44	ITA	00:41:32	03:00:07	02:47:00	06:41:59
2046	396	69	Heidi Kepler	907	F40-44	DEN	00:47:30	03:06:56	02:30:29	06:43:41
2052	400	70	Sarah Haslam	896	F40-44	GBR	00:42:09	03:14:51	02:33:55	06:45:27
2065	403	71	Kelly Hill	901	F40-44	GBR	00:45:48	03:30:00	02:16:01	06:48:08
2074	406	72	Vanessa Grebien	892	F40-44	GER	00:39:04	02:59:46	02:50:45	06:49:42
2079	410	73	Karey-Anne Duevang	568	F40-44	GBR	00:47:57	03:38:44	02:11:37	06:51:15