Helen Warwick -
Ironman 70.3 Elsinore 2019

Quick facts

2147/441/68All/Gender/AG

F45-49Age group

996Bib number

GBRNationality


41:57	3:00:27	3:13:50	7:17:58

Compare Helen Warwick with other athletes!

996 Warwick

991 Tvete ×

986 Swart ×

983 Steen ×

985 Svendsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:57	00:41:57	02:12 min/100m	+00:28 (42.) ●	+02:27 (296.) ●	+04:30 (1683.) ●
Transition		00:53:34	00:11:37	-	+02:42 (62.) ●	+03:09 (409.) ●	+03:29 (1993.) ●
Bike	6.6 km	01:06:10	00:12:36	31.43 km/h	-00:48 (18.) ●	-00:34 (161.) ●	+00:16 (1349.) ●
Bike	18 km	01:29:06	00:22:56	29.83 km/h	+00:14 (40.) ●	+00:26 (276.) ●	+02:03 (1786.) ●
Bike	31.6 km	01:57:53	00:28:47	28.35 km/h	+01:31 (55.) ●	+01:40 (348.) ●	+03:41 (1965.) ●
Bike	56.5 km	02:47:48	00:49:55	29.93 km/h	+00:57 (45.) ●	+01:47 (309.) ●	+05:16 (1874.) ●
Bike	74 km	03:23:53	00:36:05	29.1 km/h	+00:49 (44.) ●	+01:14 (304.) ●	+03:40 (1824.) ●
Bike	90 km	03:54:01	00:30:08	31.86 km/h	+00:12 (42.) ●	+00:20 (271.) ●	+02:24 (1730.) ●
Bike	90 km	03:54:01	03:00:27	29.93 km/h	+02:55 (44.) ●	+04:53 (294.) ●	+17:20 (1818.) ●
Transition		04:04:08	00:10:07	-	+06:02 (71.) ●	+06:16 (458.) ●	+06:30 (2168.) ●
Run	1.8 km	04:19:06	00:14:58	08:18 min/km	+04:31 (71.) ●	+04:51 (453.) ●	+05:33 (2168.) ●
Run	4.6 km	04:42:19	00:23:13	08:17 min/km	+07:27 (71.) ●	+07:56 (456.) ●	+08:58 (2175.) ●
Run	6.3 km	04:57:36	00:15:17	08:59 min/km	+05:16 (71.) ●	+05:37 (456.) ●	+06:15 (2177.) ●
Run	8.2 km	05:15:17	00:17:41	09:18 min/km	+06:30 (71.) ●	+06:51 (459.) ●	+07:31 (2179.) ●
Run	10.9 km	05:42:03	00:26:46	09:54 min/km	+10:05 (71.) ●	+10:42 (460.) ●	+11:39 (2179.) ●
Run	12.6 km	05:58:24	00:16:21	09:37 min/km	+05:56 (70.) ●	+06:20 (458.) ●	+06:55 (2175.) ●
Run	14.6 km	06:17:52	00:19:28	09:44 min/km	+07:48 (71.) ●	+08:12 (460.) ●	+08:50 (2182.) ●
Run	17.2 km	06:43:48	00:25:56	09:58 min/km	+08:42 (71.) ●	+09:21 (458.) ●	+10:14 (2170.) ●
Run	18.9 km	07:00:03	00:16:15	09:33 min/km	+05:46 (70.) ●	+06:07 (458.) ●	+06:37 (2174.) ●
Run	20.8 km	07:17:33	00:17:30	09:12 min/km	+06:03 (70.) ●	+06:23 (456.) ●	+06:56 (2172.) ●
Run	21.1 km	07:17:58	00:00:25	01:23 min/km	+00:04 (68.) ●	+00:05 (437.) ●	+00:05 (2040.) ●
Run	21.1 km	07:17:58	03:13:50	09:11 min/km	+01:08:08 (71.) ●	+01:12:25 (459.) ●	+01:19:33 (2180.) ●
Total	113 km	07:17:58	07:17:58	15.48 km/h	+01:20:15 (68.) ●	+01:29:10 (441.) ●	+01:51:22 (2147.) ●

Ovr	Gen	Div	Name	#	AG
2109	420	63	Ulrika Persson	976	F45-49	SWE	00:50:26	03:25:12	02:32:40	07:00:09
2110	421	64	Svanhvít Michelsen	969	F45-49	ISL	00:41:39	03:05:26	02:58:34	07:00:15
2134	435	65	Sarah King	963	F45-49	IRL	00:40:11	03:48:15	02:29:22	07:11:57
2140	437	66	Nadia Arlette Tvete	991	F45-49	FRA	00:59:10	03:33:50	02:23:21	07:15:16
2145	439	67	Resia Swart	986	F45-49	RSA	01:01:03	03:34:41	02:22:39	07:17:32
2147	441	68	Helen Warwick	996	F45-49	GBR	00:41:57	03:00:27	03:13:50	07:17:58
2149	443	69	Susanne Steen	983	F45-49	SWE	00:52:14	03:37:23	02:29:37	07:18:50
2150	444	70	Anita Svendsen	985	F45-49	DEN	00:49:16	03:16:49	02:52:00	07:19:43
2151	445	71	Despina Flondell-Sité	951	F45-49	GRE	00:50:34	03:34:34	02:38:47	07:20:04