Shreeju Shrestha Miessein -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

1666/395/88All/Gender/AG

F40-44Age group

1526Bib number

USANationality

44:233:23:521:58:54 6:16:00

  Compare Shreeju Shrestha Miessein with other athletes!

1526 Shrestha Miessein
1450 Herrera × 
1432 Gagnon × 
1472 Linton × 
1394 Bernard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:23 00:44:2302:20 min/100m+03:48 (135.) +04:21 (631.) +05:38 (2077.)
Transition 00:49:40 00:05:17 - -00:36 (72.) -00:27 (372.) -00:07 (1378.)
Bike8.5 km 01:04:14 00:14:3435.01 km/h+00:33 (127.) +00:30 (568.) +01:29 (2121.)
Bike34.5 km 02:03:51 00:59:3726.17 km/h-01:09 (81.) -00:48 (418.) +03:29 (1821.)
Bike59.6 km 03:08:44 01:04:5323.21 km/h+02:21 (120.) +02:30 (557.) +06:33 (2084.)
Bike81 km 03:48:56 00:40:1231.94 km/h-00:05 (103.) +00:15 (473.) +03:14 (1882.)
Bike91.5 km 04:13:32 00:24:3625.61 km/h+05:07 (172.) +05:09 (792.) +06:31 (2490.)
Bike91.5 km 04:13:32 03:23:5226.93 km/h+06:47 (122.) +07:36 (549.) +21:16 (2060.)
Transition 04:17:06 00:03:34 - -00:05 (110.) +00:12 (524.) +00:29 (1777.)
Run3.8 km 04:38:53 00:21:4705:43 min/km-03:36 (39.) -03:34 (173.) -02:00 (935.)
Run10.1 km 05:13:08 00:34:1505:26 min/km-04:44 (54.) -04:45 (227.) -02:16 (1103.)
Run16.3 km 05:48:15 00:35:0705:39 min/km-06:05 (37.) -06:23 (163.) -04:03 (879.)
Run20.3 km 06:10:37 00:22:2205:35 min/km-02:42 (54.) -02:54 (212.) -01:48 (977.)
Run20.9 km 06:16:00 00:05:2308:58 min/km-00:39 (53.) -00:41 (216.) -00:24 (1012.)
Run20.9 km 06:16:00 01:58:5405:41 min/km-17:46 (44.) -18:17 (194.) -10:31 (963.)
Total 114.3 km 06:16:00 06:16:0018.24 km/h-07:52 (88.) -06:35 (395.) +16:45 (1666.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance