Louise Lewis-James -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

1942/514/110All/Gender/AG

F40-44Age group

1471Bib number

CANNationality

41:073:22:482:23:16 6:36:54

  Compare Louise Lewis-James with other athletes!

1471 Lewis-James
1476 McHale × 
1423 Dubois × 
1465 Lavoie × 
1453 Jobin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:07 00:41:0702:09 min/100m+00:32 (101.) +01:05 (501.) +02:22 (1773.)
Transition 00:47:29 00:06:22 - +00:29 (122.) +00:38 (567.) +00:58 (1901.)
Bike8.5 km 01:01:24 00:13:5536.65 km/h-00:06 (93.) -00:09 (430.) +00:50 (1867.)
Bike34.5 km 02:06:04 01:04:4024.12 km/h+03:54 (141.) +04:15 (607.) +08:32 (2175.)
Bike59.6 km 03:08:39 01:02:3524.06 km/h+00:03 (93.) +00:12 (460.) +04:15 (1898.)
Bike81 km 03:50:47 00:42:0830.47 km/h+01:51 (128.) +02:11 (577.) +05:10 (2078.)
Bike91.5 km 04:10:17 00:19:3032.31 km/h+00:01 (108.) +00:03 (471.) +01:25 (1888.)
Bike91.5 km 04:10:17 03:22:4827.07 km/h+05:43 (116.) +06:32 (532.) +20:12 (2031.)
Transition 04:13:38 00:03:21 - -00:18 (87.) -00:01 (464.) +00:16 (1637.)
Run3.8 km 04:41:30 00:27:5207:20 min/km+02:29 (132.) +02:31 (606.) +04:05 (2097.)
Run10.1 km 05:23:04 00:41:3406:35 min/km+02:35 (122.) +02:34 (556.) +05:03 (1960.)
Run16.3 km 06:05:34 00:42:3006:51 min/km+01:18 (110.) +01:00 (478.) +03:20 (1734.)
Run20.3 km 06:30:50 00:25:1606:19 min/km+00:12 (98.) ±00:00 (438.) +01:06 (1575.)
Run20.9 km 06:36:54 00:06:0410:06 min/km+00:02 (100.) ±00:00 (460.) +00:17 (1652.)
Run20.9 km 06:36:54 02:23:1606:51 min/km+06:36 (117.) +06:05 (518.) +13:51 (1848.)
Total 114.3 km 06:36:54 06:36:5417.28 km/h+13:02 (110.) +14:19 (514.) +37:39 (1942.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance