Emilie Lalonde -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

1540/347/49All/Gender/AG

F35-39Age group

1336Bib number

CANNationality

38:283:03:132:18:37 6:08:18

  Compare Emilie Lalonde with other athletes!

1336 Lalonde
1324 Harris × 
1321 Grice × 
1277 Beaudin × 
1029 Caron × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:28 00:38:2802:01 min/100m-01:05 (46.) -01:34 (366.) -00:17 (1405.)
Transition 00:43:40 00:05:12 - -00:19 (52.) -00:32 (356.) -00:12 (1328.)
Bike8.5 km 00:56:56 00:13:1638.44 km/h-00:59 (33.) -00:48 (255.) +00:11 (1476.)
Bike34.5 km 01:53:30 00:56:3427.58 km/h-03:32 (37.) -03:51 (276.) +00:26 (1484.)
Bike59.6 km 02:52:00 00:58:3025.74 km/h-03:00 (36.) -03:53 (251.) +00:10 (1437.)
Bike81 km 03:28:21 00:36:2135.32 km/h-03:04 (36.) -03:36 (230.) -00:37 (1326.)
Bike91.5 km 03:46:53 00:18:3233.99 km/h-00:46 (38.) -00:55 (322.) +00:27 (1594.)
Bike91.5 km 03:46:53 03:03:1329.96 km/h-11:21 (35.) -13:03 (251.) +00:37 (1440.)
Transition 03:49:41 00:02:48 - -00:24 (49.) -00:34 (331.) -00:17 (1289.)
Run3.8 km 04:14:30 00:24:4906:31 min/km+00:11 (58.) -00:32 (414.) +01:02 (1645.)
Run10.1 km 04:53:49 00:39:1906:14 min/km+01:22 (64.) +00:19 (459.) +02:48 (1745.)
Run16.3 km 05:35:58 00:42:0906:47 min/km+01:39 (65.) +00:39 (462.) +02:59 (1707.)
Run20.3 km 06:02:04 00:26:0606:31 min/km+01:18 (73.) +00:50 (495.) +01:56 (1727.)
Run20.9 km 06:08:18 00:06:1410:23 min/km+00:16 (72.) +00:10 (506.) +00:27 (1765.)
Run20.9 km 06:08:18 02:18:3706:37 min/km+04:46 (66.) +01:26 (454.) +09:12 (1705.)
Total 114.3 km 06:08:18 06:08:1818.62 km/h-08:23 (49.) -14:17 (347.) +09:03 (1540.)

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