Sidsel Zacho -
Ironman 70.3 Elsinore 2019

Quick facts

1432/216/25All/Gender/AG

F45-49Age group

999Bib number

DENNationality


41:22	2:52:13	1:55:44	5:41:30

Compare Sidsel Zacho with other athletes!

999 Zacho

967 Lundsgaard ×

979 Reitan ×

348 Johne ×

990 Torbenfeldt Bengtsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:22	00:41:22	02:10 min/100m	-00:07 (39.) ●	+01:52 (283.) ●	+03:55 (1625.) ●
Transition		00:49:32	00:08:10	-	-00:45 (23.) ●	-00:18 (223.) ●	+00:02 (1227.) ●
Bike	6.6 km	01:02:12	00:12:40	31.26 km/h	-00:44 (20.) ●	-00:30 (175.) ●	+00:20 (1394.) ●
Bike	18 km	01:24:00	00:21:48	31.38 km/h	-00:54 (25.) ●	-00:42 (199.) ●	+00:55 (1518.) ●
Bike	31.6 km	01:50:24	00:26:24	30.91 km/h	-00:52 (29.) ●	-00:43 (209.) ●	+01:18 (1561.) ●
Bike	56.5 km	02:37:43	00:47:19	31.57 km/h	-01:39 (30.) ●	-00:49 (221.) ●	+02:40 (1603.) ●
Bike	74 km	03:12:02	00:34:19	30.6 km/h	-00:57 (29.) ●	-00:32 (230.) ●	+01:54 (1579.) ●
Bike	90 km	03:41:45	00:29:43	32.31 km/h	-00:13 (39.) ●	-00:05 (250.) ●	+01:59 (1653.) ●
Bike	90 km	03:41:45	02:52:13	31.36 km/h	-05:19 (28.) ●	-03:21 (215.) ●	+09:06 (1563.) ●
Transition		03:45:46	00:04:01	-	-00:04 (40.) ●	+00:10 (283.) ●	+00:24 (1475.) ●
Run	1.8 km	03:55:31	00:09:45	05:25 min/km	-00:42 (22.) ●	-00:22 (212.) ●	+00:20 (1395.) ●
Run	4.6 km	04:10:24	00:14:53	05:18 min/km	-00:53 (24.) ●	-00:24 (226.) ●	+00:38 (1436.) ●
Run	6.3 km	04:19:33	00:09:09	05:22 min/km	-00:52 (20.) ●	-00:31 (210.) ●	+00:07 (1310.) ●
Run	8.2 km	04:29:53	00:10:20	05:26 min/km	-00:51 (23.) ●	-00:30 (219.) ●	+00:10 (1324.) ●
Run	10.9 km	04:45:18	00:15:25	05:42 min/km	-01:16 (24.) ●	-00:39 (224.) ●	+00:18 (1343.) ●
Run	12.6 km	04:54:50	00:09:32	05:36 min/km	-00:53 (23.) ●	-00:29 (213.) ●	+00:06 (1276.) ●
Run	14.6 km	05:05:25	00:10:35	05:17 min/km	-01:05 (24.) ●	-00:41 (202.) ●	-00:03 (1222.) ●
Run	17.2 km	05:21:11	00:15:46	06:03 min/km	-01:28 (26.) ●	-00:49 (213.) ●	+00:04 (1253.) ●
Run	18.9 km	05:30:44	00:09:33	05:37 min/km	-00:56 (23.) ●	-00:35 (198.) ●	-00:05 (1190.) ●
Run	20.8 km	05:41:12	00:10:28	05:30 min/km	-00:59 (23.) ●	-00:39 (211.) ●	-00:06 (1212.) ●
Run	21.1 km	05:41:30	00:00:18	00:59 min/km	-00:03 (17.) ●	-00:02 (146.) ●	-00:02 (762.) ●
Run	21.1 km	05:41:30	01:55:44	05:29 min/km	-09:58 (23.) ●	-05:41 (213.) ●	+01:27 (1285.) ●
Total	113 km	05:41:30	05:41:30	19.85 km/h	-16:13 (25.) ●	-07:18 (216.) ●	+14:54 (1432.) ●

Ovr	Gen	Div	Name	#	AG
1278	183	20	Birgitte Pallisgaard	974	F45-49	DEN	00:38:10	02:42:38	01:56:12	05:32:17
1334	197	21	Einav Vered	994	F45-49	USA	00:30:57	02:50:50	02:00:05	05:35:21
1336	198	22	Maj-Britt Heramb	956	F45-49	DEN	00:43:33	02:42:56	01:55:54	05:35:29
1354	203	23	Pernille Carla Lundsgaard	967	F45-49	DEN	00:48:03	02:43:26	01:47:22	05:36:26
1361	205	24	Synnøve Reitan	979	F45-49	NOR	00:38:52	02:42:51	02:03:31	05:36:56
1432	216	25	Sidsel Zacho	999	F45-49	DEN	00:41:22	02:52:13	01:55:44	05:41:30
1455	219	26	Hanne Vallerbæk Johne	348	F45-49	DEN	00:36:20	02:51:01	02:02:49	05:42:44
1458	220	27	Jette Torbenfeldt Bengtsson	990	F45-49	DEN	00:39:29	02:54:16	01:53:31	05:42:53
1462	222	28	Clare Smith	982	F45-49	GBR	00:33:23	03:01:36	01:55:31	05:43:06
1515	235	29	Betiina Friederikke Hertel	625	F45-49	DEN	00:34:58	02:52:19	02:07:37	05:45:23