Maj-Britt Heramb -
Ironman 70.3 Elsinore 2019

Quick facts

1336/198/22All/Gender/AG

F45-49Age group

956Bib number

DENNationality


43:33	2:42:56	1:55:54	5:35:29

Compare Maj-Britt Heramb with other athletes!

956 Heramb

974 Pallisgaard ×

994 Vered ×

967 Lundsgaard ×

979 Reitan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:33	00:43:33	02:17 min/100m	+02:04 (46.) ●	+04:03 (335.) ●	+06:06 (1825.) ●
Transition		00:53:16	00:09:43	-	+00:48 (49.) ●	+01:15 (333.) ●	+01:35 (1685.) ●
Bike	6.6 km	01:06:19	00:13:03	30.34 km/h	-00:21 (30.) ●	-00:07 (230.) ●	+00:43 (1609.) ●
Bike	18 km	01:27:13	00:20:54	32.73 km/h	-01:48 (18.) ●	-01:36 (138.) ●	+00:01 (1212.) ●
Bike	31.6 km	01:52:21	00:25:08	32.47 km/h	-02:08 (17.) ●	-01:59 (131.) ●	+00:02 (1227.) ●
Bike	56.5 km	02:36:59	00:44:38	33.47 km/h	-04:20 (17.) ●	-03:30 (131.) ●	-00:01 (1198.) ●
Bike	74 km	03:08:19	00:31:20	33.51 km/h	-03:56 (10.) ●	-03:31 (91.) ●	-01:05 (966.) ●
Bike	90 km	03:36:12	00:27:53	34.43 km/h	-02:03 (18.) ●	-01:55 (140.) ●	+00:09 (1235.) ●
Bike	90 km	03:36:12	02:42:56	33.14 km/h	-14:36 (17.) ●	-12:38 (135.) ●	-00:11 (1186.) ●
Transition		03:39:35	00:03:23	-	-00:42 (28.) ●	-00:28 (217.) ●	-00:14 (1178.) ●
Run	1.8 km	03:49:00	00:09:25	05:13 min/km	-01:02 (14.) ●	-00:42 (167.) ●	±00:00 (1220.) ●
Run	4.6 km	04:03:42	00:14:42	05:15 min/km	-01:04 (22.) ●	-00:35 (216.) ●	+00:27 (1372.) ●
Run	6.3 km	04:12:53	00:09:11	05:24 min/km	-00:50 (21.) ●	-00:29 (215.) ●	+00:09 (1337.) ●
Run	8.2 km	04:23:14	00:10:21	05:26 min/km	-00:50 (24.) ●	-00:29 (222.) ●	+00:11 (1334.) ●
Run	10.9 km	04:38:51	00:15:37	05:47 min/km	-01:04 (27.) ●	-00:27 (235.) ●	+00:30 (1393.) ●
Run	12.6 km	04:48:24	00:09:33	05:37 min/km	-00:52 (25.) ●	-00:28 (218.) ●	+00:07 (1295.) ●
Run	14.6 km	04:58:49	00:10:25	05:12 min/km	-01:15 (20.) ●	-00:51 (187.) ●	-00:13 (1151.) ●
Run	17.2 km	05:14:36	00:15:47	06:04 min/km	-01:27 (27.) ●	-00:48 (214.) ●	+00:05 (1256.) ●
Run	18.9 km	05:24:22	00:09:46	05:44 min/km	-00:43 (28.) ●	-00:22 (226.) ●	+00:08 (1280.) ●
Run	20.8 km	05:35:11	00:10:49	05:41 min/km	-00:38 (31.) ●	-00:18 (238.) ●	+00:15 (1340.) ●
Run	21.1 km	05:35:29	00:00:18	00:59 min/km	-00:03 (16.) ●	-00:02 (145.) ●	-00:02 (761.) ●
Run	21.1 km	05:35:29	01:55:54	05:29 min/km	-09:48 (24.) ●	-05:31 (215.) ●	+01:37 (1292.) ●
Total	113 km	05:35:29	05:35:29	20.21 km/h	-22:14 (22.) ●	-13:19 (198.) ●	+08:53 (1336.) ●

Ovr	Gen	Div	Name	#	AG
1167	155	17	Lisbeth Lindholm Lau	964	F45-49	DEN	00:42:03	02:50:06	01:43:59	05:26:12
1221	172	18	Anne Louise Gimsing	623	F45-49	DEN	00:37:13	02:48:11	01:48:02	05:28:56
1222	173	19	Tanja Gjerlufsen	624	F45-49	DEN	00:37:44	02:43:42	01:55:58	05:29:00
1278	183	20	Birgitte Pallisgaard	974	F45-49	DEN	00:38:10	02:42:38	01:56:12	05:32:17
1334	197	21	Einav Vered	994	F45-49	USA	00:30:57	02:50:50	02:00:05	05:35:21
1336	198	22	Maj-Britt Heramb	956	F45-49	DEN	00:43:33	02:42:56	01:55:54	05:35:29
1354	203	23	Pernille Carla Lundsgaard	967	F45-49	DEN	00:48:03	02:43:26	01:47:22	05:36:26
1361	205	24	Synnøve Reitan	979	F45-49	NOR	00:38:52	02:42:51	02:03:31	05:36:56
1432	216	25	Sidsel Zacho	999	F45-49	DEN	00:41:22	02:52:13	01:55:44	05:41:30
1455	219	26	Hanne Vallerbæk Johne	348	F45-49	DEN	00:36:20	02:51:01	02:02:49	05:42:44