Nadia Anwar -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
2462/785/172All/Gender/AG
F40-44Age group
1386Bib number
CANNationality
42:59 | 4:09:02 | 2:50:20 | 7:52:52 |
Compare Nadia Anwar with other athletes!
1386 Anwar
1506 Peters ×
1519 Ruparelia ×
1473 Lundrigan ×
937 Larose ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:59 | 00:42:59 | 02:15 min/100m | +02:24 (122.) ● | +02:57 (580.) ● | +04:14 (1961.) ● |
Transition | 00:49:36 | 00:06:37 | - | +00:44 (133.) ● | +00:53 (613.) ● | +01:13 (1993.) ● | |
Bike | 8.5 km | 01:07:08 | 00:17:32 | 29.09 km/h | +03:31 (177.) ● | +03:28 (814.) ● | +04:27 (2524.) ● |
Bike | 34.5 km | 02:24:57 | 01:17:49 | 20.05 km/h | +17:03 (174.) ● | +17:24 (808.) ● | +21:41 (2517.) ● |
Bike | 59.6 km | 03:41:57 | 01:17:00 | 19.56 km/h | +14:28 (176.) ● | +14:37 (806.) ● | +18:40 (2515.) ● |
Bike | 81 km | 04:34:37 | 00:52:40 | 24.38 km/h | +12:23 (175.) ● | +12:43 (802.) ● | +15:42 (2503.) ● |
Bike | 91.5 km | 04:58:38 | 00:24:01 | 26.23 km/h | +04:32 (168.) ● | +04:34 (784.) ● | +05:56 (2475.) ● |
Bike | 91.5 km | 04:58:38 | 04:09:02 | 22.05 km/h | +51:57 (176.) ● | +52:46 (806.) ● | +01:06:26 (2517.) ● |
Transition | 05:02:32 | 00:03:54 | - | +00:15 (127.) ● | +00:32 (605.) ● | +00:49 (1977.) ● | |
Run | 3.8 km | 05:30:27 | 00:27:55 | 07:20 min/km | +02:32 (134.) ● | +02:34 (610.) ● | +04:08 (2102.) ● |
Run | 10.1 km | 06:22:05 | 00:51:38 | 08:11 min/km | +12:39 (168.) ● | +12:38 (784.) ● | +15:07 (2439.) ● |
Run | 16.3 km | 07:13:18 | 00:51:13 | 08:15 min/km | +10:01 (163.) ● | +09:43 (744.) ● | +12:03 (2318.) ● |
Run | 20.3 km | 07:45:17 | 00:31:59 | 07:59 min/km | +06:55 (170.) ● | +06:43 (772.) ● | +07:49 (2377.) ● |
Run | 20.9 km | 07:52:52 | 00:07:35 | 12:38 min/km | +01:33 (171.) ● | +01:31 (769.) ● | +01:48 (2387.) ● |
Run | 20.9 km | 07:52:52 | 02:50:20 | 08:08 min/km | +33:40 (165.) ● | +33:09 (750.) ● | +40:55 (2357.) ● |
Total | 114.3 km | 07:52:52 | 07:52:52 | 14.5 km/h | +01:29:00 (172.) ● | +01:30:17 (785.) ● | +01:53:37 (2462.) ● |