Hilary Iwanowski -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
510/67/9All/Gender/AG
F30-34Age group
1231Bib number
CANNationality
33:58 | 2:48:26 | 1:42:35 | 5:11:59 |
Compare Hilary Iwanowski with other athletes!
1231 Iwanowski
1261 Roberts ×
541 Doucet ×
380 Nadeau ×
543 Lambert Gauthier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:58 | 00:33:58 | 01:47 min/100m | -05:51 (18.) ● | -06:04 (144.) ● | -04:47 (620.) ● |
Transition | 00:38:43 | 00:04:45 | - | -00:44 (41.) ● | -00:59 (252.) ● | -00:39 (1044.) ● | |
Bike | 8.5 km | 00:51:00 | 00:12:17 | 41.52 km/h | -01:46 (17.) ● | -01:47 (98.) ● | -00:48 (857.) ● |
Bike | 34.5 km | 01:43:10 | 00:52:10 | 29.9 km/h | -08:44 (17.) ● | -08:15 (109.) ● | -03:58 (872.) ● |
Bike | 59.6 km | 02:37:47 | 00:54:37 | 27.57 km/h | -07:46 (14.) ● | -07:46 (102.) ● | -03:43 (838.) ● |
Bike | 81 km | 03:10:34 | 00:32:47 | 39.17 km/h | -06:57 (10.) ● | -07:10 (78.) ● | -04:11 (661.) ● |
Bike | 91.5 km | 03:27:09 | 00:16:35 | 37.99 km/h | -02:57 (15.) ● | -02:52 (87.) ● | -01:30 (799.) ● |
Bike | 91.5 km | 03:27:09 | 02:48:26 | 32.59 km/h | -28:10 (15.) ● | -27:50 (92.) ● | -14:10 (786.) ● |
Transition | 03:29:24 | 00:02:15 | - | -01:02 (25.) ● | -01:07 (181.) ● | -00:50 (844.) ● | |
Run | 3.8 km | 03:49:47 | 00:20:23 | 05:21 min/km | -04:49 (14.) ● | -04:58 (93.) ● | -03:24 (603.) ● |
Run | 10.1 km | 04:18:23 | 00:28:36 | 04:32 min/km | -10:04 (7.) ● | -10:24 (38.) ● | -07:55 (312.) ● |
Run | 16.3 km | 04:48:32 | 00:30:09 | 04:51 min/km | -10:58 (7.) ● | -11:21 (39.) ● | -09:01 (307.) ● |
Run | 20.3 km | 05:07:29 | 00:18:57 | 04:44 min/km | -06:01 (7.) ● | -06:19 (47.) ● | -05:13 (338.) ● |
Run | 20.9 km | 05:11:59 | 00:04:30 | 07:30 min/km | -01:25 (6.) ● | -01:34 (32.) ● | -01:17 (232.) ● |
Run | 20.9 km | 05:11:59 | 01:42:35 | 04:54 min/km | -33:17 (8.) ● | -34:36 (45.) ● | -26:50 (345.) ● |
Total | 114.3 km | 05:11:59 | 05:11:59 | 21.98 km/h | -01:09:04 (9.) ● | -01:10:36 (67.) ● | -47:16 (510.) ● |