Pamela Cebrowski -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1373/282/43All/Gender/AG
F35-39Age group
1298Bib number
CANNationality
36:47 | 3:15:17 | 1:57:27 | 5:59:47 |
Compare Pamela Cebrowski with other athletes!
1298 Cebrowski
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:47 | 00:36:47 | 01:56 min/100m | -02:46 (37.) ● | -03:15 (282.) ● | -01:58 (1110.) ● |
Transition | 00:43:17 | 00:06:30 | - | +00:59 (80.) ● | +00:46 (594.) ● | +01:06 (1956.) ● | |
Bike | 8.5 km | 00:56:52 | 00:13:35 | 37.55 km/h | -00:40 (45.) ● | -00:29 (330.) ● | +00:30 (1664.) ● |
Bike | 34.5 km | 01:55:32 | 00:58:40 | 26.59 km/h | -01:26 (50.) ● | -01:45 (382.) ● | +02:32 (1739.) ● |
Bike | 59.6 km | 03:00:27 | 01:04:55 | 23.2 km/h | +03:25 (73.) ● | +02:32 (561.) ● | +06:35 (2091.) ● |
Bike | 81 km | 03:39:18 | 00:38:51 | 33.05 km/h | -00:34 (51.) ● | -01:06 (395.) ● | +01:53 (1726.) ● |
Bike | 91.5 km | 03:58:34 | 00:19:16 | 32.7 km/h | -00:02 (51.) ● | -00:11 (433.) ● | +01:11 (1821.) ● |
Bike | 91.5 km | 03:58:34 | 03:15:17 | 28.11 km/h | +00:43 (55.) ● | -00:59 (434.) ● | +12:41 (1839.) ● |
Transition | 04:02:20 | 00:03:46 | - | +00:34 (77.) ● | +00:24 (570.) ● | +00:41 (1893.) ● | |
Run | 3.8 km | 04:23:42 | 00:21:22 | 05:37 min/km | -03:16 (20.) ● | -03:59 (144.) ● | -02:25 (840.) ● |
Run | 10.1 km | 04:57:24 | 00:33:42 | 05:20 min/km | -04:15 (32.) ● | -05:18 (201.) ● | -02:49 (1016.) ● |
Run | 16.3 km | 05:33:11 | 00:35:47 | 05:46 min/km | -04:43 (30.) ● | -05:43 (185.) ● | -03:23 (959.) ● |
Run | 20.3 km | 05:54:31 | 00:21:20 | 05:20 min/km | -03:28 (21.) ● | -03:56 (151.) ● | -02:50 (778.) ● |
Run | 20.9 km | 05:59:47 | 00:05:16 | 08:46 min/km | -00:42 (26.) ● | -00:48 (177.) ● | -00:31 (889.) ● |
Run | 20.9 km | 05:59:47 | 01:57:27 | 05:37 min/km | -16:24 (27.) ● | -19:44 (172.) ● | -11:58 (898.) ● |
Total | 114.3 km | 05:59:47 | 05:59:47 | 19.06 km/h | -16:54 (43.) ● | -22:48 (282.) ● | +00:32 (1373.) ● |