Laurence Delisle -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1315/261/29All/Gender/AG
F25-29Age group
1135Bib number
CANNationality
37:51 | 3:09:23 | 1:59:12 | 5:56:15 |
Compare Laurence Delisle with other athletes!
1135 Delisle
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:51 | 00:37:51 | 01:59 min/100m | +00:01 (44.) ● | -02:11 (327.) ● | -00:54 (1286.) ● |
Transition | 00:44:23 | 00:06:32 | - | +01:14 (62.) ● | +00:48 (598.) ● | +01:08 (1966.) ● | |
Bike | 8.5 km | 00:57:50 | 00:13:27 | 37.92 km/h | -00:53 (35.) ● | -00:37 (303.) ● | +00:22 (1592.) ● |
Bike | 34.5 km | 01:56:50 | 00:59:00 | 26.44 km/h | -01:01 (42.) ● | -01:25 (394.) ● | +02:52 (1769.) ● |
Bike | 59.6 km | 02:57:45 | 01:00:55 | 24.72 km/h | -01:21 (39.) ● | -01:28 (368.) ● | +02:35 (1722.) ● |
Bike | 81 km | 03:34:50 | 00:37:05 | 34.62 km/h | -02:39 (31.) ● | -02:52 (279.) ● | +00:07 (1453.) ● |
Bike | 91.5 km | 03:53:46 | 00:18:56 | 33.27 km/h | -00:34 (39.) ● | -00:31 (388.) ● | +00:51 (1726.) ● |
Bike | 91.5 km | 03:53:46 | 03:09:23 | 28.99 km/h | -06:28 (35.) ● | -06:53 (353.) ● | +06:47 (1675.) ● |
Transition | 03:57:03 | 00:03:17 | - | +00:14 (54.) ● | -00:05 (452.) ● | +00:12 (1601.) ● | |
Run | 3.8 km | 04:18:50 | 00:21:47 | 05:43 min/km | -03:06 (21.) ● | -03:34 (172.) ● | -02:00 (934.) ● |
Run | 10.1 km | 04:51:49 | 00:32:59 | 05:14 min/km | -05:35 (20.) ● | -06:01 (168.) ● | -03:32 (905.) ● |
Run | 16.3 km | 05:27:58 | 00:36:09 | 05:49 min/km | -04:27 (24.) ● | -05:21 (210.) ● | -03:01 (1014.) ● |
Run | 20.3 km | 05:51:15 | 00:23:17 | 05:49 min/km | -01:30 (35.) ● | -01:59 (289.) ● | -00:53 (1186.) ● |
Run | 20.9 km | 05:56:15 | 00:05:00 | 08:20 min/km | -00:52 (15.) ● | -01:04 (102.) ● | -00:47 (623.) ● |
Run | 20.9 km | 05:56:15 | 01:59:12 | 05:42 min/km | -15:30 (23.) ● | -17:59 (202.) ● | -10:13 (980.) ● |
Total | 114.3 km | 05:56:15 | 05:56:15 | 19.25 km/h | -20:29 (29.) ● | -26:20 (261.) ● | -03:00 (1315.) ● |