Pernille Sønderskov Malling -
Ironman 70.3 Elsinore 2019
Quick facts
982/123/22All/Gender/AG
F40-44Age group
915Bib number
DENNationality
42:18 | 2:37:52 | 1:44:10 | 5:17:12 |
Compare Pernille Sønderskov Malling with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:18 | 00:42:18 | 02:13 min/100m | +01:35 (52.) ● | +02:48 (306.) ● | +04:51 (1725.) ● |
Transition | 00:50:08 | 00:07:50 | - | -00:47 (35.) ● | -00:38 (201.) ● | -00:18 (1116.) ● | |
Bike | 6.6 km | 01:02:20 | 00:12:12 | 32.46 km/h | -01:00 (19.) ● | -00:58 (122.) ● | -00:08 (1118.) ● |
Bike | 18 km | 01:22:26 | 00:20:06 | 34.03 km/h | -02:23 (14.) ● | -02:24 (76.) ● | -00:47 (898.) ● |
Bike | 31.6 km | 01:46:32 | 00:24:06 | 33.86 km/h | -03:03 (13.) ● | -03:01 (76.) ● | -01:00 (914.) ● |
Bike | 56.5 km | 02:29:53 | 00:43:21 | 34.46 km/h | -04:35 (15.) ● | -04:47 (84.) ● | -01:18 (968.) ● |
Bike | 74 km | 03:00:53 | 00:31:00 | 33.87 km/h | -03:46 (16.) ● | -03:51 (84.) ● | -01:25 (910.) ● |
Bike | 90 km | 03:28:00 | 00:27:07 | 35.4 km/h | -02:36 (22.) ● | -02:41 (105.) ● | -00:37 (1041.) ● |
Bike | 90 km | 03:28:00 | 02:37:52 | 34.21 km/h | -17:23 (17.) ● | -17:42 (90.) ● | -05:15 (955.) ● |
Transition | 03:33:02 | 00:05:02 | - | +01:02 (65.) ● | +01:11 (365.) ● | +01:25 (1804.) ● | |
Run | 1.8 km | 03:41:42 | 00:08:40 | 04:48 min/km | -01:31 (14.) ● | -01:27 (81.) ● | -00:45 (742.) ● |
Run | 4.6 km | 03:55:13 | 00:13:31 | 04:49 min/km | -02:03 (23.) ● | -01:46 (122.) ● | -00:44 (924.) ● |
Run | 6.3 km | 04:03:41 | 00:08:28 | 04:58 min/km | -01:28 (26.) ● | -01:12 (130.) ● | -00:34 (906.) ● |
Run | 8.2 km | 04:13:04 | 00:09:23 | 04:56 min/km | -01:34 (23.) ● | -01:27 (112.) ● | -00:47 (840.) ● |
Run | 10.9 km | 04:27:06 | 00:14:02 | 05:11 min/km | -02:13 (22.) ● | -02:02 (123.) ● | -01:05 (866.) ● |
Run | 12.6 km | 04:35:24 | 00:08:18 | 04:52 min/km | -01:53 (16.) ● | -01:43 (78.) ● | -01:08 (659.) ● |
Run | 14.6 km | 04:44:56 | 00:09:32 | 04:46 min/km | -01:53 (20.) ● | -01:44 (101.) ● | -01:06 (759.) ● |
Run | 17.2 km | 04:59:09 | 00:14:13 | 05:28 min/km | -02:30 (21.) ● | -02:22 (114.) ● | -01:29 (814.) ● |
Run | 18.9 km | 05:07:42 | 00:08:33 | 05:01 min/km | -01:39 (19.) ● | -01:35 (95.) ● | -01:05 (721.) ● |
Run | 20.8 km | 05:16:56 | 00:09:14 | 04:51 min/km | -02:04 (17.) ● | -01:53 (85.) ● | -01:20 (667.) ● |
Run | 21.1 km | 05:17:12 | 00:00:16 | 00:53 min/km | -00:05 (11.) ● | -00:04 (56.) ● | -00:04 (315.) ● |
Run | 21.1 km | 05:17:12 | 01:44:10 | 04:56 min/km | -18:53 (22.) ● | -17:15 (103.) ● | -10:07 (779.) ● |
Total | 113 km | 05:17:12 | 05:17:12 | 21.37 km/h | -34:26 (22.) ● | -31:36 (123.) ● | -09:24 (982.) ● |