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Sonia Dolan -
Ironman 70.3 Mont-Tremblant 2019

Quick facts

2340/716/158All/Gender/AG

F40-44Age group

1420Bib number

USANationality


1:06:00	3:55:58	2:11:01	7:21:54

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Compare Sonia Dolan with other athletes!

1420 Dolan

1455 Kam ×

1505 Penny ×

1006 Berube ×

1424 Dukharan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:06:00	01:06:00	03:28 min/100m	+25:25 (179.) ●	+25:58 (826.) ●	+27:15 (2536.) ●
Transition		01:11:47	00:05:47	-	-00:06 (95.) ●	+00:03 (463.) ●	+00:23 (1644.) ●
Bike	8.5 km	01:27:22	00:15:35	32.73 km/h	+01:34 (156.) ●	+01:31 (719.) ●	+02:30 (2377.) ●
Bike	34.5 km	02:36:58	01:09:36	22.41 km/h	+08:50 (159.) ●	+09:11 (727.) ●	+13:28 (2382.) ●
Bike	59.6 km	03:53:18	01:16:20	19.73 km/h	+13:48 (174.) ●	+13:57 (803.) ●	+18:00 (2512.) ●
Bike	81 km	04:44:04	00:50:46	25.29 km/h	+10:29 (168.) ●	+10:49 (780.) ●	+13:48 (2467.) ●
Bike	91.5 km	05:07:45	00:23:41	26.6 km/h	+04:12 (166.) ●	+04:14 (776.) ●	+05:36 (2457.) ●
Bike	91.5 km	05:07:45	03:55:58	23.27 km/h	+38:53 (167.) ●	+39:42 (775.) ●	+53:22 (2472.) ●
Transition		05:10:53	00:03:08	-	-00:31 (79.) ●	-00:14 (420.) ●	+00:03 (1521.) ●
Run	3.8 km	05:35:24	00:24:31	06:27 min/km	-00:52 (89.) ●	-00:50 (392.) ●	+00:44 (1584.) ●
Run	10.1 km	06:12:55	00:37:31	05:57 min/km	-01:28 (85.) ●	-01:29 (388.) ●	+01:00 (1563.) ●
Run	16.3 km	06:51:26	00:38:31	06:12 min/km	-02:41 (74.) ●	-02:59 (318.) ●	-00:39 (1331.) ●
Run	20.3 km	07:14:50	00:23:24	05:51 min/km	-01:40 (71.) ●	-01:52 (302.) ●	-00:46 (1217.) ●
Run	20.9 km	07:21:54	00:07:04	11:46 min/km	+01:02 (146.) ●	+01:00 (682.) ●	+01:17 (2207.) ●
Run	20.9 km	07:21:54	02:11:01	06:16 min/km	-05:39 (82.) ●	-06:10 (365.) ●	+01:36 (1477.) ●
Total	114.3 km	07:21:54	07:21:54	15.52 km/h	+58:02 (158.) ●	+59:19 (716.) ●	+01:22:39 (2340.) ●

Ovr	Gen	Div	Name	#	AG
2291	694	153	Sabrina Paquet	1011	F40-44	CAN	00:46:31	03:31:27	02:45:45	07:14:46
2292	695	154	Caroline Scott	1523	F40-44	CAN	00:42:21	03:37:36	02:44:25	07:14:56
2319	704	155	Debbie Morin	1485	F40-44	CAN	00:42:44	03:52:17	02:32:59	07:19:00
2321	706	156	Katina Kam	1455	F40-44	CAN	00:45:13	03:35:33	02:46:16	07:19:07
2332	712	157	Lesley Penny	1505	F40-44	CAN	00:43:29	03:40:12	02:47:13	07:20:42
2340	716	158	Sonia Dolan	1420	F40-44	USA	01:06:00	03:55:58	02:11:01	07:21:54
2347	721	159	Melissa Berube	1006	F40-44	CAN	00:43:30	03:38:33	02:49:00	07:22:31
2366	733	160	Shelley Dukharan	1424	F40-44	CAN	00:55:55	03:54:18	02:21:28	07:27:11
2376	737	161	Melanie Merla	1479	F40-44	USA	00:49:12	03:53:11	02:31:10	07:28:20
2383	740	162	Julie Paquin	1500	F40-44	CAN	00:46:44	03:27:42	03:04:16	07:29:10

All Results

Statistics: Ironman 70.3 Mont-Tremblant 2019

Results: Ironman 70.3 Mont-Tremblant 2019

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