Nina Laukvik -
Ironman 70.3 Elsinore 2019

Quick facts

1646/263/37All/Gender/AG

F45-49Age group

965Bib number

NORNationality


37:15	2:53:59	2:10:47	5:53:54

Compare Nina Laukvik with other athletes!

965 Laukvik

400 Baumgärtel ×

998 Wittenburg ×

993 Van Rijswijk ×

941 Asmussen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:15	00:37:15	01:57 min/100m	-04:14 (20.) ●	-02:15 (180.) ●	-00:12 (1114.) ●
Transition		00:45:29	00:08:14	-	-00:41 (24.) ●	-00:14 (231.) ●	+00:06 (1259.) ●
Bike	6.6 km	00:59:16	00:13:47	28.73 km/h	+00:23 (47.) ●	+00:37 (317.) ●	+01:27 (1874.) ●
Bike	18 km	01:21:46	00:22:30	30.4 km/h	-00:12 (36.) ●	±00:00 (251.) ●	+01:37 (1696.) ●
Bike	31.6 km	01:48:00	00:26:14	31.11 km/h	-01:02 (25.) ●	-00:53 (196.) ●	+01:08 (1517.) ●
Bike	56.5 km	02:35:20	00:47:20	31.56 km/h	-01:38 (32.) ●	-00:48 (223.) ●	+02:41 (1606.) ●
Bike	74 km	03:10:15	00:34:55	30.07 km/h	-00:21 (36.) ●	+00:04 (258.) ●	+02:30 (1679.) ●
Bike	90 km	03:39:28	00:29:13	32.86 km/h	-00:43 (30.) ●	-00:35 (218.) ●	+01:29 (1544.) ●
Bike	90 km	03:39:28	02:53:59	31.04 km/h	-03:33 (32.) ●	-01:35 (233.) ●	+10:52 (1634.) ●
Transition		03:43:07	00:03:39	-	-00:26 (35.) ●	-00:12 (246.) ●	+00:02 (1323.) ●
Run	1.8 km	03:53:44	00:10:37	05:53 min/km	+00:10 (45.) ●	+00:30 (317.) ●	+01:12 (1764.) ●
Run	4.6 km	04:10:18	00:16:34	05:55 min/km	+00:48 (53.) ●	+01:17 (338.) ●	+02:19 (1841.) ●
Run	6.3 km	04:20:37	00:10:19	06:04 min/km	+00:18 (48.) ●	+00:39 (319.) ●	+01:17 (1755.) ●
Run	8.2 km	04:32:20	00:11:43	06:10 min/km	+00:32 (49.) ●	+00:53 (328.) ●	+01:33 (1759.) ●
Run	10.9 km	04:49:44	00:17:24	06:26 min/km	+00:43 (45.) ●	+01:20 (328.) ●	+02:17 (1754.) ●
Run	12.6 km	05:00:20	00:10:36	06:14 min/km	+00:11 (44.) ●	+00:35 (309.) ●	+01:10 (1684.) ●
Run	14.6 km	05:12:28	00:12:08	06:04 min/km	+00:28 (47.) ●	+00:52 (319.) ●	+01:30 (1701.) ●
Run	17.2 km	05:30:24	00:17:56	06:53 min/km	+00:42 (45.) ●	+01:21 (318.) ●	+02:14 (1698.) ●
Run	18.9 km	05:41:22	00:10:58	06:27 min/km	+00:29 (50.) ●	+00:50 (326.) ●	+01:20 (1688.) ●
Run	20.8 km	05:53:33	00:12:11	06:24 min/km	+00:44 (50.) ●	+01:04 (334.) ●	+01:37 (1725.) ●
Run	21.1 km	05:53:54	00:00:21	01:09 min/km	±00:00 (41.) ●	+00:01 (321.) ●	+00:01 (1498.) ●
Run	21.1 km	05:53:54	02:10:47	06:11 min/km	+05:05 (47.) ●	+09:22 (323.) ●	+16:30 (1744.) ●
Total	113 km	05:53:54	05:53:54	19.16 km/h	-03:49 (37.) ●	+05:06 (263.) ●	+27:18 (1646.) ●

Ovr	Gen	Div	Name	#	AG
1536	243	32	Sally Hamilton Savory	954	F45-49	GBR	00:39:17	02:52:25	02:03:28	05:46:49
1548	244	33	Trine Lamers	401	F45-49	DEN	00:34:02	02:58:17	02:03:36	05:47:36
1568	250	34	Bibi Larsen	2559	F45-49	DEN	00:34:51	02:53:21	02:07:27	05:48:51
1612	258	35	Kerstin Baumgärtel	400	F45-49	GER	00:44:41	02:55:44	02:02:04	05:51:28
1644	262	36	Sabine Wittenburg	998	F45-49	GER	00:38:39	02:54:54	02:08:40	05:53:53
1646	263	37	Nina Laukvik	965	F45-49	NOR	00:37:15	02:53:59	02:10:47	05:53:54
1679	274	38	Miranda Van Rijswijk	993	F45-49	NED	00:41:06	02:51:03	02:12:41	05:56:56
1700	283	39	Kristina Asmussen	941	F45-49	DEN	00:45:56	03:05:55	01:55:03	05:59:19
1715	287	40	Sadie Barron	399	F45-49	USA	00:44:11	02:58:54	02:05:24	06:00:25
1736	294	41	Rikke Louise Østergaard	1000	F45-49	DEN	00:45:52	03:03:59	01:56:57	06:01:56