Laura Conway -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
784/117/21All/Gender/AG
F40-44Age group
1411Bib number
USANationality
35:39 | 2:58:03 | 1:48:36 | 5:27:44 |
Compare Laura Conway with other athletes!
1411 Conway
551 Jones ×
1518 Ruiz Romo ×
744 Noya ×
1451 Hopkins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:39 | 00:35:39 | 01:52 min/100m | -04:56 (44.) ● | -04:23 (224.) ● | -03:06 (905.) ● |
Transition | 00:39:29 | 00:03:50 | - | -02:03 (14.) ● | -01:54 (97.) ● | -01:34 (457.) ● | |
Bike | 8.5 km | 00:52:55 | 00:13:26 | 37.97 km/h | -00:35 (55.) ● | -00:38 (299.) ● | +00:21 (1586.) ● |
Bike | 34.5 km | 01:49:09 | 00:56:14 | 27.74 km/h | -04:32 (48.) ● | -04:11 (261.) ● | +00:06 (1443.) ● |
Bike | 59.6 km | 02:46:48 | 00:57:39 | 26.12 km/h | -04:53 (44.) ● | -04:44 (217.) ● | -00:41 (1315.) ● |
Bike | 81 km | 03:20:38 | 00:33:50 | 37.95 km/h | -06:27 (20.) ● | -06:07 (115.) ● | -03:08 (851.) ● |
Bike | 91.5 km | 03:37:32 | 00:16:54 | 37.28 km/h | -02:35 (21.) ● | -02:33 (117.) ● | -01:11 (938.) ● |
Bike | 91.5 km | 03:37:32 | 02:58:03 | 30.83 km/h | -19:02 (37.) ● | -18:13 (190.) ● | -04:33 (1232.) ● |
Transition | 03:39:08 | 00:01:36 | - | -02:03 (7.) ● | -01:46 (49.) ● | -01:29 (295.) ● | |
Run | 3.8 km | 03:59:43 | 00:20:35 | 05:25 min/km | -04:48 (20.) ● | -04:46 (106.) ● | -03:12 (649.) ● |
Run | 10.1 km | 04:30:44 | 00:31:01 | 04:55 min/km | -07:58 (18.) ● | -07:59 (90.) ● | -05:30 (620.) ● |
Run | 16.3 km | 05:02:24 | 00:31:40 | 05:06 min/km | -09:32 (12.) ● | -09:50 (64.) ● | -07:30 (466.) ● |
Run | 20.3 km | 05:22:37 | 00:20:13 | 05:03 min/km | -04:51 (20.) ● | -05:03 (87.) ● | -03:57 (542.) ● |
Run | 20.9 km | 05:27:44 | 00:05:07 | 08:31 min/km | -00:55 (29.) ● | -00:57 (136.) ● | -00:40 (750.) ● |
Run | 20.9 km | 05:27:44 | 01:48:36 | 05:11 min/km | -28:04 (16.) ● | -28:35 (77.) ● | -20:49 (555.) ● |
Total | 114.3 km | 05:27:44 | 05:27:44 | 20.93 km/h | -56:08 (21.) ● | -54:51 (117.) ● | -31:31 (784.) ● |