Helena Grbavac -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2054/571/78All/Gender/AG
F35-39Age group
1058Bib number
CANNationality
57:49 | 3:22:45 | 2:17:27 | 6:45:10 |
Compare Helena Grbavac with other athletes!
1058 Grbavac
1003 Moreau ×
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1353 McGurrin ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:49 | 00:57:49 | 03:02 min/100m | +18:16 (99.) ● | +17:47 (815.) ● | +19:04 (2504.) ● |
Transition | 01:02:29 | 00:04:40 | - | -00:51 (32.) ● | -01:04 (229.) ● | -00:44 (983.) ● | |
Bike | 8.5 km | 01:16:43 | 00:14:14 | 35.83 km/h | -00:01 (57.) ● | +00:10 (493.) ● | +01:09 (1994.) ● |
Bike | 34.5 km | 02:18:30 | 01:01:47 | 25.25 km/h | +01:41 (66.) ● | +01:22 (511.) ● | +05:39 (2002.) ● |
Bike | 59.6 km | 03:21:50 | 01:03:20 | 23.78 km/h | +01:50 (62.) ● | +00:57 (491.) ● | +05:00 (1966.) ● |
Bike | 81 km | 04:04:18 | 00:42:28 | 30.24 km/h | +03:03 (75.) ● | +02:31 (592.) ● | +05:30 (2108.) ● |
Bike | 91.5 km | 04:25:14 | 00:20:56 | 30.1 km/h | +01:38 (79.) ● | +01:29 (626.) ● | +02:51 (2193.) ● |
Bike | 91.5 km | 04:25:14 | 03:22:45 | 27.08 km/h | +08:11 (67.) ● | +06:29 (531.) ● | +20:09 (2028.) ● |
Transition | 04:27:43 | 00:02:29 | - | -00:43 (34.) ● | -00:53 (236.) ● | -00:36 (1023.) ● | |
Run | 3.8 km | 04:53:05 | 00:25:22 | 06:40 min/km | +00:44 (62.) ● | +00:01 (448.) ● | +01:35 (1740.) ● |
Run | 10.1 km | 05:33:52 | 00:40:47 | 06:28 min/km | +02:50 (74.) ● | +01:47 (532.) ● | +04:16 (1898.) ● |
Run | 16.3 km | 06:14:31 | 00:40:39 | 06:33 min/km | +00:09 (60.) ● | -00:51 (406.) ● | +01:29 (1569.) ● |
Run | 20.3 km | 06:39:03 | 00:24:32 | 06:08 min/km | -00:16 (55.) ● | -00:44 (375.) ● | +00:22 (1435.) ● |
Run | 20.9 km | 06:45:10 | 00:06:07 | 10:11 min/km | +00:09 (68.) ● | +00:03 (475.) ● | +00:20 (1680.) ● |
Run | 20.9 km | 06:45:10 | 02:17:27 | 06:34 min/km | +03:36 (62.) ● | +00:16 (436.) ● | +08:02 (1661.) ● |
Total | 114.3 km | 06:45:10 | 06:45:10 | 16.93 km/h | +28:29 (78.) ● | +22:35 (571.) ● | +45:55 (2054.) ● |