Manon Langlais -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1099/198/40All/Gender/AG
F40-44Age group
1463Bib number
CANNationality
40:23 | 2:51:03 | 2:05:59 | 5:45:42 |
Compare Manon Langlais with other athletes!
1463 Langlais
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | -00:12 (94.) ● | +00:21 (471.) ● | +01:38 (1678.) ● |
Transition | 00:45:49 | 00:05:26 | - | -00:27 (78.) ● | -00:18 (401.) ● | +00:02 (1463.) ● | |
Bike | 8.5 km | 00:58:04 | 00:12:15 | 41.63 km/h | -01:46 (14.) ● | -01:49 (95.) ● | -00:50 (842.) ● |
Bike | 34.5 km | 01:47:59 | 00:49:55 | 31.25 km/h | -10:51 (6.) ● | -10:30 (56.) ● | -06:13 (581.) ● |
Bike | 59.6 km | 02:43:18 | 00:55:19 | 27.23 km/h | -07:13 (21.) ● | -07:04 (119.) ● | -03:01 (951.) ● |
Bike | 81 km | 03:19:04 | 00:35:46 | 35.9 km/h | -04:31 (39.) ● | -04:11 (199.) ● | -01:12 (1216.) ● |
Bike | 91.5 km | 03:36:52 | 00:17:48 | 35.39 km/h | -01:41 (48.) ● | -01:39 (222.) ● | -00:17 (1329.) ● |
Bike | 91.5 km | 03:36:52 | 02:51:03 | 32.1 km/h | -26:02 (19.) ● | -25:13 (111.) ● | -11:33 (903.) ● |
Transition | 03:39:43 | 00:02:51 | - | -00:48 (64.) ● | -00:31 (346.) ● | -00:14 (1318.) ● | |
Run | 3.8 km | 04:02:24 | 00:22:41 | 05:58 min/km | -02:42 (59.) ● | -02:40 (242.) ● | -01:06 (1168.) ● |
Run | 10.1 km | 04:36:38 | 00:34:14 | 05:26 min/km | -04:45 (53.) ● | -04:46 (225.) ● | -02:17 (1100.) ● |
Run | 16.3 km | 05:13:42 | 00:37:04 | 05:58 min/km | -04:08 (61.) ● | -04:26 (254.) ● | -02:06 (1140.) ● |
Run | 20.3 km | 05:39:17 | 00:25:35 | 06:23 min/km | +00:31 (104.) ● | +00:19 (458.) ● | +01:25 (1629.) ● |
Run | 20.9 km | 05:45:42 | 00:06:25 | 10:41 min/km | +00:23 (123.) ● | +00:21 (560.) ● | +00:38 (1897.) ● |
Run | 20.9 km | 05:45:42 | 02:05:59 | 06:01 min/km | -10:41 (68.) ● | -11:12 (292.) ● | -03:26 (1258.) ● |
Total | 114.3 km | 05:45:42 | 05:45:42 | 19.84 km/h | -38:10 (40.) ● | -36:53 (198.) ● | -13:33 (1099.) ● |