Marika D. Lafond -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

2396/746/85All/Gender/AG

F30-34Age group

1210Bib number

CANNationality

48:063:54:352:36:18 7:31:19

  Compare Marika D. Lafond with other athletes!

1210 D. Lafond
1240 Materiuk × 
1218 Eubank × 
1211 Dancause-Papineau × 
1207 Courchesne × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:06 00:48:0602:31 min/100m+08:17 (86.) +08:04 (740.) +09:21 (2303.)
Transition 00:56:58 00:08:52 - +03:23 (91.) +03:08 (783.) +03:28 (2425.)
Bike8.5 km 01:12:11 00:15:1333.52 km/h+01:10 (80.) +01:09 (676.) +02:08 (2306.)
Bike34.5 km 02:25:56 01:13:4521.15 km/h+12:51 (87.) +13:20 (777.) +17:37 (2472.)
Bike59.6 km 03:39:48 01:13:5220.39 km/h+11:29 (91.) +11:29 (780.) +15:32 (2478.)
Bike81 km 04:29:37 00:49:4925.77 km/h+10:05 (90.) +09:52 (768.) +12:51 (2446.)
Bike91.5 km 04:51:33 00:21:5628.72 km/h+02:24 (72.) +02:29 (688.) +03:51 (2317.)
Bike91.5 km 04:51:33 03:54:3523.4 km/h+37:59 (88.) +38:19 (766.) +51:59 (2462.)
Transition 04:55:01 00:03:28 - +00:11 (57.) +00:06 (494.) +00:23 (1722.)
Run3.8 km 05:25:53 00:30:5208:07 min/km+05:40 (85.) +05:31 (735.) +07:05 (2339.)
Run10.1 km 06:12:30 00:46:3707:23 min/km+07:57 (80.) +07:37 (701.) +10:06 (2269.)
Run16.3 km 06:58:58 00:46:2807:29 min/km+05:21 (74.) +04:58 (621.) +07:18 (2070.)
Run20.3 km 07:25:48 00:26:5006:42 min/km+01:52 (64.) +01:34 (539.) +02:40 (1838.)
Run20.9 km 07:31:19 00:05:3109:11 min/km-00:24 (34.) -00:33 (260.) -00:16 (1145.)
Run20.9 km 07:31:19 02:36:1807:28 min/km+20:26 (77.) +19:07 (660.) +26:53 (2166.)
Total 114.3 km 07:31:19 07:31:1915.2 km/h+01:10:16 (85.) +01:08:44 (746.) +01:32:04 (2396.)

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