Despina Flondell-Sité -
Ironman 70.3 Elsinore 2019

Quick facts

2151/445/71All/Gender/AG

F45-49Age group

951Bib number

GRENationality


50:34	3:34:34	2:38:47	7:20:04

Compare Despina Flondell-Sité with other athletes!

951 Flondell-Sité

983 Steen ×

985 Svendsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:34	00:50:34	02:39 min/100m	+09:05 (66.) ●	+11:04 (438.) ●	+13:07 (2118.) ●
Transition		01:02:49	00:12:15	-	+03:20 (64.) ●	+03:47 (428.) ●	+04:07 (2046.) ●
Bike	6.6 km	01:18:16	00:15:27	25.63 km/h	+02:03 (67.) ●	+02:17 (431.) ●	+03:07 (2127.) ●
Bike	18 km	01:44:58	00:26:42	25.62 km/h	+04:00 (68.) ●	+04:12 (432.) ●	+05:49 (2130.) ●
Bike	31.6 km	02:18:27	00:33:29	24.37 km/h	+06:13 (69.) ●	+06:22 (442.) ●	+08:23 (2149.) ●
Bike	56.5 km	03:15:29	00:57:02	26.2 km/h	+08:04 (66.) ●	+08:54 (426.) ●	+12:23 (2127.) ●
Bike	74 km	04:01:57	00:46:28	22.6 km/h	+11:12 (71.) ●	+11:37 (456.) ●	+14:03 (2168.) ●
Bike	90 km	04:37:23	00:35:26	27.09 km/h	+05:30 (68.) ●	+05:38 (432.) ●	+07:42 (2126.) ●
Bike	90 km	04:37:23	03:34:34	25.17 km/h	+37:02 (68.) ●	+39:00 (440.) ●	+51:27 (2148.) ●
Transition		04:41:17	00:03:54	-	-00:11 (37.) ●	+00:03 (267.) ●	+00:17 (1433.) ●
Run	1.8 km	04:53:56	00:12:39	07:01 min/km	+02:12 (68.) ●	+02:32 (431.) ●	+03:14 (2109.) ●
Run	4.6 km	05:13:13	00:19:17	06:53 min/km	+03:31 (67.) ●	+04:00 (427.) ●	+05:02 (2100.) ●
Run	6.3 km	05:27:39	00:14:26	08:29 min/km	+04:25 (69.) ●	+04:46 (449.) ●	+05:24 (2160.) ●
Run	8.2 km	05:41:39	00:14:00	07:22 min/km	+02:49 (67.) ●	+03:10 (430.) ●	+03:50 (2093.) ●
Run	10.9 km	06:02:33	00:20:54	07:44 min/km	+04:13 (67.) ●	+04:50 (428.) ●	+05:47 (2090.) ●
Run	12.6 km	06:15:29	00:12:56	07:36 min/km	+02:31 (66.) ●	+02:55 (421.) ●	+03:30 (2065.) ●
Run	14.6 km	06:30:32	00:15:03	07:31 min/km	+03:23 (67.) ●	+03:47 (431.) ●	+04:25 (2091.) ●
Run	17.2 km	06:52:10	00:21:38	08:19 min/km	+04:24 (67.) ●	+05:03 (427.) ●	+05:56 (2061.) ●
Run	18.9 km	07:05:19	00:13:09	07:44 min/km	+02:40 (67.) ●	+03:01 (432.) ●	+03:31 (2066.) ●
Run	20.8 km	07:19:40	00:14:21	07:33 min/km	+02:54 (67.) ●	+03:14 (426.) ●	+03:47 (2052.) ●
Run	21.1 km	07:20:04	00:00:24	01:19 min/km	+00:03 (59.) ●	+00:04 (407.) ●	+00:04 (1948.) ●
Run	21.1 km	07:20:04	02:38:47	07:31 min/km	+33:05 (67.) ●	+37:22 (431.) ●	+44:30 (2109.) ●
Total	113 km	07:20:04	07:20:04	15.41 km/h	+01:22:21 (71.) ●	+01:31:16 (445.) ●	+01:53:28 (2151.) ●

Ovr	Gen	Div	Name	#	AG
2140	437	66	Nadia Arlette Tvete	991	F45-49	FRA	00:59:10	03:33:50	02:23:21	07:15:16
2145	439	67	Resia Swart	986	F45-49	RSA	01:01:03	03:34:41	02:22:39	07:17:32
2147	441	68	Helen Warwick	996	F45-49	GBR	00:41:57	03:00:27	03:13:50	07:17:58
2149	443	69	Susanne Steen	983	F45-49	SWE	00:52:14	03:37:23	02:29:37	07:18:50
2150	444	70	Anita Svendsen	985	F45-49	DEN	00:49:16	03:16:49	02:52:00	07:19:43
2151	445	71	Despina Flondell-Sité	951	F45-49	GRE	00:50:34	03:34:34	02:38:47	07:20:04