Dena Wrigley -
Ironman 70.3 Mont-Tremblant 2019

  Quick facts

1988/538/119All/Gender/AG

F40-44Age group

1543Bib number

USANationality

37:323:00:592:49:07 6:39:51

  Compare Dena Wrigley with other athletes!

1543 Wrigley
1387 Apaliski × 
1439 Grace × 
1477 McKinnon × 
1545 Zakariassen × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:32 00:37:3201:58 min/100m-03:03 (62.) -02:30 (317.) -01:13 (1234.)
Transition 00:44:38 00:07:06 - +01:13 (148.) +01:22 (675.) +01:42 (2129.)
Bike8.5 km 00:58:15 00:13:3737.45 km/h-00:24 (66.) -00:27 (338.) +00:32 (1677.)
Bike34.5 km 01:55:12 00:56:5727.39 km/h-03:49 (56.) -03:28 (296.) +00:49 (1534.)
Bike59.6 km 02:51:21 00:56:0926.82 km/h-06:23 (26.) -06:14 (149.) -02:11 (1072.)
Bike81 km 03:28:05 00:36:4434.95 km/h-03:33 (49.) -03:13 (257.) -00:14 (1392.)
Bike91.5 km 03:45:37 00:17:3235.93 km/h-01:57 (37.) -01:55 (182.) -00:33 (1207.)
Bike91.5 km 03:45:37 03:00:5930.33 km/h-16:06 (44.) -15:17 (220.) -01:37 (1348.)
Transition 03:50:44 00:05:07 - +01:28 (159.) +01:45 (748.) +02:02 (2331.)
Run3.8 km 04:23:47 00:33:0308:41 min/km+07:40 (167.) +07:42 (783.) +09:16 (2431.)
Run10.1 km 05:14:00 00:50:1307:58 min/km+11:14 (165.) +11:13 (768.) +13:42 (2406.)
Run16.3 km 06:04:02 00:50:0208:04 min/km+08:50 (156.) +08:32 (718.) +10:52 (2265.)
Run20.3 km 06:33:16 00:29:1407:18 min/km+04:10 (150.) +03:58 (679.) +05:04 (2161.)
Run20.9 km 06:39:51 00:06:3510:58 min/km+00:33 (129.) +00:31 (599.) +00:48 (2012.)
Run20.9 km 06:39:51 02:49:0708:05 min/km+32:27 (164.) +31:56 (743.) +39:42 (2342.)
Total 114.3 km 06:39:51 06:39:5117.15 km/h+15:59 (119.) +17:16 (538.) +40:36 (1988.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance