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Lora Apaliski -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

1971/530/117All/Gender/AG

F40-44Age group

1387Bib number

USANationality


41:47	3:24:44	2:23:43	6:38:48

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Compare Lora Apaliski with other athletes!

1387 Apaliski

1458 Kopal ×

1392 Bayne ×

1439 Grace ×

1543 Wrigley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:47	00:41:47	02:11 min/100m	+01:12 (109.) ●	+01:45 (536.) ●	+03:02 (1852.) ●
Transition		00:47:51	00:06:04	-	+00:11 (105.) ●	+00:20 (513.) ●	+00:40 (1774.) ●
Bike	8.5 km	01:02:56	00:15:05	33.81 km/h	+01:04 (143.) ●	+01:01 (656.) ●	+02:00 (2269.) ●
Bike	34.5 km	02:07:23	01:04:27	24.2 km/h	+03:41 (134.) ●	+04:02 (596.) ●	+08:19 (2161.) ●
Bike	59.6 km	03:12:10	01:04:47	23.25 km/h	+02:15 (117.) ●	+02:24 (546.) ●	+06:27 (2069.) ●
Bike	81 km	03:53:22	00:41:12	31.17 km/h	+00:55 (112.) ●	+01:15 (519.) ●	+04:14 (1976.) ●
Bike	91.5 km	04:12:35	00:19:13	32.78 km/h	-00:16 (97.) ●	-00:14 (426.) ●	+01:08 (1809.) ●
Bike	91.5 km	04:12:35	03:24:44	26.82 km/h	+07:39 (128.) ●	+08:28 (561.) ●	+22:08 (2082.) ●
Transition		04:15:05	00:02:30	-	-01:09 (47.) ●	-00:52 (243.) ●	-00:35 (1043.) ●
Run	3.8 km	04:41:02	00:25:57	06:49 min/km	+00:34 (115.) ●	+00:36 (495.) ●	+02:10 (1841.) ●
Run	10.1 km	05:21:37	00:40:35	06:26 min/km	+01:36 (117.) ●	+01:35 (520.) ●	+04:04 (1874.) ●
Run	16.3 km	06:05:49	00:44:12	07:07 min/km	+03:00 (123.) ●	+02:42 (543.) ●	+05:02 (1898.) ●
Run	20.3 km	06:32:29	00:26:40	06:40 min/km	+01:36 (118.) ●	+01:24 (531.) ●	+02:30 (1806.) ●
Run	20.9 km	06:38:48	00:06:19	10:31 min/km	+00:17 (115.) ●	+00:15 (536.) ●	+00:32 (1829.) ●
Run	20.9 km	06:38:48	02:23:43	06:52 min/km	+07:03 (120.) ●	+06:32 (523.) ●	+14:18 (1858.) ●
Total	114.3 km	06:38:48	06:38:48	17.2 km/h	+14:56 (117.) ●	+16:13 (530.) ●	+39:33 (1971.) ●

Ovr	Gen	Div	Name	#	AG
1946	517	112	Marie-Sophie Jobin	1453	F40-44	CAN	00:46:22	03:16:50	02:21:33	06:37:06
1950	519	113	Andrea English	1426	F40-44	CAN	00:41:28	03:22:00	02:23:56	06:37:27
1953	520	114	Kathleen Hamel	1010	F40-44	CAN	00:42:24	03:19:51	02:24:17	06:37:31
1959	522	115	Marketa Kopal	1458	F40-44	CAN	00:35:19	03:19:40	02:33:10	06:37:53
1960	523	116	Kate Bayne	1392	F40-44	CAN	00:33:09	03:12:34	02:41:36	06:37:53
1971	530	117	Lora Apaliski	1387	F40-44	USA	00:41:47	03:24:44	02:23:43	06:38:48
1985	536	118	Kathy Grace	1439	F40-44	USA	00:44:36	03:20:28	02:21:27	06:39:46
1988	538	119	Dena Wrigley	1543	F40-44	USA	00:37:32	03:00:59	02:49:07	06:39:51
2012	545	120	Marie-Belle McKinnon	1477	F40-44	CAN	00:41:25	03:29:58	02:20:26	06:41:15
2017	548	121	Jennifer Zakariassen	1545	F40-44	CAN	00:50:12	03:29:55	02:09:03	06:41:36

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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