Elizabeth Seamans -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1425/298/60All/Gender/AG
F40-44Age group
1524Bib number
CANNationality
35:21 | 3:06:44 | 2:11:46 | 6:01:54 |
Compare Elizabeth Seamans with other athletes!
1524 Seamans
738 Boisvenue ×
195 Poulin ×
1498 Pappas ×
1427 Estes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:21 | 00:35:21 | 01:51 min/100m | -05:14 (42.) ● | -04:41 (205.) ● | -03:24 (853.) ● |
Transition | 00:40:26 | 00:05:05 | - | -00:48 (63.) ● | -00:39 (334.) ● | -00:19 (1256.) ● | |
Bike | 8.5 km | 00:54:41 | 00:14:15 | 35.79 km/h | +00:14 (112.) ● | +00:11 (498.) ● | +01:10 (2001.) ● |
Bike | 34.5 km | 01:52:06 | 00:57:25 | 27.17 km/h | -03:21 (61.) ● | -03:00 (323.) ● | +01:17 (1593.) ● |
Bike | 59.6 km | 02:51:50 | 00:59:44 | 25.21 km/h | -02:48 (64.) ● | -02:39 (310.) ● | +01:24 (1595.) ● |
Bike | 81 km | 03:28:44 | 00:36:54 | 34.8 km/h | -03:23 (54.) ● | -03:03 (268.) ● | -00:04 (1423.) ● |
Bike | 91.5 km | 03:47:10 | 00:18:26 | 34.18 km/h | -01:03 (69.) ● | -01:01 (310.) ● | +00:21 (1564.) ● |
Bike | 91.5 km | 03:47:10 | 03:06:44 | 29.4 km/h | -10:21 (62.) ● | -09:32 (306.) ● | +04:08 (1572.) ● |
Transition | 03:50:08 | 00:02:58 | - | -00:41 (70.) ● | -00:24 (380.) ● | -00:07 (1398.) ● | |
Run | 3.8 km | 04:14:17 | 00:24:09 | 06:21 min/km | -01:14 (80.) ● | -01:12 (357.) ● | +00:22 (1491.) ● |
Run | 10.1 km | 04:51:24 | 00:37:07 | 05:53 min/km | -01:52 (81.) ● | -01:53 (368.) ● | +00:36 (1510.) ● |
Run | 16.3 km | 05:30:30 | 00:39:06 | 06:18 min/km | -02:06 (81.) ● | -02:24 (342.) ● | -00:04 (1396.) ● |
Run | 20.3 km | 05:55:57 | 00:25:27 | 06:21 min/km | +00:23 (102.) ● | +00:11 (449.) ● | +01:17 (1607.) ● |
Run | 20.9 km | 06:01:54 | 00:05:57 | 09:55 min/km | -00:05 (94.) ● | -00:07 (430.) ● | +00:10 (1563.) ● |
Run | 20.9 km | 06:01:54 | 02:11:46 | 06:18 min/km | -04:54 (84.) ● | -05:25 (376.) ● | +02:21 (1506.) ● |
Total | 114.3 km | 06:01:54 | 06:01:54 | 18.95 km/h | -21:58 (60.) ● | -20:41 (298.) ● | +02:39 (1425.) ● |