Kate O'Connor -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

2196/652/142All/Gender/AG

F40-44Age group

1493Bib number

CANNationality

42:203:27:192:36:58 7:01:24

  Compare Kate O'Connor with other athletes!

1493 O'Connor
1454 Johnson × 
1059 Woodley × 
1406 Buske × 
1428 Ferland × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:20 00:42:2002:13 min/100m+01:45 (114.) +02:18 (555.) +03:35 (1899.)
Transition 00:50:52 00:08:32 - +02:39 (166.) +02:48 (768.) +03:08 (2388.)
Bike8.5 km 01:05:52 00:15:0034 km/h+00:59 (140.) +00:56 (644.) +01:55 (2245.)
Bike34.5 km 02:11:18 01:05:2623.84 km/h+04:40 (147.) +05:01 (630.) +09:18 (2222.)
Bike59.6 km 03:17:14 01:05:5622.84 km/h+03:24 (136.) +03:33 (596.) +07:36 (2158.)
Bike81 km 03:58:27 00:41:1331.15 km/h+00:56 (113.) +01:16 (520.) +04:15 (1978.)
Bike91.5 km 04:18:11 00:19:4431.93 km/h+00:15 (114.) +00:17 (503.) +01:39 (1946.)
Bike91.5 km 04:18:11 03:27:1926.48 km/h+10:14 (132.) +11:03 (587.) +24:43 (2134.)
Transition 04:24:26 00:06:15 - +02:36 (170.) +02:53 (801.) +03:10 (2467.)
Run3.8 km 04:54:44 00:30:1807:58 min/km+04:55 (154.) +04:57 (717.) +06:31 (2299.)
Run10.1 km 05:38:44 00:44:0006:59 min/km+05:01 (144.) +05:00 (638.) +07:29 (2143.)
Run16.3 km 06:27:01 00:48:1707:47 min/km+07:05 (148.) +06:47 (678.) +09:07 (2179.)
Run20.3 km 06:54:03 00:27:0206:45 min/km+01:58 (125.) +01:46 (555.) +02:52 (1867.)
Run20.9 km 07:01:24 00:07:2112:15 min/km+01:19 (163.) +01:17 (740.) +01:34 (2328.)
Run20.9 km 07:01:24 02:36:5807:30 min/km+20:18 (143.) +19:47 (667.) +27:33 (2175.)
Total 114.3 km 07:01:24 07:01:2416.27 km/h+37:32 (142.) +38:49 (652.) +01:02:09 (2196.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance