Laurence Fontaine -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1292/253/39All/Gender/AG
F35-39Age group
1315Bib number
CANNationality
38:25 | 3:06:42 | 2:02:34 | 5:55:11 |
Compare Laurence Fontaine with other athletes!
1315 Fontaine
1305 Dubois ×
960 Gabias ×
1331 Kamens ×
1279 Beaumier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:25 | 00:38:25 | 02:01 min/100m | -01:08 (45.) ● | -01:37 (362.) ● | -00:20 (1393.) ● |
Transition | 00:43:15 | 00:04:50 | - | -00:41 (41.) ● | -00:54 (278.) ● | -00:34 (1095.) ● | |
Bike | 8.5 km | 00:56:36 | 00:13:21 | 38.2 km/h | -00:54 (37.) ● | -00:43 (272.) ● | +00:16 (1529.) ● |
Bike | 34.5 km | 01:54:31 | 00:57:55 | 26.94 km/h | -02:11 (45.) ● | -02:30 (357.) ● | +01:47 (1666.) ● |
Bike | 59.6 km | 02:52:56 | 00:58:25 | 25.78 km/h | -03:05 (35.) ● | -03:58 (247.) ● | +00:05 (1424.) ● |
Bike | 81 km | 03:31:00 | 00:38:04 | 33.73 km/h | -01:21 (46.) ● | -01:53 (354.) ● | +01:06 (1620.) ● |
Bike | 91.5 km | 03:49:57 | 00:18:57 | 33.25 km/h | -00:21 (47.) ● | -00:30 (392.) ● | +00:52 (1732.) ● |
Bike | 91.5 km | 03:49:57 | 03:06:42 | 29.41 km/h | -07:52 (41.) ● | -09:34 (304.) ● | +04:06 (1570.) ● |
Transition | 03:52:37 | 00:02:40 | - | -00:32 (42.) ● | -00:42 (295.) ● | -00:25 (1188.) ● | |
Run | 3.8 km | 04:15:21 | 00:22:44 | 05:58 min/km | -01:54 (37.) ● | -02:37 (248.) ● | -01:03 (1182.) ● |
Run | 10.1 km | 04:50:04 | 00:34:43 | 05:30 min/km | -03:14 (38.) ● | -04:17 (245.) ● | -01:48 (1160.) ● |
Run | 16.3 km | 05:26:49 | 00:36:45 | 05:55 min/km | -03:45 (35.) ● | -04:45 (235.) ● | -02:25 (1097.) ● |
Run | 20.3 km | 05:49:37 | 00:22:48 | 05:42 min/km | -02:00 (38.) ● | -02:28 (251.) ● | -01:22 (1078.) ● |
Run | 20.9 km | 05:55:11 | 00:05:34 | 09:16 min/km | -00:24 (42.) ● | -00:30 (282.) ● | -00:13 (1194.) ● |
Run | 20.9 km | 05:55:11 | 02:02:34 | 05:51 min/km | -11:17 (38.) ● | -14:37 (236.) ● | -06:51 (1108.) ● |
Total | 114.3 km | 05:55:11 | 05:55:11 | 19.31 km/h | -21:30 (39.) ● | -27:24 (253.) ● | -04:04 (1292.) ● |